But I Kept Going

Courtney Flowers
  • 5.0 (1)
  • RELIGION & SPIRITUALITY
  • UPDATED WEEKLY

Welcome to But I Kept Going—a podcast for single moms and women who refuse to give up, no matter the obstacles. As a single mom, entrepreneur, and woman of faith, I share raw, real, and inspiring stories of resilience, healing, and transformation. Whether you're navigating setbacks, seeking purpose, or just need a reminder that God is still working, this space is for you. No matter what life throws at us, we keep going—because with God, we are unstoppable.

Episodes

  1. 11/06/2025

    It's Your Time To Pivot!

    I took two months off because so much has been shifting in my life. During my time of solitude with God, He revealed to me back in August that a shift was taking place—and now, we’re finally here!Whatever you’ve been going through this year, it’s time to use the strength God gave you to pivot. Whether you’re learning to become a better version of yourself, healing from the past, or stepping out on faith to do, be, and become—now is the time. God is going to help you through it. 💛As I always say: you just gotta keep going!✨ Like, comment, & subscribe for more encouragement!Let’s stay connected:📱 TikTok & Instagram: @thecourtneyflowers📖 My book is available here → https://www.tiktok.com/t/ZPHcCmBHroXv2-2emxQ/#encouragement #spiritualgrowth #faith #keepgoing #womenempowerment #faithjourney #healing #faithoverfear #spiritualhealing

    10 min

  2. 08/14/2025

    When It's Rough, I'll Still Praise God!

    We all love to talk about obedience and breaking cycles, but not many talk about the daily battles, mindset shifts, and spiritual warfare it takes to keep going. In this episode, I open up about a rough week and how I still chose to praise God through it. If you’ve been feeling tired, stretched, or tested—this one’s for you. God is still making a way for you, even when it feels like you’re barely holding on. Lean on Him, and He will give you strength where you’re weak. 📲 Stay connected:TikTok: @thecourtneyflowersInstagram: @thecourtneyflowers

    17 min

  3. 08/08/2025

    Break It to Birth It: When God Breaks You to Build You

    “God, if something in me needs to be broken so You can birth something new… do it.”That’s the exact prayer I wrote in my journal the other night, and whew, He’s been answering it all year! This season has been full of pruning, stretching, and pulling me closer to Him than ever before. If you’re in a place where God is breaking things off of you—relationships, habits, mindsets—know this: it’s not to destroy you, it’s to build you into who He created you to be. Don’t stress about the how. Worship through the transition, and watch Him transform you. This episode is your reminder that what feels like breaking might actually be the birthing of something greater. 📌 Follow me on Instagram: @thecourtneyflowers📌 Follow me on TikTok: @thecourtneyflowers📌 Get my book “But I Kept Going”: TikTok Shop📌 Book a 1-on-1 empowerment call: Calendly

    12 min

  4. 07/30/2025

    Rejected & Still Chosen

    This episode is for the single mom or woman who’s struggling with rejection, whether it’s from a job, relationships, family, or the weight of single parenting. God laid this message on my heart to remind you: Rejection doesn’t disqualify you—it reroutes you. In this episode, I’m encouraging you to see rejection through a new lens. It’s not the end. It’s part of God’s redirection toward purpose. Even in the no’s, the closed doors, and the hurt, God is still working all things together for your good (Romans 8:28). You are not overlooked.You are not forgotten.You are a stand-in and a stand-out in the kingdom of God. The pain is real, but so is His plan. God allowed the rejection to draw you closer, not push you away. And what the enemy meant for harm, God is using to shape you for something greater. So grab your journal, take a deep breath, and lean into healing with me. ✨ Ready to keep going?🛍️ Purchase But I Kept Going the book, a journal, t-shirt, or any of my faith-based products:👉 Shop here 📲 Stay connected and inspired:TikTok: @thecourtneyflowersInstagram: @thecourtneyflowers Youtube: Courtney Flowers - YouTube #rejection #faithjourney #singlemomstrength #butikeptgoing #spiritualgrowth #purposeoverpain #romans828

    17 min

  5. 07/25/2025

    Show Up & Show Out

    Sis, you’ve been settling long enough.I know how easy it is to stay in the comfort zone, especially when life’s been heavy. But in this video, I’m sharing how God convicted me to stop playing small and start showing up, even when I didn’t feel ready.💛 I want to encourage you to do the same. No more waiting to feel “perfect”, your healing, purpose, and breakthrough all start with one step of obedience.Grab my book – it’s full of honest stories and faith-filled reminders to help you grow: But I Kept Going: Faith, Purpose, and Healing for Single Moms – The Courtney Flowers📞 Book a coaching call (single moms only) – Let’s create your next level together: https://calendly.com/flowersc092/30min🌸 Join the God Is Within Her Discord – A safe space for single moms walking by faith: https://discord.gg/WbshShD6🎥 LIKE, COMMENT & SHAREIf this video blessed you, share it with another mama who needs encouragement today 💛

    14 min

  6. 07/16/2025

    Repent In Prayer

    Welcome back to But I Kept Going Podcast! Women are coming together to heal, grow, & thrive! This week, let’s talk about repentance. You have a problem? Repent. If you’re dealing with addiction, repent. Whatever the case may be, God wants you to run back to him and turn away from the thing that’s hurting you! Get your journals out and let’s heal together!If you would like to purchase a journal, tshirt, or any faith based product from my store: https://www.thecourtneyflowers.com/collections/allFollow me on social media: TikTok: https://www.tiktok.com/@thecourtneyflowers?_t=ZP-8y3dHam9t5L&_r=1Instagram: https://www.instagram.com/thecourtneyflowers?igsh=NjdodnBldnVoZ24x&utm_source=qr#encouragement #faith #spiritualgrowth #singlemom #repentance #women empowerment

    21 min

  7. 07/02/2025

    It's Time To Get Back On The Road Again!

    Welcome to Episode 5! I've been MIA! I pulled over, I fought silent battles and spiritual ones too! I decided that it's time to get back on the road! In this episode, we're facing fears, overthinking, and doubt. It's time to get back on the road. It's time to make declaration that you're capable, you're strong, and you're meant for everything God is promising to you. Whether you're a single mom or someone facing similar battles like me, let's reclaim the victory. We've already won because God has won for us! It's time to get back on the road again.

    21 min

  8. 06/18/2025

    You're Beautiful, Act Like It!

    Girl, why do you keep decreasing your value! Dont you know that you’re that girl? In this episode, we’re talking about stepping in it! I share my story about how God started renewing my mind to believe his words. He strengthened me to walk beautifully in my life. Now, I want to share it with you! In this next season, he wants to do a new thing! You gotta get ready to be ready! Please share this with a woman who needs encouragement and support.

    26 min

  9. 04/23/2025

    What Does God Say About You?

    Welcome to episode 3! In this episode, I get real and share a personal part of my story—how the words spoken over me by family and others made me question my worth. I was carrying labels and pain that weren’t mine to hold. But then, I had a moment with God that changed everything. He reminded me that His voice is the only one that matters. Whether you’re a single mom or a woman who’s been torn down by hurtful words, this episode is your reminder that you are who God says you are, not who the world says you are. We’re walking forward with truth, healing, and boldness in Him.

    25 min

  10. 04/16/2025

    But There's Healing In Your Condition

    I spent a long time letting other people’s opinions define me. I believed what they said, wore the labels they gave me, and stayed stuck in places I had outgrown. But God had other plans. In this episode, I’m sharing how isolation became my place of healing. It was in that quiet space that I finally saw myself through God’s eyes, not theirs. This isn’t just about pain, it’s about purpose. God used that season to strip away what wasn’t mine to carry and reveal the woman I was always meant to be. If you’ve ever felt overlooked, misunderstood, or like your voice didn’t matter, this episode is for you. Healing is already happening, you just have to surrender and let Him do the work.

    23 min

  11. 04/07/2025

    Welcome to the Podcast!

    In this first episode of But I Kept Going, I’m sharing the heart behind this podcast. This is an answered prayer. I’ll talk about my journey as a single mom, the fears I had to overcome, and why I believe this space is needed. If you’ve ever felt lost, overwhelmed, or forgotten, this is for you. We’re on a journey of faith, healing, and purpose together. God isn’t done with you yet!

    6 min
  • 11 Episodes

About

Welcome to But I Kept Going—a podcast for single moms and women who refuse to give up, no matter the obstacles. As a single mom, entrepreneur, and woman of faith, I share raw, real, and inspiring stories of resilience, healing, and transformation. Whether you're navigating setbacks, seeking purpose, or just need a reminder that God is still working, this space is for you. No matter what life throws at us, we keep going—because with God, we are unstoppable.

Information

  • Creator
    Courtney Flowers
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Courtney Flowers
  • Show Website
    But I Kept Going