Cancer Korero

The Cancer Society
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The Cancer Society brings you open and honest conversations about cancer, focused on cancer awareness, cancer prevention, and supporting our Kāpiti and Horowhenua communities to stay well. Cancer Society team members share trusted health information, practical tips for reducing cancer risk, guidance on recognising early signs and symptoms, and support for those navigating a cancer diagnosis. You’ll also hear about local events across Kāpiti and the wider region, community initiatives, and ways to connect with Cancer Society services and support networks. Together, we explore cancer education, wellbeing, and the positive, practical actions that help build a healthier community for everyone.

  1. MAR 1

    Back to School Tips!

    Mandy and Kai cover easy, realistic ways to support kids’ health and wellbeing - from balanced lunchboxes and sleep routines to hydration, SunSmart habits, and staying active during the school week. They also discuss backpack safety, planning for sickness or injuries at school, managing the busy first few weeks, and keeping family routines simple and positive. The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

    18 min

  2. FEB 15

    Tips for Staying Healthy This Summer

    This week, Mandy and Kai share practical, realistic tips for staying healthy over the warmer months. From managing festive indulgence and portion sizes to navigating supermarket labels, summer snacking, and alcohol intake, this episode focuses on balance, not restriction. The discussion also highlights easy ways to stay active during summer, make the most of seasonal fruit and vegetables, and build healthier habits that actually stick. The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

    18 min

  3. FEB 1

    Food & Cancer: The Links, Myths, and Advice

    Mandy & Kai unpack the evidence-based links between food, lifestyle, and cancer risk. Together they discuss red and processed meat, fibre, sugar, salt, barbecuing, and common food myths, with practical, balanced advice for reducing risk and supporting recovery after treatment. The episode also highlights the Cancer Society’s Can Move programme and the importance of gentle exercise and peer support. The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

    19 min

  4. 12/21/2025

    Coping With Cancer Over Christmas: Wellbeing Tips for Patients & Carers

    The festive season can be full of excitement, pressure, memories, and emotion, and for those navigating a cancer diagnosis or supporting someone who is, Christmas can feel especially overwhelming. In this episode, Mandy breaks down practical, compassionate ways to look after yourself during the holidays. From setting realistic expectations and knowing when to say “not this year,” to avoiding burnout, managing emotional triggers, staying physically safe, and asking for help without guilt, this kōrero is all about protecting your wellbeing in a season that often asks too much of us. They also touch on grief, loneliness, the power of small joys, support networks available over the break, and what Cancer Society services look like across the holiday period. A grounded, encouraging conversation for anyone facing the festive season with extra challenges. The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

    20 min

  5. 12/07/2025

    The Cancer Society - International Volunteer Day with Mandy and Youth Volunteer Keita

    In this episode of Cancer Korero, our host Kai chats with Mandy from the Cancer Society about International Volunteer Day, what it is, why it matters, and how volunteers keep the society thriving. Mandy explains the huge range of volunteer roles across the region, including drivers, office support, community advocates, bakers, gardeners, creators, and youth ambassadors. We’re also joined by Keita, head girl at Ōtaki College and a Cancer Society youth advocate. She shares how volunteering has built her confidence, connected her with the community, and given her a meaningful way to support cancer prevention. Together they explore the impact of young voices, the importance of authentic communication, the variety of roles available for different personalities and skills, and how anyone can get involved. If you’re curious about volunteering with the Cancer Society, supporting local events, or taking your first step into advocacy, this episode is your invitation.

    25 min

  6. 11/23/2025

    The Cancer Society - SunSmart & Skin Checks: How to Protect Yourself This Summer

    The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well. Once again Kai sits down with Mandy from the Cancer Society, this time to talk about skin awareness as the warmer weather arrives. Mandy explains why monthly skin checks are essential, what signs to look for in moles and spots, and the differences between melanoma, squamous cell carcinoma, and basal cell carcinoma. They also explore practical SunSmart behaviours, from choosing the right sunscreen and applying it correctly, to hats, sunglasses, shade, and planning outdoor activities around UV levels. Mandy breaks down common myths about tanning, cloudy-day sunburn, and the importance of protecting children and teens. The episode also includes advice for event organisers, tips for families on buying sunscreen affordably, and where listeners can access support and resources from the Cancer Society. A clear, practical guide for staying safe in the sun this summer.

    28 min

  7. 11/10/2025

    The Cancer Society - Lung Cancer 101: Risks, Symptoms & Early Detection

    The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well. In this episode of Cancer Kōrero, Kai sits down with Mandy from The Cancer Society for a clear and approachable introduction to lung cancer during Lung Cancer Awareness Month. Mandy explains who can be affected, the major risk factors such as smoking and secondhand smoke, and environmental hazards like asbestos and air pollution. She also discusses concerns around the rise of vaping and its long-term unknowns. Joining them in the studio is Finn, a young listener eager to learn, who asks honest and relatable questions that help break down the complexities of lung cancer. Together, the conversation covers key symptoms to watch for, how lung cancer is diagnosed, why early detection is so difficult, and the strong international evidence for lung cancer screening programmes. This episode offers practical guidance, eye-opening statistics, and a timely look at how screening could save lives here in Aotearoa.

    27 min

  8. 10/26/2025

    The Cancer Society - Health Literacy - What is it, and how can you access it?

    What does it mean to be health literate, why do we need it when it comes to cancer, how can the Cancer Society help? These questions and more are answered in todays episode with the Cancer Society Kapiti. The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

    20 min
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About

The Cancer Society brings you open and honest conversations about cancer, focused on cancer awareness, cancer prevention, and supporting our Kāpiti and Horowhenua communities to stay well. Cancer Society team members share trusted health information, practical tips for reducing cancer risk, guidance on recognising early signs and symptoms, and support for those navigating a cancer diagnosis. You’ll also hear about local events across Kāpiti and the wider region, community initiatives, and ways to connect with Cancer Society services and support networks. Together, we explore cancer education, wellbeing, and the positive, practical actions that help build a healthier community for everyone.

Information

  • Creator
    The Cancer Society
  • Years Active
    2024 - 2026
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © (C)Coast Access Radio
  • Show Website
    Cancer Korero