77 episodes

This podcast is both in english and spanish, where we talk about the bitterness in life and I do my best to sweeten it up because it can be bitter but we owe ourselves to sweeten it up. This started in March of 2020 a way to heal through my own journey but to honor my own heritage since CAFE was and still is a way we talk about navigating the changes of life witinh our own family. The stories we have make us genuine and vulnerable so share your story you will impact someone. Thank you for listening, tuning in and being here. I appreciate it.

Cafe con Chocolate Carla Alejandra

    • Education
    • 4.6 • 12 Ratings

This podcast is both in english and spanish, where we talk about the bitterness in life and I do my best to sweeten it up because it can be bitter but we owe ourselves to sweeten it up. This started in March of 2020 a way to heal through my own journey but to honor my own heritage since CAFE was and still is a way we talk about navigating the changes of life witinh our own family. The stories we have make us genuine and vulnerable so share your story you will impact someone. Thank you for listening, tuning in and being here. I appreciate it.

    What has been going on in my life lately!

    What has been going on in my life lately!

    Welcome to another episode of CCC where I share what has been going on with me lately and what I am feeling. Thank you for tuning in and listening to this episode I greatly appreciate it3


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    • 11 min
    Let Grief have a space

    Let Grief have a space

    Hello, welcome we talk about grief and faith, feeling honoring and writing has made me understand my own grief in different levels. It`s such a complex emotion in our culture and sometimes its hard to grasp and understand, I totally understand. But making space for it helps you understand it and honor it. Thank you for tuning in hope this resonates with you.


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    • 15 min
    Dale un espacio a tu dolor

    Dale un espacio a tu dolor

    Cuando alguien se va de nuestro vida es dificul y en nuestra cultura no hablamos mucho de eso es como si es taboo. Pero hablando y escribiendo es algo que nos pued ayudarnos entender el dolor que sentimos y dale el espacio que necesita. Gracias por escuchar y dime como te gusto el episodio.


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    • 15 min
    Un Dia a la Vez

    Un Dia a la Vez

    Un dia a la vez; un frase que dos de mis amigas mi han dicho una el viernes y la otra en sabado. Y yo soy la person que siempre tiene un plan en su vida, PERO DIOS TIENE UNA MEJOR. Gracias por escuchar y dime como te gusto este serie.


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    • 19 min
    One Day at a Time

    One Day at a Time

    Happy Sunday, Welcome to another episode where I continue the healing series and this time, I am sharing my own lived experiences.

    One day at a time means to give yourself time and space, don`t let society trauma and your own parents projections, limit you & where should be. Healing is such a constant thing. Thank you for tuning in.


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    • 19 min
    Her Smile in a Story Ft Wanda Lopez

    Her Smile in a Story Ft Wanda Lopez

    Wanda is a woman`s trauma and mental health advocate. She is first-generation, 30 year Latina woman, mother of two boys and is currently pursuing her degree of Psychology. She had her fair share of her own trauma since childhood. I loved having this conversation with her, where she embraced who she is now as an adult. All of us had darkness and have been in survival mode since a child. This honest conversation of healing and changing the narrative of her story with a smile is truly empowering. Thank you for sharing your story and journey, I know you will do amazing things chica. God has so much in store for you.



    You can follow her on IG: herstoryinasmile

    if you like to share your own story with Wanda you most definitely can email her through herstoryinasmile@gmail.com




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    Send in a voice message: https://podcasters.spotify.com/pod/show/carlitaa23/message

    • 1 hr 8 min

Customer Reviews

4.6 out of 5
12 Ratings

12 Ratings

lalaitah ,

Awesome sauce

It is very powerful especially as a Latina woman talking about tough topics that the community doesn’t talk about, love her knowledge and awareness. Keep making your voice heard ✨💙🔥🙏

Moody Mommies ,

Very personal

the topics go into depth with a lot of things we don’t really talk about. Love!

LA Mami Life ,

Honest chat!

I love how honest and raw she is! It truly is the bitter and sweet and honest! It’s like you’re chatting with your bestie! 🙌🏽

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