Can I Talk My Shift?

Sam Walker INSPO
  • 5.0 (14)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Can I Talk My Shift?

The Can I Talk My Shift podcast is the number one place for intrapersonal accountability, emotional wellness, sobriety, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.” Their talk-show coaching style aims to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life. Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun… start listening now.

  1. 5 DAYS AGO

    But Can You Fight Though?

    As we packed up our beloved studio, a space that has been the heartbeat of our podcast for over two and a half years, we couldn't help but reflect on the countless memories, challenges, and connections we've built. This poignant transition led us to consider a different kind of fight—one that isn't fought with fists but with purpose. We explore how often we cling to comfortable struggles rather than channeling our energy toward meaningful change and positive causes. It's a call to reassess th...

    51 min

  2. DEC 9

    Navigating Wins in Life After Loss

    What if the loss of a loved one could teach you profound lessons about emotional intelligence and legacy? Join us, Sam and Lashawn, as we share personal stories of navigating life through significant losses—both expected and sudden. From losing family members to experiencing seismic shifts in identity and career, we explore how these trials have molded our emotional resilience and self-awareness. By opening up about these experiences, we aim to connect with listeners who have faced similar ch...

    1h 24m

  3. DEC 9

    From Force to Flow: Parenting Beyond the Norms

    What if you approached parenthood not as a series of challenges to overcome, but as an opportunity for growth and discovery? Join us as we explore the theme of "forcing versus flowing" in parenthood, sharing personal stories from becoming parents at different life stages. We dive into the nuances of balancing traditional and non-traditional roles while celebrating the unique journeys of parenting later in life. Hear candid reflections on embracing parenthood with flexibility and the insights ...

    1h 53m

  4. DEC 9

    We're Back! But Is Our Bandwidth?

    Have you ever found yourself caught between the exhilarating highs of joy and the devastating lows of grief? That's the emotional landscape we navigate in our Season 3 premiere as we share both the heartwarming anticipation of our new baby, conceived on a birthday that will forever be cherished, and the deep sorrow of losing a twin sibling earlier this year. We're opening up about the roller coaster of emotions that have accompanied us over the past months, and how the unwavering support from...

    42 min

  5. 11/22/2023

    There's An Answer In IDK

    Ever asked a question you knew you wanted a specific answer to, but the response you received was, "I don't know?"Lashawn and Samuel dispel the myth and breakdown the root of that answer with the goal of giving you peace in knowing that even if you get an IDK response, there's always clarity in it. Learn how situations always circle back to you so you can continue to elevate and grow.Text us right now! We want to hear from you.Support the show

    51 min

  6. 10/31/2023

    I Bet Your Vetting Is Trash

    It really is that simple. How we vet people, places, and things has a direct correlation to our self-accountability and self-worth. Eight times out of ten, if you can't explain or show someone your vetting process, they can show you where you probably went wrong.In this episode, our hosts take you into the deep end of a recent experience that went south. Both of them explain why they had to revamp their vetting process for future opportunities, and relationships.Do you think your process is t...

    53 min

  7. 10/17/2023

    What A Time to Be _______!

    This week, Sam and Lashawn decided to move away from a structured show to connect with you all fully. The hosts get super transparent about recent challenges they've come up against in business and in their personal relationship, the triumphs each of them achieved, along with the continuous battle of their past being vs their present being.Text us right now! We want to hear from you.Support the show

    1h 2m

  8. 10/10/2023

    Will vs Discipline

    Do you have the willpower to resist temptation? Do you have the discipline to keep going? We often think that willpower and discipline don't coincide. That one doesn't need the other.In this week's episode, Lashawn and Samuel break down the differences, as well as the similarities between willpower and discipline, and share three ways to implement the two so you can take action on your goals and begin living the life that feels best to you......or at least be able to take that first step towa...

    58 min
See All (17)

Trailer

5
out of 5
14 Ratings

About

The Can I Talk My Shift podcast is the number one place for intrapersonal accountability, emotional wellness, sobriety, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.” Their talk-show coaching style aims to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life. Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun… start listening now.

Information

  • Creator
    Sam Walker INSPO
  • Years Active
    2022 - 2024
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © 2024 Can I Talk My Shift Podcast, LLC
  • Show Website
    Can I Talk My Shift?

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