Called and Curious

Ashriel Huber
  • 5.0 (13)
  • CHRISTIANITY
  • UPDATED WEEKLY

Do you ever struggle with anxious thoughts, worries, or low states of mind? I've been there friend, but you’re not alone—there’s hope and a solution for your thoughts. You need a personal trainer to help you start transforming your thought patterns from cluttered, incapable, and unworthy to calm, clear, and confident!    Welcome to **Called and Curious**, the podcast created just for YOU—faith-filled women and mamas who are ready to break free from the chains of worry and anxiety. If you often feel overwhelmed, fearful, and anxious, know that you’re not alone. Life can feel like a whirlwind, and those cluttered thoughts can weigh you down.   But here’s the good news: when you have a personal trainer for your thought patterns, you have the power to transform your mind and reclaim your peace! On this podcast, we exercise our thoughts and bodies together each week to start taking your thoughts and life in a new direction. You can start to “work out” your thoughts to let God “work in” you to change how you think, feel, and act. You get the confidence to show up and shine for Christ as the fabulous kingdom-building woman you are!   Join me, Ashriel, the Personal Trainer for Thought Patterns, as we dive into the transformative **Love Moves** connective-thought framework. This simple yet powerful approach combines faith, love, and neuroscience to help you work out your thoughts daily, allowing God to work in your life.   In each episode, we get curious about the everyday situations we bump into that affect your thoughts, experiences, and behaviors. Together, we’ll explore situations and topics that matter to you—whether it’s battling self-doubt, post-event spiraling, or finding your true calling. Each week, you’ll receive a mini thought "work out" for that situation designed to help you shift from feeling cluttered and overwhelmed to finding calm, clarity, and confidence.   Imagine the compound effects of these weekly thought workouts! As you consistently engage in this process, you’ll notice:   ***A Shift from Cluttered to Calm:** Learn to recognize those pesky negative thoughts and replace them with uplifting, faith-driven truths that resonate in your heart. ***Empowered Living:** Feel the weight lift as you embrace a mindset that reflects your true worth and purpose in Christ. ***A Supportive Community:** Connect with other women who understand your journey, offering encouragement and shared experiences as we grow together.   This isn’t just a podcast; it’s a movement toward a more beautiful life—one thought at a time. Don’t let worry and anxiety dictate your days any longer! Tune in every week to Called and Curious, where you’ll find the support, education, and inspiration you need to grow better thoughts and cultivate a higher state of mind.   Subscribe now, and let’s go on this journey together—because you deserve to live a life filled with peace, purpose, and confidence. You’ve got this, and I’m here to help you every step of the way!    Let’s stay called, let’s stay curious, and let’s conquer our thoughts, our day, and our lives together--and do it for the glory of the one who's called us to more!

  1. 2D AGO

    I Called My Kid the Dog’s Name: The Weird Neuroscience of Name-Calling

    Apparently my brain thinks my child and my dog belong in the same emotional category… because I recently called my kid the dog’s name. 😂 In this episode, we’re getting curious about the weird neuroscience behind why humans constantly mix up names—and what it reveals about stress, attention, relationships, emotional connection, and overloaded brains. We’ll talk about:  why parents and teachers mix up names  why kids call teachers “Mom”  what “attention residue” does to the brain  and why this may actually say more about connection than confusion And somewhere in the middle of all of this, we’ll also talk about Here Hearts—tiny physical reminders that help us slow down, transition more intentionally, and actually arrive in the moments we’re living. ✨ Get your copy of Love Moves  here 🎧 Prefer listening? Grab the Love Moves audiobook here START HERE IF YOU WANT MORE PEACE → ✨ Love Moves (the book) — your starting point for the six-minute inside-out makeoverStart your inside-out makeover with Love Moves 💌 The Monthly Pour — pour a little peace into your inbox each monthGet the Monthly Pour 🌿 Try Love Moves: The 6-Minute Inside-Out Makeover — simple, guided practices to reset your nervous system and actually feel better in mind, body, and spiritTry a 6-minute Love Move ✨ Join The Brim — where peace becomes a habit and you build your portable gym for your nervous system Join The Brim 🔗 Explore more at Called & CuriousVisit Called and Curious Questions or hellos? I’d love to hear from you:Email me at hello@calledandcurious.com

    12 min

  2. MAY 19

    This Isn’t a Normal Podcast Episode… It’s a 6-Minute Inside-Out Makeover

    Today’s episode is a little different. 💛 For my birthday this year, instead of just talking about peace, nervous system resets, overwhelm, or reconnecting with God… I wanted to actually give you an experience. So this episode includes a full guided Love Move — a simple 6-minute, body-first, inside-out makeover designed to help you interrupt spiraling thoughts, calm your nervous system, reconnect with truth, and come back inside. And yes… there is also a very enthusiastic worship dance moment involved. 😂 This Love Move is centered around something we often skip: ✨ celebration. Not performative celebration.  Not fake positivity. But actually pausing long enough to acknowledge: 👉 this mattered. Because when we slow down and intentionally recognize goodness, growth, peace, connection, or even a tiny shift in how we feel, we help our brains and bodies integrate the experience instead of rushing past it. That’s part of how lasting change happens. So whether you’re overwhelmed, emotionally heavy, mentally stuck, exhausted, or simply needing a reset… this episode is an invitation to pause for six minutes and reconnect your mind, body, and spirit. 💛 If you’re driving or seated while listening, simply do gentle shoulder rolls throughout the Love Move to stay engaged safely. In this episode:  a guided Love Move experience  nervous system regulation + faith  body-first peace practices  celebration as integration  reconnecting instead of striving  calming spiraling thoughts  why small moments of peace matter  how movement can help shift your state And most importantly: 👉 this mattered. If this episode encouraged you, would you share it with someone you love? And if you want to go deeper, my new book Love Moves is officially out now and available wherever books are sold. 💛 You don’t have to build peace.  You’re invited to come home to it. START HERE IF YOU WANT MORE PEACE → ✨ Love Moves (the book) — your starting point for the six-minute inside-out makeoverStart your inside-out makeover with Love Moves 💌 The Monthly Pour — pour a little peace into your inbox each monthGet the Monthly Pour 🌿 Try Love Moves: The 6-Minute Inside-Out Makeover — simple, guided practices to reset your nervous system and actually feel better in mind, body, and spiritTry a 6-minute Love Move ✨ Join The Brim — where peace becomes a habit and you build your portable gym for your nervous system Join The Brim 🔗 Explore more at Called & CuriousVisit Called and Curious Questions or hellos? I’d love to hear from you:Email me at hello@calledandcurious.com

    14 min

  3. MAY 12

    Why Everyone Feels Exhausted in May (and What Your Brain Needs)

    Okay, I need to know if this is just me… or is May secretly the most busy, full, overwhelming month of the entire year? Because somehow every human being decided: let’s do graduations, field days, teacher appreciation week, Mother’s Day, performances, testing, schedule changes, summer planning, emotional breakdowns, and fourteen extra responsibilities… ALL AT THE SAME TIME. And if your brain suddenly feels scattered, emotionally thinner than normal, overstimulated, exhausted, forgetful, or behind on everything right now… there’s actually a reason for that. In this episode, we’re getting curious about:  cognitive load  attention fragmentation  “attention residue”  transition fatigue  why overloaded seasons affect us so deeply  and why overwhelm is not a character flaw Because maybe the question isn’t: “What’s wrong with me?” Maybe the better question is: “What is my brain and body carrying right now?” And honestly?  That changes the conversation. ✨ Get your copy of Love Moves here ✨ Get encouragement, tools, and practical resets each month START HERE IF YOU WANT MORE PEACE → ✨ Love Moves (the book) — your starting point for the six-minute inside-out makeoverStart your inside-out makeover with Love Moves 💌 The Monthly Pour — pour a little peace into your inbox each monthGet the Monthly Pour 🌿 Try Love Moves: The 6-Minute Inside-Out Makeover — simple, guided practices to reset your nervous system and actually feel better in mind, body, and spiritTry a 6-minute Love Move ✨ Join The Brim — where peace becomes a habit and you build your portable gym for your nervous system Join The Brim 🔗 Explore more at Called & CuriousVisit Called and Curious Questions or hellos? I’d love to hear from you:Email me at hello@calledandcurious.com

    15 min

  4. MAY 5

    Do I Need to Burn My To-Do List? (Why You Still Feel Behind) | Redeem Your Time with Lissa Figgins

    What if the problem isn’t your schedule… but how you’re experiencing your time? In today’s conversation, I’m joined by Lissa Figgins—and this one is going to meet you right where you are! Because if you’ve ever felt:  constantly busy but still behind  overwhelmed, reactive, or mentally exhausted  like you’re doing all the right things… but it still feels hard You are not alone. And you’re not doing it wrong. In this episode, we unpack why so many high-capacity Christian women feel this way—and how to shift out of reactive, overwhelmed living into something steadier, more peaceful, and actually more effective. Because redeeming your time doesn’t start with your planner… It starts with your internal state. 💛 WHAT WE TALK ABOUT  Why growth and change can feel so exhausting (and why that’s not failure)  The difference between “this is hard” and “this isn’t for me” What it really means to “stop watching the dumpster fire”  Why managing your nervous system matters more than managing your schedule  How to move from overwhelmed and reactive → steady and clear  What it actually looks like to redeem your time from the inside out  🌿 CONNECT WITH LISSA If you loved this conversation, you are going to love Lissa’s work! She has such a powerful and practical way of helping women rethink their relationship with time—rooted in faith, clarity, and purpose. Time Anchor Zone Guide https://redeemhertime.com/anchor The REDEEM Her Time Podcast https://redeemhertime.com/podcast The REDEEM Her Time Community https://redeemhertime.com/community YOU. HAVE. TIME. Lissa ✨ A SIMPLE NEXT STEP My book Love Moves is now out in the world, and it was written for moments exactly like this.  If you’ve ever felt the whispers:  “you’re not enough”  “you’re too much”  “try harder”  “stay quiet” This book will help you break free from those lies and step into the peace, confidence, and identity you already have in Christ. 👉 Grab your copy here: Love Moves START HERE IF YOU WANT MORE PEACE → ✨ Love Moves (the book) — your starting point for the six-minute inside-out makeoverStart your inside-out makeover with Love Moves 💌 The Monthly Pour — pour a little peace into your inbox each monthGet the Monthly Pour 🌿 Try Love Moves: The 6-Minute Inside-Out Makeover — simple, guided practices to reset your nervous system and actually feel better in mind, body, and spiritTry a 6-minute Love Move ✨ Join The Brim — where peace becomes a habit and you build your portable gym for your nervous system Join The Brim 🔗 Explore more at Called & CuriousVisit Called and Curious Questions or hellos? I’d love to hear from you:Email me at hello@calledandcurious.com

    55 min

  5. APR 28

    Let’s Talk About My Coffee Machine: Why You’re Resisting the Very Thing That Could Change Your Life

    Why do we resist the very things that could make our lives better? Not the big, pack-your-bags, change-your-life kind of changes… But the small, daily shifts that would actually bring more peace, clarity, and ease into our lives. In this episode of the Called and Curious Podcast, Ashriel unpacks the surprising reason change feels so hard—and why the “simple things” we avoid are often the exact doorway to transformation. Because we’ve all felt it… That resistance to:  starting something new  doing it a different way  putting in effort up front  or stepping into something that stretches us Even when a part of us knows… this could actually help me. So instead, we stay where it’s familiar. Where it’s easier. Where it’s…fine. But what if “fine” is keeping you from something better? What if the thing you’re resisting… is actually where the shift is waiting? Not overnight. Not instantly. But slowly…consistently…over time. Until one day, you realize—  it’s easier. it’s natural. it’s even…enjoyable.And there it is… your version of the sprinkle of cinnamon on top. Discover:  Why your brain resists change (even when it’s good for you)  The hidden phase of growth most people quit in  How small, repeated actions move from effort → ease → automatic  A simple, faith-rooted framework to help you move through resistance  What it really looks like to “stay long enough for the blessing”  💛 Ready to move from resistance to real change? Love Moves gives you a simple, practical way to do just that: ✨ The six-minute inside-out makeover ✨ A guided way to move your body, return your attention to God, and renew your mind in truth ✨ A repeatable rhythm you can come back to—no matter what your day looks like 👉 Grab your copy of Love Moves here: Get My Copy Because you don’t need more information. You need a way to actually live it. And to stay long enough…for the cinnamon. START HERE IF YOU WANT MORE PEACE → ✨ Love Moves (the book) — your starting point for the six-minute inside-out makeoverStart your inside-out makeover with Love Moves 💌 The Monthly Pour — pour a little peace into your inbox each monthGet the Monthly Pour 🌿 Try Love Moves: The 6-Minute Inside-Out Makeover — simple, guided practices to reset your nervous system and actually feel better in mind, body, and spiritTry a 6-minute Love Move ✨ Join The Brim — where peace becomes a habit and you build your portable gym for your nervous system Join The Brim 🔗 Explore more at Called & CuriousVisit Called and Curious Questions or hellos? I’d love to hear from you:Email me at hello@calledandcurious.com

    12 min

  6. APR 21

    Ever Feel Lonely? You Might Need a Bloom Party 🌸

    You’re invited. Not to something big. Not something you have to plan perfectly. Just a moment. In this episode, we’re doing something a little different… we’re having a Bloom Party 🌸 A Bloom Party is a simple, powerful way to:  – calm your body  – quiet the mental noise  – return your attention to God  – and plant something good, true, and beautiful in your life You can do this alone… or with a few women around your table. And before this episode ends, we’ll actually do one together. We'll have ourselves a short, guided Bloom Party experience— so you can actually feel the shift in real time Because this isn’t just about listening. It’s about what happens when you: move your body return your attention and let your thoughts be renewed in truth ✨ your nervous system begins to settle ✨ your thoughts begin to clear ✨ your attention comes back And suddenly… you feel different. That’s what a Bloom Party is. A way to come back. To notice what God is growing in you… to plant it… and begin living it out. 🌿 from weeds to bloom And today matters— Because my book Love Moves is officially out. 🎉 If you’re ready for a simple, daily way to:  – regulate your nervous system  – renew your mind  – and actually experience peace (not just think about it) this is where to start. Love Moves is your invitation to a different kind of change— one that begins in your body, returns you to God, and reshapes how you actually think and live. A 6-minute inside-out makeover… that you can come back to again and again. Because where love moves…  🌸 life blooms. 👉 Get your Bloom Party Kit (start simple—solo or with a few women): Start your Bloom Party 🌸 👉 Ready to go deeper? Get your copy of Love Moves (your daily inside-out makeover): Get your copy of Love Moves 💛 START HERE IF YOU WANT MORE PEACE → ✨ Love Moves (the book) — your starting point for the six-minute inside-out makeoverStart your inside-out makeover with Love Moves 💌 The Monthly Pour — pour a little peace into your inbox each monthGet the Monthly Pour 🌿 Try Love Moves: The 6-Minute Inside-Out Makeover — simple, guided practices to reset your nervous system and actually feel better in mind, body, and spiritTry a 6-minute Love Move ✨ Join The Brim — where peace becomes a habit and you build your portable gym for your nervous system Join The Brim 🔗 Explore more at Called & CuriousVisit Called and Curious Questions or hellos? I’d love to hear from you:Email me at hello@calledandcurious.com

    17 min

  7. APR 14

    You’re Holding a Lot Right Now… Come "Inside" for a Minute

    Why does life still feel overwhelming… even when you’re trying to trust God? I see you there. You're holding a lot right now. Get 3 simple shifts to come back inside (even when life feels stormy). If you’ve ever thought: 👉 “If I could just fix everything, then I’d feel okay…” 👉 “Why do I still feel anxious when I’m doing all the right things?” This episode is for you. In this episode, we talk about:  why you can’t feel peace when you’re “living in the storm”  the difference between surviving life and living from peace  what it actually means to come back into connection with God  and how to stop trying to fix everything just to feel okay  💛 The truth most of us miss: You don’t need everything around you to calm down… 👉 to finally feel calm within you. Because peace isn’t something you visit. 👉 It’s somewhere you learn to live from. ✨ Ready to go deeper? This is exactly what I walk through in my book Love Moves (releasing April 21, 2026). If you’ve been stuck in:  overwhelm  pressure  “I need to fix this” thinking this book will help you: 👉 come back into connection  👉 move your thoughts toward truth  👉 and experience real peace in your everyday life Join the list + be first to grab your copy when it releases: Come join the Love Moves Insiders START HERE IF YOU WANT MORE PEACE → ✨ Love Moves (the book) — your starting point for the six-minute inside-out makeoverStart your inside-out makeover with Love Moves 💌 The Monthly Pour — pour a little peace into your inbox each monthGet the Monthly Pour 🌿 Try Love Moves: The 6-Minute Inside-Out Makeover — simple, guided practices to reset your nervous system and actually feel better in mind, body, and spiritTry a 6-minute Love Move ✨ Join The Brim — where peace becomes a habit and you build your portable gym for your nervous system Join The Brim 🔗 Explore more at Called & CuriousVisit Called and Curious Questions or hellos? I’d love to hear from you:Email me at hello@calledandcurious.com

    12 min

  8. APR 7

    Your Mind-Garden: Why Your Thoughts Feel So Loud (Meet the “KNEW” Gardener)

    Have your thoughts ever felt… loud? Not necessarily wrong.  Not even dramatic. Just constant. 👉 replaying  👉 overthinking  👉 never really settling In this episode, we’re looking at your thoughts in a completely different way: 🌿 not as something to fix…  🌿 but as something that’s growing Because your mind isn’t a machine. 👉 It’s a Mind-Garden. And whether you realize it or not… something is always being planted, watered, and taking root. 💛 In this episode, you’ll discover:  Why your thoughts can feel so loud (even when life looks fine)  The thought patterns you don’t even notice—but feel every day  How “weeds” quietly take over your mind  The simple shift that changes your entire experience  What it looks like to begin tending your Mind-Garden with the KNEW Gardener 🌿 The truth is… Those thoughts that feel so true— 👉 you’re not enough 👉 you’re too much 👉 try harder 👉 stay quiet …aren’t actually telling the truth. But they’ve been planted, repeated, and reinforced. And what grows… can also be changed. ✨ Want to go deeper? This is exactly what I walk you through in my upcoming book, Love Moves (releasing April 21, 2026). Inside, you’ll learn how to:  interrupt spirals of fear  anchor your thoughts in God’s truth  experience a heavenly makeover in real time  and start living lighter, freer, and more secure in who God says you are  👉 Join the insiders + be first to know when it releases (and grab your fresh, shiny copy): LOVE MOVES 💌 And if this made you think of someone… Send it to her. Because sometimes, that’s exactly how love moves 🌸 START HERE IF YOU WANT MORE PEACE → ✨ Love Moves (the book) — your starting point for the six-minute inside-out makeoverStart your inside-out makeover with Love Moves 💌 The Monthly Pour — pour a little peace into your inbox each monthGet the Monthly Pour 🌿 Try Love Moves: The 6-Minute Inside-Out Makeover — simple, guided practices to reset your nervous system and actually feel better in mind, body, and spiritTry a 6-minute Love Move ✨ Join The Brim — where peace becomes a habit and you build your portable gym for your nervous system Join The Brim 🔗 Explore more at Called & CuriousVisit Called and Curious Questions or hellos? I’d love to hear from you:Email me at hello@calledandcurious.com

    11 min
See All (112)

5
out of 5
13 Ratings

About

Do you ever struggle with anxious thoughts, worries, or low states of mind? I've been there friend, but you’re not alone—there’s hope and a solution for your thoughts. You need a personal trainer to help you start transforming your thought patterns from cluttered, incapable, and unworthy to calm, clear, and confident!    Welcome to **Called and Curious**, the podcast created just for YOU—faith-filled women and mamas who are ready to break free from the chains of worry and anxiety. If you often feel overwhelmed, fearful, and anxious, know that you’re not alone. Life can feel like a whirlwind, and those cluttered thoughts can weigh you down.   But here’s the good news: when you have a personal trainer for your thought patterns, you have the power to transform your mind and reclaim your peace! On this podcast, we exercise our thoughts and bodies together each week to start taking your thoughts and life in a new direction. You can start to “work out” your thoughts to let God “work in” you to change how you think, feel, and act. You get the confidence to show up and shine for Christ as the fabulous kingdom-building woman you are!   Join me, Ashriel, the Personal Trainer for Thought Patterns, as we dive into the transformative **Love Moves** connective-thought framework. This simple yet powerful approach combines faith, love, and neuroscience to help you work out your thoughts daily, allowing God to work in your life.   In each episode, we get curious about the everyday situations we bump into that affect your thoughts, experiences, and behaviors. Together, we’ll explore situations and topics that matter to you—whether it’s battling self-doubt, post-event spiraling, or finding your true calling. Each week, you’ll receive a mini thought "work out" for that situation designed to help you shift from feeling cluttered and overwhelmed to finding calm, clarity, and confidence.   Imagine the compound effects of these weekly thought workouts! As you consistently engage in this process, you’ll notice:   ***A Shift from Cluttered to Calm:** Learn to recognize those pesky negative thoughts and replace them with uplifting, faith-driven truths that resonate in your heart. ***Empowered Living:** Feel the weight lift as you embrace a mindset that reflects your true worth and purpose in Christ. ***A Supportive Community:** Connect with other women who understand your journey, offering encouragement and shared experiences as we grow together.   This isn’t just a podcast; it’s a movement toward a more beautiful life—one thought at a time. Don’t let worry and anxiety dictate your days any longer! Tune in every week to Called and Curious, where you’ll find the support, education, and inspiration you need to grow better thoughts and cultivate a higher state of mind.   Subscribe now, and let’s go on this journey together—because you deserve to live a life filled with peace, purpose, and confidence. You’ve got this, and I’m here to help you every step of the way!    Let’s stay called, let’s stay curious, and let’s conquer our thoughts, our day, and our lives together--and do it for the glory of the one who's called us to more!

Information

  • Creator
    Ashriel Huber
  • Years Active
    2024 - 2026
  • Episodes
    112
  • Rating
    Clean
  • Copyright
    © 2026 Called and Curious
  • Show Website
    Called and Curious

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