Call Her Cat

Catherine York
  • 5.0 (1)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

The Call Her Cat Podcast, hosted by Cat York, creates a warm and honest space for discussions focused on addiction, recovery, and the path to healing from and breaking generational cycles. Every week, we explore the messy and profound truth of finding a new, healthier legacy, supporting a community ready to redefine their story, one authentic conversation at a time. To Follow, Support or be a guest click https://linktr.ee/callhercatpodcast

  1. 4D AGO

    From Firefighter to Healer: Rewiring Trauma and Purpose

    Cat York interviews Ashley Dillard, a former firefighter and paramedic turned licensed counselor, hypnotherapist and podcast host, about her journey out of emergency services and into trauma-informed care for first responders, military members, and families. The episode covers cumulative burnout, identity shifts, integrative approaches like clinical hypnosis, neuro-somatic work, and psychedelic-assisted therapy, and offers compassionate guidance on finding help, nervous system regulation, and healing through storytelling.   Ashlea also hosts her own podcast “Sit Around The Fire” which is a podcast for first responders, military members, families seeking healing, growth and connection.   For more information on Ashlea,her Podcast and to learn more about her coaching or hypnotherapy services please visit: ashleadillard.com   Love the conversation?  Want to be a guest? Support the Call Her Cat Podcast mission to redefine the story of addiction and recovery. The easiest way to help is to subscribe on your favorite platform and share this episode with a friend. We always love hearing from our listeners! linktr.ee/callhercatpodcast   Crisis & Mental Health Support: Connect with support for mental health, substance use, and suicidal crises by texting your zip code to HELP4U (435748).

    56 min

  2. MAY 2

    From Military Service to Mental Health Advocate — A Conversation on Healing

    In this episode, Host Cat York speaks with Licensed Clinical Mental Health Counselor and addiction specialist Kevin Odom about his personal journey—from serving in the U.S. Army National Guard to clinical care—and his recent kidney donation. They discuss the philosophy of the One Moment Podcast and explore critical topics like common misconceptions in addiction and mental health, trauma-informed and person-centered care, relapse prevention, and patients’ rights. The conversation is framed by hope and the belief that one moment can change a life, and provides practical resources for seeking help. Kevin Odom, a Certified Supervisor in North Carolina, applies his diverse, ethical expertise to behavioral health quality assurance, a background that includes 3.5 years as an Army National Guard diesel mechanic.   To learn more about Kevin & his Podcast please visit his Linktree below: Kevin Odom - One Moment   Love the conversation?  Want to be a guest? Support the Call Her Cat Podcast mission to redefine the story of addiction and recovery. The easiest way to help is to subscribe on your favorite platform and share this episode with a friend. We always love hearing from our listeners! Call Her Cat Podcast Links   If you or a loved one is seeking treatment or information for substance use or mental health disorders, here are immediate resources that can help.   SAMHSA National Helpline: A 24/7, confidential referral and information service for individuals and families facing mental and/or substance use disorders (in English and Spanish) Call: 1-800-662-HELP (4357)   Crisis & Mental Health Support:Connect with support for mental health, substance use, and suicidal crises by texting your zip code to HELP4U (435748).   Partnership for Drug-Free Kids Helpline: 1-855-378-4373

    1h 3m

  3. APR 24

    Good Grief: Humor, Regret, and Healing with Nikki the Death Doula

    Nikki is an INELDA certified death doula and a grief coach, serving the terminally ill, dying, elderly and their loved ones with dignity and respect. Her goal is to help others embrace the end of life and share open and honest communication with their loved ones. She can take the burden and hold space so you can focus on what matters most in your final days and leave this world at peace.     The conversation explores disenfranchised grief, anticipatory versus sudden loss, using humor in grieving, setting boundaries, de-escalating family conflict, and resources like Nikki’s Good Grief Society and podcast for ongoing support.   Learn more about Nikki Smith, her work as a Death Doula and Grief Coach, and listen to her podcast, Good Grief with Nikki the Death Doula, by visiting her website: www.nikkithedeathdoula.com   If you or a loved one is seeking treatment or information for substance use or mental health disorders, here are immediate resources that can help.   SAMHSA National Helpline: A 24/7, confidential referral and information service for individuals and families facing mental and/or substance use disorders (in English and Spanish) Call: 1-800-662-HELP (4357)   Crisis & Mental Health Support:Connect with support for mental health, substance use, and suicidal crises by texting your zip code to HELP4U (435748).   Partnership for Drug-Free Kids Helpline: 1-855-378-4373   Love the conversation?  Want to be a guest? Support the Call Her Cat Podcast mission to redefine the story of addiction and recovery. The easiest way to help is to subscribe on your favorite platform and share this episode with a friend. We always love hearing from our listeners! Call Her Cat Podcast Links

    40 min

  4. APR 17

    From Triple-Zero to Podcast Profit: Adam Schaeuble’s Playbook

    Adam Schaeuble is an online business coach for podcasters. He teaches simple strategies to help them grow their audience and turn their content into new clients. He's been podcasting since 2015 and he's the host of the Top 100 ranked entrepreneurship podcast Podcasting Business School. With over 1,000 episodes and more than a million total downloads in his career, he knows a thing or two about what works. Adam covers starting audio-first, the power of a consistent weekly cadence, using newsletters to convert and engage, and designing a business that fits your life instead of the other way around. To learn more about Adam and The Podcasting Business School please check out his website at: Podcasting Business School For Pro Podcasting Tips Follow Adam on Threads at Podcasting Business School on Threads Love the conversation?  Want to be a guest? Support the Call Her Cat Podcast mission to redefine the story of addiction and recovery. The easiest way to help is to subscribe on your favorite platform and share this episode with a friend. We always love hearing from our listeners! Call Her Cat Podcast Links

    35 min

  5. APR 14

    How Words Shape Reality — Metaphysical Psychology with Dr. Herman SJR

    In this episode Dr. Herman SJR — a metaphysical psychologist and systems architect — explains his concept of holistic vision, the bridge between mind and metaphysical realities, and why "divorce" (stepping outside yourself) is the core exercise for seeing interconnectivity across any situation. He discusses the power of language and linguistic framing, offers practical exercises to reframe identity and break procrastination, and shows how redirecting energy and changing self-talk leads to clearer problem solving. The conversation closes on humanitarian action and daily civility as remedies for social disconnection, plus a note on accessing his free program to learn universal thinking tools.   To Connect with Dr. HermanSJR visit link below: Dr HermanSJR To purchase the published works of HermanSJR please visit: Dr. HermanSJR Published Works Love the conversation?  Want to be a guest? Support the Call Her Cat Podcast mission to redefine the story of addiction and recovery. The easiest way to help is to subscribe on your favorite platform and share this episode with a friend. We always love hearing from our listeners! Call Her Cat Podcast Links

    1h 18m

  6. APR 11

    Captured by Grace: A Veteran’s Story of Addiction, Faith, and Recovery

    On this episode of Call Her Cat, host Cat York interviews Jack Hager, a 78-year-old veteran who shares his raw journey from addiction and crime to incarceration, faith, and recovery. Jack discusses growing up in a military family, his military service in Korea and Vietnam, the choices that led to prison, and how discovering Christianity transformed his life. He also reflects on the ongoing challenges of sobriety, the importance of personal responsibility, prison ministry, and facing a recent multiple myeloma diagnosis with hope and gratitude. This candid conversation offers practical insight and encouragement for anyone battling addiction or searching for meaning.   To purchase Jack Hagers Book “Captured by Grace” visit the link below: Jack Hager - Captured By Grace To Keep up with Jack Hager follow him on Instagram: Jack Hager IG   Love the conversation?  Want to be a guest? Support the Call Her Cat Podcast mission to redefine the story of addiction and recovery. The easiest way to help is to subscribe on your favorite platform and share this episode with a friend. We always love hearing from our listeners! Call Her Cat Podcast Links

    57 min

  7. APR 4

    Sobriety Breakthrough: Take the 12 Steps in One Day

    Host Cat York talks with recovery coach and author John Merkel about his book Sobriety Breakthrough and his day-long workshops that guide newcomers through the 12 steps to jumpstart lasting recovery. They explore common early-sobriety traps, why meetings alone aren’t enough, and how immediate, paired action brings real change.   The episode outlines practical steps for newcomers: partner work, focused step-taking, and using desperation as momentum to engage in recovery now. Resources and workshops are available at https://www.sobrietybreakthrough.com Sobriety Breakthrough is also available for purchase on Amazon.   Love the conversation?  Want to be a guest? Support the Call Her Cat Podcast mission to redefine the story of addiction and recovery. The easiest way to help is to subscribe on your favorite platform and share this episode with a friend. We always love hearing from our listeners! Call Her Cat Podcast Links

    57 min

  8. MAR 28

    From Guilt to Growth: Tony Harte on Stoicism and Recovery

    Host Cat York talks with Tony Harte, founder of A Stoic Sobriety, about how ancient Stoic principles compliment AA’s 12 steps. Tony shares his 36-year sobriety journey, explains stoicism’s true meaning (not emotion suppression), and shows practical tools—like the dichotomy of control and the power of the pause—to manage guilt, shame, and social media pressures in recovery. Tony explains how stoicism supports the 12 steps, encourages actionable daily practices, and emphasizes community duty. The episode offers book recommendations, recovery advice for newcomers, and resources at AStoicSobriety.com. Connect with Tony Harte and the Stoic Sobriety community by visiting https://astoicsobriety.com up for the weekly newsletter.   Love the conversation?  Want to be a guest? Support the Call Her Cat Podcast mission to redefine the story of addiction and recovery. The easiest way to help is to subscribe on your favorite platform and share this episode with a friend. We always love hearing from our listeners! Call Her Cat Podcast Links   The discussions and opinions expressed on this podcast are solely those of the host and guests and should not be considered professional medical, psychological, or clinical advice.   If you are in crisis or in need of immediate help, please call or text 988 in the United States and Canada, or your local emergency number (e.g., 911)

    59 min
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About

The Call Her Cat Podcast, hosted by Cat York, creates a warm and honest space for discussions focused on addiction, recovery, and the path to healing from and breaking generational cycles. Every week, we explore the messy and profound truth of finding a new, healthier legacy, supporting a community ready to redefine their story, one authentic conversation at a time. To Follow, Support or be a guest click https://linktr.ee/callhercatpodcast

Information

  • Creator
    Catherine York
  • Years Active
    2025 - 2026
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Call Her Cat