“Call IT in with Dar” is a podcast for women seeking more depth and more meaning in their life... more happiness, more healthiness, more peacefulness, more abundance and more overall fulfillment! Each episode provides practical actionable steps in mind-set, soul-set, and heart-set living for Seekers on a mission to call more into their lives ! Join me for a new episode every Wednesday . We will cover everything considered metaphysical (“ woo woo”)with intuitive messages,spiritual insights, client’s case studies , guided visualizations, or vibrational energy techniques. Find out more at callitinpodcast.com. Thanks for listening, Dar
Highly Sensitive People with Graciela Moore
Are you an HSP, Highly Sensitive Person or are you an Empath?
If you’re like me you might be surprised to find out that these are two different things according to today’s expert interview with Life Coach, Graciela Moore. She describes the symptoms, characteristics, and differences between the two in today’s episode-as she provides practical, actionable steps to flourish despite HSP. Graciela is a passionate Life Coach dedicating herself to help turn the perceived weakness of being aHighly Sensitive Person into a powerful attribute.
She also describes her own spiritual disconnect and later how she discovered how to fill both her “gospel cup & human cup”. Listeners will enjoy this in depth discussion about both HSP and soul alignment. Graciela’s work is full of “ hope” and learning the Song of Yourself” as her branding suggests! So call it in! Call IT in with Graciela and Dar!
Speak to Your Angels with Jessie Chiang
Are you excited to speak with your angels?
I know that I certainly am and Jessie Chiang is today’s guest expert specializing in intuition, energy work, and of course connecting with angels. Jessie’s story is an interesting one of overcoming illness as she learned many lessons from the angels. It is especially interesting that she came from a non-religious background for this surprising turn of events during a health crisis and was able to wean herself off antidepressants and become the vibrant healthy woman that she is today! We discuss 3 reasons why angels are here and why we should connect with them, our life purpose and earth agreements, angel names, gender, and characteristics, as well as lots more about angel guidance!
So, call it in, call it in with Jessie and Dar!
Crystals for Healing & Empowerment with Britt Jones
Crystals for Healing and Empowerment is the topic of today’s interview with Britt Jones and her awakening movement with crystals. We discuss manifesting, self-esteem, Reiki Healing, confidence, raising your personal vibrations and crystals to help us connect with Spirit…. I can’t wait to share this in-depth conversation with everyone. Britt describes how she started out collecting rocks as a child but it was only after taking a yoga class in college that she actually started experiencing energy, that she describes as “sympathetic resonance” with sound and crystals. She covers the elements of air, fire, water, and earth, as well as, the difference between the “path of enlightenment” versus the “path of manifestation.” So, listen in as we “Call IT In with Britt and Dar!”
Psychology of Change with Kirsten Beske
Change! Change is one thing that we can always count on happening in this life. In today's episode, Kirsten Beske talks about what various stages of change are, why it can be so hard to change and why it takes so much of our energy. She leads us through a framework that provides a roadmap for moving through the new stages in life and making changes more gracefully. Together we explore the five stages of change, as well as why it takes so much energy to move through them. I love her clear analogies and I am sure that you will too! The psychotherapy practice of “Positive Psychology” comes to life through Kirsten’s vivid examples leading us to the “next best version of yourself”! This is a timely conversation as we move into the New Year and assess what changes that we might want to make in the upcoming year. Kirsten reminds us that “all Change happens outside of our comfort zone” and that it requires imperfect action to “succeed or learn” ...failure occurs only in “not taking action”. So, join us in this enlightening episode about the “Psychology of Change” with Kirsten Beske!
Stress & Emotional Eating with Rebecca Schauer
Are you using food as a coping mechanism? Perhaps you do, and never stop to consider it. But today we will be with our special guest Rebecca Schauer, who discusses stress and emotional eating. She has some fun sayings like “quitting dieting is for winners”. And another one is “you need to slow down to speed up your results”. She shares her personal struggles with food and gives us some concrete steps to take this holiday season. Rebecca candidly shares the collapse of her marriage due to her food related addictive behavior. She shares that it is “always more than just the food”! Her authenticity is outstanding as she tells her story helping others to relate and grow from her struggles. This is one episode that you don’t want to miss at “Call IT in With Dar”!
Infinite Potential with Lisa Kelly
Infinite potential and manifesting big dreams is a passionate subject for our guest Lisa Kelly. In our time together she leads us through a mini-exercise to kickstart our own process of manifesting with big results. Her examples are beautiful stories about life transformations. Lisa shares with us how she stays happy, healthy, and sober as a single mom running her own business and juggling all the roles…. great example of the power of infinite potential. Listen to the steps that she took to reprogram her mind and how we too can take a few purposeful steps toward positive changes. She shares her heartfelt story and then leads us through a short manifesting activity illustrating how the “energy of who we are” can be used to bring dreams to life. Lisa shares several concrete examples of the concept of “like attracts like”!
So call in infinite potential and manifest the life that you desire. Don’t miss this episode of “Call IT in With Dar”!
I’m a true fan! Love how Dar brings powerful and fascinating points of view. She holds a loving and open space, and every time I listen I feel like I’m out, having a good lunch, and blessed to learn from people I respect.
Baggage into luggage #3
Season 2 continues to be interesting! I love the analogies of opportunities discussed by Donna T. and Dar, that mindset of looking at events in lighter way! It’s always interesting to look back and see how our hardships turn into gifts; It’s how we pack it 💝.
Tree of Life
This is one of the most beautiful guided visualization sessions in which I have had the opportunity to participate! Neither too long nor short, it was perfect in length. I found Dar’s voice to be very soothing and comforting as I became the tree. I could feel myself feeling both relaxed and energized! My hope is that everyone will give this visualization exercise a try.....I know that I will be coming back to this podcast episode many, many times. Thank you, Dar!
I loved the way Dar described the mindful act of carefully peeling a tangerine and then eating it while she focused on each second and savored the experience. I only had a potato in my pantry and was delighted to find the perfect spiral of eyes on the outside! It’s as if you’re rediscovering the world through the eyes of an innocent child. I love it!!!
This episode was more fun than I expected! Dar goes through a number of different techniques in breathing to help you relax, feel more energized or to release any toxic emotions that you might find within yourself. The breathing rhythms brought back wonderful memories of how I used to listen to my baby breathe as she fell asleep on my shoulder. Another wonderful episode!
I love the tips that Dar gives us on connecting with our spirit guides! In what appears to be a very chaotic and unpredictable world at this time, it’s very reassuring to know that our spirit guides are always with us. Encouraging us to stay on a path that allows us to discover the best in us and serving a higher purpose than what society might have led us to believe, we can experience the best years of our lives! Dar, I honestly think of you as one of my spirit guides!
Vibration of Words
Dar’s explanation of high vibrational words and low vibrational words is absolutely beautiful! She mentions Dr. Emoto’s work in Japan about the energetic influence of words on the formation of water crystals. I hope Dar will choose me one day so that I can work with her! She is such a positive force in our lives. Her podcasts are like nourishment for the soul!
Wow! I love this podcast. Dar has put into words what I have instinctively experienced in my lifetime but have not been able to express in words. Cord cutting “ceremonies” have often left me with an emptiness after the initial emotions have dissipated. I used to wonder if that was the way it was supposed to be! Cleaning unhealthy energetic cords makes much more sense to me. I can’t wait to participate in the visualization podcast next week. Thank you Dar for sharing your wisdom with us!
Two energies, One body
How beautiful to hear Dar’s voice during this time! The female/male energies in a person have a long history in Far Eastern cultures. The balance of these energies are considered to be crucial in aligning ourselves with Spirit and bringing out the best of each individual. I love the music that Dar uses as she creates synchronicity with the words of her beautiful visualization exercise. I think I might actually try these breathing exercises when I’m outside with the sun and moon. Thank you Dar, for yet another memorable podcast!
What a wonderful podcast. The lessons that Dar is teaching us are so important for each of us to learn! I can hear in her voice the challenges that these lessons can present. I struggle sometimes to keep the wisdom of these seven points in balance. Thank you for reminding me about the priorities that I need to keep in mind to truly experience a deep sense of peace. I love your statement that we have everything we need at this moment to be complete! Dar, you are magical in your wisdom, strength and heartfelt love for humanity.❤️