Cafecito Con Cen

Cafecito Con Cen
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED DAILY

This podcast is a safe place to discuss personal growth and breaking through stigmas. This is for the people that are ready to heal and grow even when it isn't pretty or easy. Let's manifest the life we deserve. Join me every Friday on Spotify and Apple Podcast.

Episodes

  1. 04/17/2022

    Hector's story: Relationships, love and dating

    Today I have Hector with me sharing his coming out story to his Mexican parents. We discussed his journey, dating stories and foot fetishes. ****If you are struggling to come out or need a support system contact the Trevor project (866)-488-7386 for national youth hotline 888-843-4564

    55 min

  2. 03/20/2022

    Girls Night: How to know when you've outgrown a relationship

    Girls night got super deep. Today I talked about closing the book and moving on. My two friends joined me to discuss personal stories of when we have realized we have outgrown our relationships, friendships, and careers.

    39 min

  3. 03/13/2022

    Are you overextending yourself?

    Are you exhausted, feel resentful, lack boundaries, and want to escape your life? Welllll... you might just be an "overextender". This episode I discuss my own struggles of feeling burnt out.

    18 min

  4. 01/07/2022

    Episode 7 New Year New Me, For Real This Time!

    Happy New year! New year new you, for real this time... this podcast we discuss how you can achieve your new years resolutions. Whether that's listening to the test's god/universe throws at us or doing things when you don't want to do them. Stay consistent, stay determined, and have self discipline.

    15 min

  5. 12/24/2021

    Episode 6 Holiday Stress

    The holidays are stressful and I'm no talking about buying gifts and wrapping presents. Today I discuss the things no one likes to admit about the holidays. If you feel like escaping Christmas listen to this first!

    17 min

  6. 12/10/2021

    Episode 5 Are you an over thinker?

    Who hurt you? This episode I discuss over thinking in relationships, lack of trust, and self sabotage.

    21 min
  7. Tea Con Cen EP 1: Dazed & Confused

    11/26/2021

    Tea Con Cen EP 1: Dazed & Confused

    Responding back to Miss Dazed and Confused, I get real about her very messy love triangle

    19 min

  8. 11/25/2021

    Episode 5 Gratitude

    Happy Thanksgiving! In this podcast we discuss showing gratitude for things not going our way. We also say a positive affirmation about being whole.

    15 min

  9. 11/19/2021

    Episode 4 Take that sick day!

    Take a sick day with me today! Listen to me talk about taking the day off and getting over the guilt of being off. THIS IS YOUR SIGN TO TAKE YOUR SICK DAYS!

    16 min
  10. Episode 3 Trauma

    11/12/2021

    Episode 3 Trauma

    Acknowledging trauma can be hard... I share my experience with trauma and how I realized trauma affected my relationships.

    26 min
  11. Episode 2 Sooo... I failed

    11/05/2021

    Episode 2 Sooo... I failed

    So I failed, now what? This week we talk about failure, I get real about situations I have failed this week and challenges of admitting it. We discuss the importance of resilience and what to do when you fail to see your strength. LISTEN TO THIS IF YOU'VE FAILED

    26 min

  12. 11/04/2021

    Episode 1 Self-Awareness

    What is self awareness? We get candid about the hardships we face in recognizing our mistakes, and accepting our emotions. Learn to accept your emotions and learn to attract the people you want.

    26 min
  • 12 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

This podcast is a safe place to discuss personal growth and breaking through stigmas. This is for the people that are ready to heal and grow even when it isn't pretty or easy. Let's manifest the life we deserve. Join me every Friday on Spotify and Apple Podcast.

Information

  • Creator
    Cafecito Con Cen
  • Years Active
    2021 - 2022
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Cafecito Con Cen
  • Show Website
    Cafecito Con Cen