Guided imagery for those whom adventure
White sand, mossy rocks, a small waterfall, and a path to the tea house
Become aware of how your body feels as you breathe with the movement of the water
You sit on a wooden pier, watch the waves, see the boats, and hear the birds
Step into a spacious, magnificent cave. It’s peaceful inside.
Roses. Daffodils. Tulips. Let their colors fill your mind.
Walk Around the Lake
The tall grass surrounds you. The sun warms your hair. The water glistens in the distance.