Candlelight Conversations

Nathan Vrabel
  • 5.0 (7)
  • Self-Improvement

Deeper conversations on authentic and intentional living

  1. 02/01/2023

    22- Understanding Your Brain To Create Lasting Memories

    In this episode, I expand on understanding how our brain’s archive memories, to build more meaningful ones. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.

    9 min

  2. 01/23/2023

    21- Social Media with Graham Merwin

    In this episode, I’m joined by Graham Merwin (legend, photographer, and media producer), as we discuss social media and its widespread impact on our world. Most importantly, we discuss the ways it can be optimized in an intentional manner to be used productively and positively. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.

    55 min

  3. 12/12/2022

    20- The Power of Mantras and Positive Self-Talk

    In this episode, I discuss power of mantras and positive self-talk. How are you using the voice inside your head either for or against you? How are you feeding your mind? Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.

    12 min

  4. 09/19/2022

    19- Tribute to Roger Federer

    In this episode, I discuss the legacy of Roger Federer, who recently announced his retirement from professional tennis. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.

    18 min

  5. 08/01/2022

    18- Introducing Nathan Notes

    In this episode, I discuss the launch of my new literature-inspired personal growth vehicle: Nathan Notes. All subscribers to The Weekly Spark will receive Nathan Notes totally free, focused on your growth and development. If you want to receive, please send me your email or sign up at Candlelightconversations.substack.com. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message.

    10 min

  6. 07/25/2022

    17- What Can 18 High School Students Teach You About Life, Leadership, and Teamwork?

    In this episode, I reflect on my week as Company Advisor at Pennsylvania Free Enterprise Week, a business camp for high school students. I discuss the numerous lessons from the week, as well as insightful thoughts on qualities of good leaders and teams. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com

    15 min

  7. 07/03/2022

    16- Father’s Day Special #2 with Jeff Vrabel

    In this episode, I’m joined by my Dad, Jeff Vrabel, as we reflect on a range of topics including connections, relationships, careers, and learning. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com

    22 min

  8. 05/09/2022

    15- Mother’s Day Special #2 with Sharon Vrabel

    In this episode, I’m joined by my Mom, Sharon Vrabel, as we reflect on a range of topics including careers, relationships, and leading a fulfilling life. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com

    21 min
See All (22)

5
out of 5
7 Ratings

About

Deeper conversations on authentic and intentional living

Information

  • Creator
    Nathan Vrabel
  • Years Active
    2020 - 2023
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Nathan Vrabel
  • Show Website
    Candlelight Conversations