BWell Podcast

Tanya and Matt Powell
  • 5.0 (32)
  • ENTREPRENEURSHIP

Tanya and Matt Powell have been married and running a business together for over two decades. In this podcast, they share tools, strategies, and experiences they've learned along the way. They believe that being well is to always be learning about how to be more intentional in how we live with the people we love and lead.

  1. 07/03/2023

    What Do YOU Want Out of Summer?

    As we shift into Summer, what do YOU want out of the next few months?  In this episode, Tanya shares powerful questions you can ask yourself to find out.

    14 min

  2. 06/13/2023

    5 Signs Someone is Good for Your Mental Health

    In this episode, Tanya shares the 5 attributes to look for in someone to determine if they are good for your mental health!

    7 min

  3. 05/10/2023

    The Power of Pause: Double Down Quarterly Review

    Join Tanya and Laura as they discuss the power of taking pause.  In this conversation, they share tangible takeaways and thoughtful questions to help you reflect on your business and life.  They'll take you through an intentional quarterly review process that will help bring clarity moving forward.

    1h 11m

  4. 04/13/2023

    5 Lessons Learned From A Challenging Year

    Our strength comes from the struggle.  In this episode, Tanya shares her biggest takeaways from a challenging year of parenting a teenager in crisis.

    25 min

  5. 04/02/2023

    Acknowledging Your Progress

    In this mini-episode, Tanya shares a daily practice to help identify your progress on the way to acheiving your goals.  When we can be more present with the PROCESS, we can experience more joy on the journey!

    8 min

  6. 02/22/2023

    Creating an Ecosystem for Healthy Habits to Thrive

    Are your healthy habits thriving?  Whether it's day 23 or 230, lasting behavior change takes time.  In this episode, Tanya and Matt share three components every healthy habit needs to thrive.

    22 min
  7. A New Year: Finding Rhythm in The Return

    01/14/2023

    A New Year: Finding Rhythm in The Return

    New year, new rhythm.  In this episode, Tanya offers another way of looking at time.  How we  spend our time is how we are spending our life.  What is winning your attention right now?

    8 min

  8. 12/02/2022

    Tis' The Season For Saying NO to Stress & Expectations

    The holidays are upon us.  In this mini-episode, Tanya shares 3 questions to help you navigate the busyness of this time of year.  Cheers to staying intentional and on-purpose with how you choose to spend your time and energy!

    8 min
See All (88)

5
out of 5
32 Ratings

About

Tanya and Matt Powell have been married and running a business together for over two decades. In this podcast, they share tools, strategies, and experiences they've learned along the way. They believe that being well is to always be learning about how to be more intentional in how we live with the people we love and lead.

Information

  • Creator
    Tanya and Matt Powell
  • Years Active
    2019 - 2023
  • Episodes
    88
  • Rating
    Clean
  • Show Website
    BWell Podcast