20 episodes
Cali Chats Jessie Cali
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- Education
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5.0 • 7 Ratings
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A Healthy Living Podcast with a goal of helping You Find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. When your mind, body, and soul are unaligned, you will continue to feel like your life is out of control. My goal is to help you get to the best version of yourself so that you can live your best life. It’s not easy to navigate through all the struggles that come up in life, but you just have to keep going. My hope is that sharing my voice and my struggles will help you ultimately feel better, feel good, and of course make you smile.
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Season 2 - Episode 4 - Why Isn’t Celebrating Your Own Wins Easy?
Welcome back to Cali Chats! In this Episode, I am announcing July’s theme of the month: Celebrating Wins, No Matter How Small and we are going to talk about how that isn’t always the easiest thing. Listen Now!
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: calichatspodcast@gmail.com -
Season 2 - Episode 3 - What the Slump?
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we are talking through slumps and how to work through them even in hard times. Jackie Cali Hunt joins me as a guest today on the show!
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: calichatspodcast@gmail.com -
Season 2 - Episode 2 - Time to Break Down Barriers
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, Jessie dives into this month’s theme for both the podcast and blog. She also talks through the struggles we often go through mid-year and how to break down those barriers to keep moving forward to a better you. Listen now for some much needed motivation.
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: calichatspodcast@gmail.com -
Season 2 - Episode 1 - Time for a Refresh - What’s Next for Cali Chats
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dive into what’s next for Cali Chats and the topic of Mental Health. I also have a special guest host, Jackie Cali Hunt.
00:00: Intro
02:14: Updates on Jessie's Life
03:34: Updates on the Cali Chats Podcast
04:37: Updates on the Cali Creates Blog
05:33: Theme of the Month: Mental Health
06:15: Jackie Cali Hunt Joins the Episode
09:45: Deeper Dive into this Month's Blogs
09:53: Jackie talks about her blog about being laid off
16:02: Jessie talks about bringing Jackie into Cali Creates
18:49: Detour into Jackie & Jessie’s silly endeavors
23:00: Jackie & Jessie talk about Jessie’s blog on Acceptance
31:03: Deeper Dive into Mental Health
33:33: Update on What’s Coming in June
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: calichatspodcast@gmail.com
Trigger Warning: This podcast has topics that could be triggering, including sexual assault and depression. Please continue with caution if those topics are sensitive for you.
Mental Health Resources & Hotlines:
National Sexual Assault Hotline: 1-800-656-4673
Suicide & Crisis Lifeline: 988
Disaster Distress Hotline: 1-800-985-5990
National Help Line: 1-800-662-4357
Websites with Free Resources & Blogs:
Mental Health America
SAMHSA (Substance Abuse & Mental Health)
Project Healthy Minds
National Alliance on Mental Illness
Mental Health Coalition
The Trevor Project -
Season 1 - Episode 15 - Don't Ever Lose Sight of You
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dig into a topic centered all around YOU. Join me as we dive deep on the topic of not losing sight of who you are.
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: calichatspodcast@gmail.com -
Season 1 - Episode 14 - Return of the Chats | Reflect & Reset
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, I bring back the chats after a much needed mental health hiatus. Right on brand with mental health, we take a deep dive into the difference between negative and positive thinking. What a difference those two things can make! Join me as we take a walk down memory lane and think through the positives this year has brought us.
00:00: Intro
05:27: Reflect & Reset
08:48: Accountability
11:56: The Plan
14:33: Closing
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: calichatspodcast@gmail.com
Customer Reviews
A Boost of Serotonin + Realness
I love Jessie’s voice, light and perspective. The sincerity in her voice is tangible as she talks to you about how to love yourself well and improve your life. She really is just here to help and make you laugh and I always feel better after tuning in.
Radiates Positivity!
As Jessie mentioned she is someone who has always radiated positivity to others, that is no exaggeration! It is wonderful to hear her experiences and advice on how she has been able to heal and move from projecting it to others and accepting it herself. She makes me want to make positive changes in my life! ❤️