CandraSations

Candra Thomas Bell
  • 5.0 (6)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to CandraSations, the podcast where we dive into authentic and organic conversations with real people about their remarkable real-life experiences. Our goal is to empower and inspire as we explore the diverse paths of self-discovery, healing, and self-care that lead to overall wellness.

  1. 05/01/2024

    Ep. 32 - Part 4: Relationships and Mental Health

    Listen to the final part of the Relationships and Mental Health Series where Candra, Kiara, and Nick have a candid conversation about relationships and mental health. Tune in for a raw and empowering exploration of self-discovery and resilience in the face of adversity.

    27 min

  2. 04/24/2024

    Ep. 31 - Part 3: Relationships and Mental Health

    Tune in to Part 3 of the Relationships and Mental Health Series. Listen as Candra, Kiara, and Nick a heartfelt discussion about personal relationships and mental health. Hear their honest stories, insights, and advice on navigating challenges, setting boundaries, and prioritizing self-care. Tune in for a raw and empowering exploration of self-discovery and resilience in the face of adversity.

    18 min

  3. 04/17/2024

    Ep. 30 - Part 2: Relationships and Mental Health

    Join Candra, Kiara, and Nick in a heartfelt discussion about personal relationships and mental health. Hear their honest stories, insights, and advice on navigating challenges, setting boundaries, and prioritizing self-care. Tune in for a raw and empowering exploration of self-discovery and resilience in the face of adversity.

    31 min

  4. 04/10/2024

    Ep. 29 - Part 1: The Role of Relationships in Mental Health

    Join hosts Candra, Nick, and Kiara as they explore how relationships impact mental health. From the importance of healthy boundaries to the influence of social support networks, this episode offers valuable insights and practical tips for fostering positive connections. Tune in to learn how nurturing relationships can promote emotional well-being and personal growth.

    31 min

  5. 03/20/2024

    Ep. 28 - Part 2: The Art of Forgiveness

    In this enlightening episode of Candrasations, join your host Candra as she engages in a deep and thought-provoking conversation about the power of forgiveness with her guests Kiara and Nick. Together, they explore the complexities and nuances of forgiveness, reflecting on their personal experiences and perspectives on this profound topic. Throughout the episode, Candra, Kiara, and Nick share their insights on the importance of forgiveness in fostering healing, growth, and inner peace. They delve into the challenges of forgiving others and oneself, discussing the emotional barriers that often hinder the process of letting go and moving forward. From exploring the role of empathy and compassion in forgiveness to sharing practical tips for cultivating a forgiving mindset, this candid conversation offers listeners a wealth of wisdom and inspiration. Whether you're grappling with unresolved feelings or seeking guidance on how to navigate forgiveness in your own life, this episode is sure to resonate and enlighten. Tune in to Candrasations as Candra, Kiara, and Nick engage in a heartfelt dialogue that reminds us of the transformative power of forgiveness and the profound impact it can have on our relationships, well-being, and overall sense of peace.

    32 min

  6. 03/13/2024

    Ep. 27 - Part 1: The Art of Forgiveness

    In this enlightening episode of Candrasations, join your host Candra as she engages in a deep and thought-provoking conversation about the power of forgiveness with her guests Kiara and Nick. Together, they explore the complexities and nuances of forgiveness, reflecting on their personal experiences and perspectives on this profound topic. Throughout the episode, Candra, Kiara, and Nick share their insights on the importance of forgiveness in fostering healing, growth, and inner peace. They delve into the challenges of forgiving others and oneself, discussing the emotional barriers that often hinder the process of letting go and moving forward. From exploring the role of empathy and compassion in forgiveness to sharing practical tips for cultivating a forgiving mindset, this candid conversation offers listeners a wealth of wisdom and inspiration. Whether you're grappling with unresolved feelings or seeking guidance on how to navigate forgiveness in your own life, this episode is sure to resonate and enlighten. Tune in to Candrasations as Candra, Kiara, and Nick engage in a heartfelt dialogue that reminds us of the transformative power of forgiveness and the profound impact it can have on our relationships, well-being, and overall sense of peace.

    21 min

  7. 02/28/2024

    Ep. 26 - Pt. 2 Check on Your Strong Friends w/ Kiara Doaty

    Welcome back for Part 2! Join the host, Candra Thomas Bell, as she sits down with Kiara Doaty to discuss the importance of showing up for your strong friend. In this episode, they explore the challenges faced by those perceived as strong and share practical strategies for offering meaningful support. Tune in to gain insights on fostering empathy, authenticity, and understanding in your relationships. If you missed part 1, it's not too late to go back to listen and get caught up!

    24 min

  8. 02/21/2024

    Ep. 25 - Pt. 1 - Check on Your Strong Friends - w/ Kiara Doaty

    Join the host, Candra Thomas Bell, as she sits down with Kiara Doaty to discuss the importance of showing up for your strong friend. In this episode, they explore the challenges faced by those perceived as strong and share practical strategies for offering meaningful support. Tune in to gain insights on fostering empathy, authenticity, and understanding in your relationships. This is only part 1! Tune in next week to hear part 2!

    33 min
See All (31)

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to CandraSations, the podcast where we dive into authentic and organic conversations with real people about their remarkable real-life experiences. Our goal is to empower and inspire as we explore the diverse paths of self-discovery, healing, and self-care that lead to overall wellness.

Information

  • Creator
    Candra Thomas Bell
  • Years Active
    2023 - 2024
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Candra Thomas Bell
  • Show Website
    CandraSations