Calmversation

Tracey C Watson
  • 0.0 (0)
  • Personal Journals
  • Bimonthly

If you have ever wanted to ease the overwhelm in your life, the Calmversation podcast serves up a freshly brewed, 2 minute cup of calm for your coffee-to-go lifestyle. Join Calmness Coach Tracey Watson for a glimpse through the window of life on a farm and her daily reflections. Discover how calmness can be intentionally cultivated, and pockets of peace found in the everyday ordinary, in just a few minutes each day. Subscribe to Tracey's Cultivating Calm newsletter. Easy to implement, quick strategies for managing your state of calm; https://traceywatson.ck.page

  1. 10/10/2021

    Through The Eyes of An Artist

    It is Thanksgiving weekend here in Canada and I have much for which to give thanks. I will be forever grateful for the beauty of creation that is evident throughout the farm. This gift was magnified during the recent visit of a young artist to the farm, and seeing through her eyes, the beauty that lies within the everyday ordinary.   Wherever you find yourself today, I hope you can see beauty through the vision of another and have your cup filled to overflowing with peace.

  2. 09/26/2021

    A Window of Joy

    Exploring the great outdoors and gazing heavenward is a pathway to peace for mind, body and spirit. There is much to see when I raise my head to fix my eyes upon something other than the swirling chaos that daily life can bring. Wherever your journey leads you today, I hope that you will find a vision of peace that fills your cup to overflowing. Thank you for joining me in Calmversation today!

  3. 09/19/2021

    In Love With a Harvest Moon

    A harvest moon beaming low in the eastern sky is a clear sign of Autumn approaching. In rural Ontario, Canada, Fall is a season filled with a bounty for the senses. Crystal clear days, bluebird skies and apple orchards bursting with the rosy glow of fall fruit.  It is a time for slowing the pace of life and breathing easy before the north winds begin to blow. Wherever this episode finds you, I hope your season of life is blessed with an abundance of peace and joy.

  4. 09/12/2021

    How to Find Peace In a Global Pandemic

    Living on a farm often finds me seeking peace within the natural world. During the recent months of a global pandemic and the experience of life within lockdown, this became a way for me to cultivate calm.  If finding peace still seems like a rarity for you, try exploring a time of quiet presence within nature.

  5. 09/05/2021

    Summer Takes A Bow

    'Calmversation' is back with a fresh cup of calm for your coffee-to-go lifestyle! In rural Ontario (Canada), Summer is singing her swan song while Autumn peaks in from stage left. This year the fall season will bring many uninitiated transitions. For many, the new experiences will be daunting as we continue to make our way through a global pandemic. May you seek joy within the midst of change, be blessed with good health, peace and a love that fills your cup to overflowing with calm.

  6. 06/30/2021

    A Warm Embrace

    Sultry summer weather brings a glow to the farm and the humid haze that fills the air adds a soft touch of beauty.  It warms my heart and fills my cup with calm.

  7. 06/26/2021

    Surprises!

    Surprises, they come in all forms. . .sometimes they are great & sometimes, not-so-great. Either way, I count my blessings in each day and that is where the vein of gold lies.

  8. 06/22/2021

    The Aroma of Rain

    The aroma of the recent rainfall, the freshly watered earth and my happy, vibrant flowers are simple pleasures. They bring joy to my day and peace to my heart. Another lovely beginning; my cup of calm overflows and I am ready.

See All (20)

About

If you have ever wanted to ease the overwhelm in your life, the Calmversation podcast serves up a freshly brewed, 2 minute cup of calm for your coffee-to-go lifestyle. Join Calmness Coach Tracey Watson for a glimpse through the window of life on a farm and her daily reflections. Discover how calmness can be intentionally cultivated, and pockets of peace found in the everyday ordinary, in just a few minutes each day. Subscribe to Tracey's Cultivating Calm newsletter. Easy to implement, quick strategies for managing your state of calm; https://traceywatson.ck.page

Information

  • Creator
    Tracey C Watson
  • Years Active
    2021
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Tracey C Watson
  • Show Website
    Calmversation