Cali Chats

Jessie Cali
  • 5.0 (7)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

A Healthy Living Podcast with a goal of helping You Find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. When your mind, body, and soul are unaligned, you will continue to feel like your life is out of control. My goal is to help you get to the best version of yourself so that you can live your best life. It’s not easy to navigate through all the struggles that come up in life, but you just have to keep going. My hope is that sharing my voice and my struggles will help you ultimately feel better, feel good, and of course make you smile.

  1. 07/04/2023

    Season 2 - Episode 4 - Why Isn’t Celebrating Your Own Wins Easy?

    Welcome back to Cali Chats! In this Episode, I am announcing July’s theme of the month: Celebrating Wins, No Matter How Small and we are going to talk about how that isn’t always the easiest thing. Listen Now! Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: calichatspodcast@gmail.com

    23 min
  2. Season 2 - Episode 3 - What the Slump?

    06/20/2023

    Season 2 - Episode 3 - What the Slump?

    Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we are talking through slumps and how to work through them even in hard times. Jackie Cali Hunt joins me as a guest today on the show! Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: calichatspodcast@gmail.com

    39 min

  3. 06/06/2023

    Season 2 - Episode 2 - Time to Break Down Barriers

    Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, Jessie dives into this month’s theme for both the podcast and blog. She also talks through the struggles we often go through mid-year and how to break down those barriers to keep moving forward to a better you. Listen now for some much needed motivation. Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: calichatspodcast@gmail.com

    31 min
  4. Season 2 - Episode 1 - Time for a Refresh - What’s Next for Cali Chats

    05/23/2023

    Season 2 - Episode 1 - Time for a Refresh - What’s Next for Cali Chats

    Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dive into what’s next for Cali Chats and the topic of Mental Health. I also have a special guest host, Jackie Cali Hunt. 00:00: Intro 02:14: Updates on Jessie's Life 03:34: Updates on the Cali Chats Podcast 04:37: Updates on the Cali Creates Blog 05:33: Theme of the Month: Mental Health 06:15: Jackie Cali Hunt Joins the Episode 09:45: Deeper Dive into this Month's Blogs 09:53: Jackie talks about her blog about being laid off 16:02: Jessie talks about bringing Jackie into Cali Creates  18:49: Detour into Jackie & Jessie’s silly endeavors 23:00: Jackie & Jessie talk about Jessie’s blog on Acceptance 31:03: Deeper Dive into Mental Health 33:33: Update on What’s Coming in June Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: calichatspodcast@gmail.com Trigger Warning: This podcast has topics that could be triggering, including sexual assault and depression. Please continue with caution if those topics are sensitive for you. Mental Health Resources & Hotlines: National Sexual Assault Hotline: 1-800-656-4673 Suicide & Crisis Lifeline: 988 Disaster Distress Hotline: 1-800-985-5990 National Help Line: 1-800-662-4357 Websites with Free Resources & Blogs: Mental Health America SAMHSA (Substance Abuse & Mental Health) Project Healthy Minds National Alliance on Mental Illness Mental Health Coalition The Trevor Project

    40 min

  5. 02/08/2022

    Season 1 - Episode 15 - Don't Ever Lose Sight of You

    Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dig into a topic centered all around YOU. Join me as we dive deep on the topic of not losing sight of who you are. Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: calichatspodcast@gmail.com

    15 min

  6. 01/25/2022

    Season 1 - Episode 14 - Return of the Chats | Reflect & Reset

    Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, I bring back the chats after a much needed mental health hiatus. Right on brand with mental health, we take a deep dive into the difference between negative and positive thinking. What a difference those two things can make! Join me as we take a walk down memory lane and think through the positives this year has brought us. 00:00: Intro 05:27: Reflect & Reset 08:48: Accountability 11:56: The Plan 14:33: Closing Follow on Instagram: ⁠@calichatspodcast⁠ Follow on Facebook: ⁠@CaliChats⁠ Follow on TikTok: ⁠@CaliChats⁠ Follow on YouTube: ⁠@CaliChats⁠ Website: ⁠Calicreates.com/cali-chats⁠ Email Me: ⁠calichatspodcast@gmail.com⁠

    15 min

  7. 09/07/2021

    Season 1 - Episode 13 - This is 30: Control What You Can Control

    Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode marks the third and final episode of the “This is 30” Cali Chats Series. On Today's Episode, we focus on moving forward by practicing patience and only controlling what you can control. Join me as we take a walk into the future. 00:00: Intro 04:20: Update on Life 10:30: Revivals & New Beginnings - How do we get there? 11:00: Control What You Can Control 24:46: Closing Follow on Instagram: ⁠@calichatspodcast⁠ Follow on Facebook: ⁠@CaliChats⁠ Follow on TikTok: ⁠@CaliChats⁠ Follow on YouTube: ⁠@CaliChats⁠ Website: ⁠Calicreates.com/cali-chats⁠ Email Me: ⁠calichatspodcast@gmail.com⁠

    26 min

  8. 07/20/2021

    Season 1 - Episode 12 - This is 30: Things I Wish I Knew in My 20's

    Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode is the second part of the “This is 30” Cali Chats 3-Part Series. On Today's Episode, we explore advice we would give to our younger self. This advice also serves as advice for anyone looking to do some self improvement. On the next episode of Cali Chats, we will take a look into the future as we dive into the last episode of this 3-Part Series. 00:00: Intro 07:18: Spending & Investing Habits 15:22: Interpersonal Relationships 25:04: Career Networking & Career Insight 30:13: Words of Wisdom 31:58: Closing Link to Cali Careers Follow on Instagram: ⁠@calichatspodcast⁠ Follow on Facebook: ⁠@CaliChats⁠ Follow on TikTok: ⁠@CaliChats⁠ Follow on YouTube: ⁠@CaliChats⁠ Website: ⁠Calicreates.com/cali-chats⁠ Email Me: ⁠calichatspodcast@gmail.com⁠

    33 min
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About

A Healthy Living Podcast with a goal of helping You Find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. When your mind, body, and soul are unaligned, you will continue to feel like your life is out of control. My goal is to help you get to the best version of yourself so that you can live your best life. It’s not easy to navigate through all the struggles that come up in life, but you just have to keep going. My hope is that sharing my voice and my struggles will help you ultimately feel better, feel good, and of course make you smile.

Information

  • Creator
    Jessie Cali
  • Years Active
    2021 - 2023
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Jessie Cali
  • Show Website
    Cali Chats