88 episodes

Tanya and Matt Powell have been married and running a business together for over two decades. In this podcast, they share tools, strategies, and experiences they've learned along the way. They believe that being well is to always be learning about how to be more intentional in how we live with the people we love and lead.

BWell Podcast Tanya and Matt Powell

    • Business
    • 5.0 • 32 Ratings

Tanya and Matt Powell have been married and running a business together for over two decades. In this podcast, they share tools, strategies, and experiences they've learned along the way. They believe that being well is to always be learning about how to be more intentional in how we live with the people we love and lead.

    What Do YOU Want Out of Summer?

    What Do YOU Want Out of Summer?

    As we shift into Summer, what do YOU want out of the next few months?  In this episode, Tanya shares powerful questions you can ask yourself to find out.  

    • 13 min
    5 Signs Someone is Good for Your Mental Health

    5 Signs Someone is Good for Your Mental Health

    In this episode, Tanya shares the 5 attributes to look for in someone to determine if they are good for your mental health!

    • 7 min
    The Power of Pause: Double Down Quarterly Review

    The Power of Pause: Double Down Quarterly Review

    Join Tanya and Laura as they discuss the power of taking pause.  In this conversation, they share tangible takeaways and thoughtful questions to help you reflect on your business and life.  They'll take you through an intentional quarterly review process that will help bring clarity moving forward.

    • 1 hr 10 min
    5 Lessons Learned From A Challenging Year

    5 Lessons Learned From A Challenging Year

    Our strength comes from the struggle.  In this episode, Tanya shares her biggest takeaways from a challenging year of parenting a teenager in crisis.   

    • 24 min
    Acknowledging Your Progress

    Acknowledging Your Progress

    In this mini-episode, Tanya shares a daily practice to help identify your progress on the way to acheiving your goals.  When we can be more present with the PROCESS, we can experience more joy on the journey!

    • 7 min
    Creating an Ecosystem for Healthy Habits to Thrive

    Creating an Ecosystem for Healthy Habits to Thrive

    Are your healthy habits thriving?  Whether it's day 23 or 230, lasting behavior change takes time.  In this episode, Tanya and Matt share three components every healthy habit needs to thrive.  

    • 21 min

Customer Reviews

5.0 out of 5
32 Ratings

32 Ratings

leifmwilliams ,

Never dull my sparkle

Great podcast on joy. I’ve been focusing a lot on happiness and joy and gratitude lately and this was a great reminder that like most things it’s intentional. Great job. Keep these coming.

Jpdxflyer ,

Such Thoughtful Questions

This couple is such a great job of feeding off of one another in the way that they thoughtfully ask questions and bring in very relevant examples from their own experience in going businesses while maintaining balance in wellness. They are people that you want to continue to learn from and be mentored by.

Aegpoole ,

Awesome

I love the energy and feel of this podcast. Great message!

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