calm down elli

Calm down, Elli
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  • Saúde e fitness

just a lawyer navigating calmness + uplifting happiness + self love + financial independence

Episódios

  1. 17/01/2021

    MINIMALISM. Mindful habits to stay frugal and stop spending.

    Declutter your physical space to make room for your mind. From a former shopaholic to a happy practicing minimalist, tune in for tips to stop consumption, expenditure, and waste.

  2. 12/01/2021

    MINDFULNESS. Guided shower meditation - gratitude

    Relax after getting through the day. Wash away any negative energy and go to bed fresh and anew.

  3. 12/01/2021

    MOTIVATION. Staying on top of your new year resolutions.

    In this episode, we talk about how to reframe your mindset to achieve your goals and resolutions with more success! All it takes is a quick mind hack ;)

  4. Trailer

    calm down elli (Trailer)

    calm down elli

Trailer

Sobre

just a lawyer navigating calmness + uplifting happiness + self love + financial independence

Informações

  • Criado por
    Calm down, Elli
  • Anos de atividade
    2021
  • Episódios
    4
  • Classificação
    Livre
  • Copyright
    © Calm down, Elli