C Something Say Something Pod

C Something Say Something Pod
  • 5.0 (6)
  • MENTAL HEALTH
  • UPDATED MONTHLY

It's C Something Say Something! Candress and Cindy are two girls that happen to be therapists aiming to demystify therapy and pull the curtain on the people who are conducting your sessions, Surprise! Therapists are people too. Listen in as we giggle, chat about culture, navigating life experiences, discussing the things we like, and mental health.

  1. 08/30/2025

    The Girls Are Moving! 🌍 Peace in Transitions & Recognizing Parents as People

    In this month’s episode, we’re diving into the peace that comes when you learn to trust your own judgment. We talk about transitions, letting go of control, recognizing our parents as people, and intention vs. outcome (especially when it comes to how we see our parents and ourselves). We also explore what it really means to rest in what’s truly for you. Plus — the girls are moving, and documenting the journey!✨ Beverages provided by Sensori, a Dallas-based, Black woman–founded nonalcoholic beverage brand for feel-good seekers. We love supporting founders who put wellness at the forefront. 🌸 https://drinksensori.com

    39 min

  2. 06/22/2025

    Creating To Heal With Obee Nduka, Founder of Lumee Jewels

    In this episode we’re joined with  Obee Nduka - content creator and founder of Lumee Jewels! ✨💎 Tune in as we model their stunning pieces and share the heartfelt origin story behind the brand. Learn how Lumee Jewels became Obee’s creative outlet and source of healing during a season of grief - a story woven with love, loss, sisterhood, answering your call with intention and a testament to God’s plan.

    1h 22m

  3. 05/12/2025

    Test to Testimony: Walking with God During Times of Adversity

    In this special Mother’s Day episode, we welcome a beloved listener turned guest, Mama Suber!! ❤️She joins us for a deeply moving conversation on resilience, family, and unshakable faith. With courage and conviction, Mama Suber shares how God carried her through an unexpected season, lighting the way toward healing, purpose, and her ministry. And Papa Suber makes an appearance too. What a treat! Be on the look out for her book, God Sent Me Back: His Servant, Janice.

    1h 21m

  4. 04/29/2025

    Season 2 Debut: Releasing to Elevate

    The Poddy Gals are back with Season 2 and we’re blooming into a whole new era! In this episode, we catch up on how spring feels like the real New Year for us, what’s officially “in and out” for our lives, and how we’re taking bigger, bolder risks. We’re now fully licensed therapists, diving deeper into our passions, and releasing the people, places, and patterns that no longer serve us all in the name of elevation and living in our light. Tap in and grow with us!🌱

    45 min

  5. 02/17/2025

    Budding Topics: What’s in Our Bags & On Our Minds – S1 Finale

    Season 1 Finale: We’re wrapping up with an official ADHD diagnosis, a deep dive into what’s in our therapy bags, reflections on self-sabotage, transparency, and giving each other our flowers. Plus, we’re talking about what season we’re in—literally and figuratively. Tune in for one last ride as we wrap up our very first season of C Something Say Something Pod!

    41 min

  6. 12/10/2024

    How to Identify & Navigate Boundaries as We Grow

    Ever struggled to say “no” or found yourself feeling more enmeshed in others’ lives than your own? SAME. In this episode, we dive into the different types of boundaries, how to identify them, and practical ways to navigate them with confidence and care. Join us as we share personal insights, tips for building healthier relationships, and reflections on our own boundary-setting journeys.  Wanna take a closer look at your boundaries? Check out the quiz we took by Nedra Tawwab and see where you stand: Boundaries Quiz.

    1h 12m

  7. 11/30/2024

    Budding Topics: Racism Galore!

    Rage with us for a moment in this shorty episode of Budding Topics! In this episode we discuss racial healing, finding safer spaces, racism in the Olympics and social media. If you want to continue to support community focused work, consider donating to Dallas Racial Truth and Healing Transformation a nonprofit whose mission is to create a radically inclusive DFW. https://cftexas.org/donors/fund-options/dallas-truth-racial-healing-and-transformation-endowment-fund/

    36 min

  8. 10/01/2024

    Season Shifts, God’s Gifts & Pushing Past Fear

    In this episode, we discussed recognizing the need to shift, unsticking yourself, “practicing what you preach” as therapists, defining spirituality and faith, and pushing through fear!

    1h 7m
See All (16)

Ratings & Reviews

5
out of 5
6 Ratings

About

It's C Something Say Something! Candress and Cindy are two girls that happen to be therapists aiming to demystify therapy and pull the curtain on the people who are conducting your sessions, Surprise! Therapists are people too. Listen in as we giggle, chat about culture, navigating life experiences, discussing the things we like, and mental health.

Information

  • Creator
    C Something Say Something Pod
  • Years Active
    2024 - 2025
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © C Something Say Something Pod
  • Show Website
    C Something Say Something Pod