Calibrate Zero

Alfonso Alfini
  • 5.0(3개의 평가)
  • 자기 계발
  • 매주 업데이트

The Calibrate Zero Podcast features guests discussing their experiences and insights to help you optimize performance and live a higher quality life. Its host, Dr. Alfonso Alfini, completed his PhD at the University of Maryland and is a former faculty member of the Department of Neurology at the Johns Hopkins School of Medicine. He's an award-winning teacher, scientist, and collegiate athlete; and has published scientific studies in the fields of exercise physiology, neuroscience, psychology, and sleep. His work has appeared in the New York Times, Men's Health, Psychology Today, and Science Daily. 

에피소드

  1. 2024. 01. 22.

    #2 Mike Leonard - Creativity, Cleaning Your Radar Screen, and Building a Home to Get to

    This week on the Calibrate Zero podcast, Emmy Award-winning television journalist, New York Times best-selling author, film maker, and former collegiate athlete, Mike Leonard joins me to discuss his life, work, and creative process. Mike and I explore his unconventional academic journey,  acceptance into Providence College, and experience playing hockey under NHL Hall of Fame general manager, Lou Lamoriello. Mike goes on to describe aspects of his Irish-ancestry, the purchase of his first video camera, and fated entrance into television. Mike shares his perspective on the unsung power of restriction, the importance of starting with an end in mind, and using failure and humiliation to fuel success. Our interview includes rare, behind-the-scene details of some of Mike's most memorable stories, and offers unique insights into his distinct story-telling style.

    1시간 2분

  2. 2024. 01. 15.

    #1 Sandy Nickal - Faith, Family, Sports, and the Power of Believing in Yourself

    On this week's episode, athlete, teacher, coach and UFC mom Sandy Nickal joins me to discuss her life and unique experiences. Sandy and I take a deep dive into her background, growing up, and competing in western Colorado. We go on to discuss her collegiate athletic career, prowess for sports, and ultimate decision to become a teacher and coach. Sandy describes her life with a young family and their gradual journey across the American west. She also shares details about her run playing women's professional football in the WPFL, wrestling, and undefeated boxing career. The episode culminates with an insightful conversation on raising children, pursuing your dreams, and perseverance.

    1시간 27분

  3. 2024. 01. 10.

    Trailer

    Welcome to a short preview of the Calibrate Zero Podcast. The Calibrate Zero Podcast features guests discussing their experiences, insights, and techniques to help you maximize your potential and live a higher-quality, more fulfilling life. It's hosted by Johns Hopkins-trained PhD, award-winning teacher, scientist, and collegiate athlete Dr. Alfonso Alfini.

    3분

예고편

평가 및 리뷰

5
최고 5점
3개의 평가

소개

The Calibrate Zero Podcast features guests discussing their experiences and insights to help you optimize performance and live a higher quality life. Its host, Dr. Alfonso Alfini, completed his PhD at the University of Maryland and is a former faculty member of the Department of Neurology at the Johns Hopkins School of Medicine. He's an award-winning teacher, scientist, and collegiate athlete; and has published scientific studies in the fields of exercise physiology, neuroscience, psychology, and sleep. His work has appeared in the New York Times, Men's Health, Psychology Today, and Science Daily. 

정보

  • 제작진
    Alfonso Alfini
  • 방송 연도
    2024년
  • 에피소드
    3
  • 등급
    전체 연령 사용가
  • 저작권
    © 2025 Alfonso Alfini
  • 웹사이트 보기
    Calibrate Zero