Can I Talk My Shift?

Sam Walker INSPO
  • 5.0 (14)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Can I Talk My Shift?

The Can I Talk My Shift podcast is the number one place for sobriety, wellness, intrapersonal accountability, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.” The objective of their talk-show style of coaching is to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life. Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun… start listening now.

  1. 11/22/2023

    There's An Answer In IDK

    Ever asked a question you knew you wanted a specific answer to, but the response you received was, "I don't know?"Lashawn and Samuel dispel the myth and breakdown the root of that answer with the goal of giving you peace in knowing that even if you get an IDK response, there's always clarity in it. Learn how situations always circle back to you so you can continue to elevate and grow.Support the show

    51 min

  2. 10/31/2023

    I Bet Your Vetting Is Trash

    It really is that simple. How we vet people, places, and things has a direct correlation to our self-accountability and self-worth. Eight times out of ten, if you can't explain or show someone your vetting process, they can show you where you probably went wrong.In this episode, our hosts take you into the deep end of a recent experience that went south. Both of them explain why they had to revamp their vetting process for future opportunities, and relationships.Do you think your process is t...

    53 min

  3. 10/17/2023

    What A Time to Be _______!

    This week, Sam and Lashawn decided to move away from a structured show to connect with you all fully. The hosts get super transparent about recent challenges they've come up against in business and in their personal relationship, the triumphs each of them achieved, along with the continuous battle of their past being vs their present being.Support the show

    1h 2m

  4. 10/10/2023

    Will vs Discipline

    Do you have the willpower to resist temptation? Do you have the discipline to keep going? We often think that willpower and discipline don't coincide. That one doesn't need the other.In this week's episode, Lashawn and Samuel break down the differences, as well as the similarities between willpower and discipline, and share three ways to implement the two so you can take action on your goals and begin living the life that feels best to you......or at least be able to take that first step towa...

    58 min

  5. 10/03/2023

    1 Percent Better is All You Need

    When we make the commitment to ourselves to be just 1 percent better than the day before, we set ourselves up for long term success. Those days will compound and soon we'll look up to see a 100% improvement from where we started. This rings true for our relationships, business, self-improvement, and emotional management. But, is it really that hard to implement 1 percent of change or do we make it more complicated than it has to be?Sam and Lashawn help uncover the answer and more in this week...

    1h 3m

  6. 09/26/2023

    A New Zero Point of Reference?

    Have you ever heard anyone use the term “zero point?” By definition, it’s a place designated as a point of reference or a default point of origin. But, how does this description hold up when we throw emotion in the mix? We’ll find out how Sam and Lashawn created their own, new zero points of reference for their lives, careers, and relationships while sharing strategies so you can better translate your changes towards others.Starting over is never easy! We know this, and yet we still nev...

    1h 8m

  7. 09/19/2023

    Shifting Perspective: Looking In the Glass

    "Why are we always looking for someone to judge?"From this quality question, Sam and Lashawn unravel a few topics that lead back to us asking ourselves this very question. Reasons for asking for something, and when we get just that, maybe a little more, we find a way to complain about it or spin it because what we want comes with a few extras we didn't consider. Take, for instance, The Book of Clarence, a new film by Jeymes Samuel. The couple also goes in-depth on biases slashing their w...

    56 min

  8. 09/12/2023

    And We're Back!

    Can I Talk My Shift podcast is back and it's definitely poddin! Sam Walker INSPO and new co-host Lashawn Gee are geared up and ready to give you the tools to raise your emotional intelligence. Catch the quick rundown of Season 1, what you missed, and what you can look forward to in Season 2.Support the show

    1 hr
See All (13)

Trailer

5
out of 5
14 Ratings

About

The Can I Talk My Shift podcast is the number one place for sobriety, wellness, intrapersonal accountability, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.” The objective of their talk-show style of coaching is to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life. Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun… start listening now.

Information

  • Creator
    Sam Walker INSPO
  • Years Active
    2022 - 2023
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © 2024 Can I Talk My Shift Podcast, LLC
  • Show Website
    Can I Talk My Shift?

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