Cafe con Pam

Pam Covarrubias
  • 4.8 (323)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee. Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

  1. Why Achieving Success Might Leave You Feeling Empty

    3D AGO

    Why Achieving Success Might Leave You Feeling Empty

    In this solo episode of Cafe con Pam, Pam dives deep into the often unnamed feeling experienced by high-achieving first-gen leaders: the "certainty gap." —that weird in-between space where your mind knows you’ve made it, but you don’t feel it yet. With plenty of honest personal stories and super practical tips (like mechanical tapping!), Pam helps you figure out how to move through those tough emotions so you can start to truly own your success. If you’re a first-gen leader or anyone who’s ever felt like your wins don’t quite fit yet, this episode is for you. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Cafe con Pam on all things social: The Unmuted Era Discover your Ikigai Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    26 min
  2. Post-Achievement Depression in the Creative Industry with Valeria Maldonado Jackson

    MAY 17

    Post-Achievement Depression in the Creative Industry with Valeria Maldonado Jackson

    In honor of Mental Health Month, this episode of Cafe con Pam gets extra honest and vulnerable. Pam welcomes actress and writer Valeria Maldonado Jackson for a deep dive into what mental health really looks like behind the scenes—especially for Latinas and creatives. Valeria shares her personal experiences with depression, the rollercoaster of emotions after big achievements, and how she uses both therapy and natural remedies to keep moving forward.  The conversation touches on the unique pressures of balancing multiple identities, breaking stigma around mental health in our communities, and what true support and self-acceptance can look like. Whether you’re navigating your own mental health journey or want to show up for someone else, this special Mental Health Month episode is full of understanding, encouragement, and real talk. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Valeria on all things social: Instagram Facebook Comercial con Chris Evans Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam The Unmuted Era Discover your Ikigai To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    1h 24m
  3. The Myth of the Constellation Who Raised You

    MAY 10

    The Myth of the Constellation Who Raised You

    What no one says out loud on Mother's Day weekend, about the women who held us, the ones who didn't, and the thread we're left to weave. Here is the Mother's Day tapping sequence we promised during the episode.  Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Cafe con Pam on all things social: The Unmuted Era Discover your Ikigai Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    33 min
  4. You Don't Have to Do This Alone with Dr. Christine Coleman

    MAY 3

    You Don't Have to Do This Alone with Dr. Christine Coleman

    In this heartfelt episode of Cafe con Pam, Pam sits down with Dr. Christine Coleman to discuss her powerful journey navigating a dual Mexican-Iranian heritage, her experiences with grief and anticipatory loss, and building resilience as a therapist, mother, and founder of Sol Sisters nonprofit. Together, they unpack the psychological impacts of identity, the challenges and liberation of late-diagnosed ADHD in women, and the critical importance of representation and mental health within BIPOC communities. Dr. Christine Coleman also shares the story behind her socio-relational healing theory and how embracing cultural complexities has informed her work and vision for collective healing and empowerment. This episode is a must-listen for those interested in mental health, intersectional identity, women’s leadership, and healing within communities of color. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Dr. Christine Coleman on all things social:  Website Instagram Sol Sisters Website Sol Sisters Instagram Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam The Unmuted Era Discover your Ikigai To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    1h 5m
  5. Closing the Certainty Gap: Build Real Self-Belief

    APR 26

    Closing the Certainty Gap: Build Real Self-Belief

    In this episode of Cafe con Pam, Pam goes solo to break down what keeps so many of us holding back: the visibility wound and the certainty gap. Pam gets real about how these two “sisters” show up for women—especially women of color—at work and beyond. You’ll walk away with practical tips, a simple body-based exercise, and a reminder that you don’t have to wait for permission to show up fully as yourself. Get ready to move past just naming what’s holding you back, and actually start doing something about it! Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Cafe con Pam on all things social: The Unmuted Era Discover your Ikigai Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    28 min
  6. The Financial Floor: What Latinas Carry That Nobody Sees

    APR 19

    The Financial Floor: What Latinas Carry That Nobody Sees

    On this episode of Cafe con Pam, Pam chats with Edna Mariñelarena, a powerhouse in finance with deep roots in Chihuahua, Mexico. Edna opens up about what it’s like growing up as a first-generation Latina in the U.S., how she became the family “financial floor,” and the emotional rollercoaster of supporting loved ones while building her own career. The conversation dives into why financial literacy matters (especially for women of color), how Savvy Ladies is changing the game by offering free financial advice, and real talk about negotiating those job offers. If you want behind-the-scenes insight on Latinas in finance, family expectations, and breaking the money taboo, this episode is a must-listen. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Edna on all things social: Savvy Ladies Website Free Financial Helpline Budget Calculator Tool Financial Digital Workbook Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam The Unmuted Era Discover your Ikigai To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    1h 31m
  7. Braid Your Roots: Building Leadership From Lived Experience

    APR 12

    Braid Your Roots: Building Leadership From Lived Experience

    In this solo episode of Cafe con Pam, Pam kicks off quarter two with an empowering deep dive into the concept of "rooted authority" for first-generation Latina leaders. Using real survey responses and her own career stories, Pam breaks down the four roots Latinas have been quietly building: translating, managing without authority, caring for everyone, and surviving visibility in spaces not made for them. By weaving these roots together, she shows how what once felt like a burden can actually become your biggest leadership flex. Get ready to feel seen, celebrated, and inspired to own your story! Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Cafe con Pam on all things social: The Unmuted Era Discover your Ikigai Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    35 min
  8. Building Relationships for Multi-Million Dollar Success With Alexis Evans

    APR 5

    Building Relationships for Multi-Million Dollar Success With Alexis Evans

    On this episode of Cafe con Pam, Pam chats with Alexis Evans—aka the “Contract Queen”—about how she made the jump from corporate life to landing multi-million dollar government contracts and building her own business empire in Florida. Alexis opens up about what it’s really like being a Black woman working in construction and government spaces, the big misconceptions about contracting, and why networking and showing up as your authentic self can make all the difference. If you’re an entrepreneur (especially a woman of color!) or just thinking about scaling your hustle, Alexis’s story and advice will inspire you to dream way bigger and take bold action. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Alexis on all things social: Instagram TikTok Contractor on Wheels: immersive experience taking women to Tallahassee to meet directly with state decision-makers. April 21–23. Limited to 16 participants. Follow Cafe con Pam on all things social: The Unmuted Era Discover your Ikigai Get on the waitlist for Un Verano con Self Love Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    58 min
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Trailer

4.8
out of 5
323 Ratings

About

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee. Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Information

  • Creator
    Pam Covarrubias
  • Years Active
    2016 - 2026
  • Episodes
    467
  • Rating
    Explicit
  • Copyright
    © Copyright Pam Covarrubias
  • Show Website
    Cafe con Pam

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