Canvas & Conversations

Devyn Mata - Mind Over Mata
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Canvas & Conversations: A Creative Podcast by Mind Over Mata is a cozy, lighthearted space for mindful creators. Every Friday, Devyn explores creativity without pressure through inspiring interviews, reflective studio notes, gentle pep-talks, and guided prompts & exercises. Whether you’re in your studio, on a walk, or simply listening, this podcast invites you to slow down, reconnect with your creative spirit, and feel part of a welcoming community where art and self-care go hand in hand. Be sure to check out www.mindovermatastudio.com for more content! Thank you all for listening!

  1. Episode 21 – Lessons from Austin Kleon

    1D AGO

    Episode 21 – Lessons from Austin Kleon

    In this first Studio Notes episode, I’m sharing lessons and reminders I’ve gathered from three books by Austin Kleon — Steal Like an Artist, Show Your Work!, and Keep Going. These reflections have helped me rethink creativity, sharing my work, and allowing myself to have multiple interests without feeling “off-brand.” Sometimes we just need reminders like these to get out of our own heads and keep making things.Just to be clear — I’m not being paid to talk about these books. I simply think they’re great reads and worth sharing with this creative community. If you’ve read these books, I’d love to hear what resonated with you most. Connect with me at www.mindovermatastudio.com or on Instagram @mindovermatastudio. 🎵 Background Music: Peaceful Skies by Strawberry Candy on Soundcloud.com

    8 min
  2. Episode 20 – A Letter for When You Have Self-Doubt

    MAR 13

    Episode 20 – A Letter for When You Have Self-Doubt

    Self-doubt happens to all of us — and if you’ve been feeling hesitant or unsure of yourself lately, this letter is for you. Sometimes we just need to hear from a friend that we’re doing okay and that we’re capable of more than we think. I hope these words encourage you in whatever season you’re in. If this episode resonates, let me know — these letters are meant to remind you that you’re never alone on your creative path. You can find more encouragement, weekly affirmations, and heartfelt finds at www.mindovermatastudio.com 🎵 Background Music: Calming by Strawberry Candy on Soundcloud.com

    4 min
  3. Episode 19 – Bilateral Drawing

    MAR 6

    Episode 19 – Bilateral Drawing

    In this Guided Creativity episode, we’ll spend 10 gentle minutes exploring bilateral drawing — using both hands at once to create freely and without judgment. This simple exercise can help release stress, calm the nervous system, and give you insight into where you’re at emotionally today. All you need is paper and two writing utensils. Afterward, we’ll take a moment to reflect on what came through. For more creative support, visit www.mindovermatastudio.com and sign up for my newsletter for weekly affirmations and heartfelt finds. If you try this exercise, tag me on Instagram @mindovermatastudio — I’d love to see what you create. 🎵 Background Music: Meditate by Strawberry Candy on Soundcloud.com

    11 min
  4. Episode 18 - Words That Live On with Sagely Poetry

    JAN 24

    Episode 18 - Words That Live On with Sagely Poetry

    In this heartfelt Spotlight Interview, I’m joined by Annathia of Sagely Poetry for a gentle, meaningful conversation about creativity, legacy, and honoring the stories that live on through art. We talk about their journey with poetry and short stories, what it’s been like publishing their own books, and the goals and hurdles they’re currently navigating as a creative. We also reflect on love, loss, and the powerful act of bringing their mother’s poems to life — turning a lifelong dream into something that can be shared, remembered, and held close. This episode is a reminder that art can hold grief, joy, memory, and healing all at once — and that continuing to create can be a beautiful way to move forward. ✨ Connect with Annathia / Sagely Poetry:• Instagram: https://www.instagram.com/sagelypoetry• YouTube: www.youtube.com/@SagelyPoetry • Poetry Books on Amazon: Syncing With The Roots: https://www.amazon.com/dp/B09MYRFYC2 Waking Nightmares: https://www.amazon.com/dp/B0CLJGRF3F Bravely Breezy: https://www.amazon.com/dp/B0BD95N21J Want to share your creative story on Canvas & Conversations?Email me at Devyn@mindovermatastudio.com Explore more from Mind Over Mata:Visit www.mindovermatastudio.com for blog posts, podcast episodes, and creative reflections. 🎵 Background Music: Peaceful Skies by Strawberry Candy on Soundcloud.com

    59 min
  5. Episode 17 - Letter For When You're Feeling Behind

    JAN 16

    Episode 17 - Letter For When You're Feeling Behind

    This is the first episode in a new Letter for… series — short, gentle episodes written and read like a letter from a friend. In this episode, I’m sharing words meant for those moments when you feel behind, overwhelmed, or quietly questioning if you’re doing enough. It’s a reminder that your effort matters, your pace is valid, and you’re allowed to keep building without rushing. If affirmations feel nice but don’t always fully land, this letter is meant to meet you where you are — offering comfort, encouragement, and a little extra support when you need it most. ✨ If you’d like more creative reflections, journaling prompts, and mindful inspiration, you can visit www.mindovermatastudio.com 🎵 Background Music: Frozen Foggy Forest by Strawberry Candy on Soundcloud.com

    3 min
  6. Episode 16 - Writing to Your Future Self

    JAN 9

    Episode 16 - Writing to Your Future Self

    In this Deep Blog Dive, I reflect on a simple but meaningful tradition — writing a letter to my future self at the start of the year. I share what I wrote, how it helped me stay mindful and kind to myself through 2025, and how even small reflections can bring perspective, encouragement, and growth. Are you planning to write a letter to your future self this year? Or maybe you have another yearly tradition that helps keep you grounded and inspired? I’d love to hear about it — leave a comment or share your experience! 💻 For more journaling prompts, reflections, and creative inspiration, pop on over to my website at www.mindovermatastudio.com 🎵 Background Music: Blinking Light by Strawberry Candy on Soundcloud.com

    6 min
  7. Episode 15 - Automatic Writing

    JAN 2

    Episode 15 - Automatic Writing

    In this guided creativity episode, we’re trying a gentle journaling practice called automatic writing — a simple way to get thoughts out of your head and onto paper without pressure, judgment, or overthinking. This is a space to write freely, let your mind wander, and release whatever’s been sitting beneath the surface. No rules, no expectations — just you, the page, and a few quiet moments to breathe and create. Whether you’re feeling overwhelmed, stuck, or just curious, this episode is here to support you. Come back to it anytime you need a reset. ✨ Learn more and explore additional creative content at www.mindovermatastudio.com 🎵 Background Music: Meditate by Strawberry Candy on Soundcloud.com

    11 min
  8. Episode 14 - That's Art with RJ

    12/26/2025

    Episode 14 - That's Art with RJ

    In this final Spotlight Interview of 2025, I’m sitting down with RJ, a fellow creative I connected with through Instagram and an artist trading card exchange. We chat about his artist trading cards, where his ideas come from, and what inspires his creative process. We also dive into his refreshing outlook on social media — from batching content and documenting his work, to focusing less on follower counts and more on sustainable creativity. This episode is a relaxed ramble between two creatives, full of honest reflections, shared experiences, and encouragement for anyone navigating their own creative path. ✨ Connect with RJ & explore his work:• Instagram: https://www.instagram.com/rj_thatsart/ • Other socials: https://linktr.ee/rjthatsart • Podcast: https://open.spotify.com/show/5ItdSkZ1AHUzMeTBhQ7jTk?si=c3459c9873d64e49 💛 Want to share your creative journey?I’d love to hear from you. Email me at devyn@mindovermatastudio.com to be considered for a future Spotlight Interview. Also be sure to checkout my weekly blog and newsletter which includes affirmations and fun little exercises to avoid artist block. www.mindovermatastudio.com 🎵 Background Music: Space Travel by Strawberry Candy on Soundcloud.com

    1h 33m
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About

Canvas & Conversations: A Creative Podcast by Mind Over Mata is a cozy, lighthearted space for mindful creators. Every Friday, Devyn explores creativity without pressure through inspiring interviews, reflective studio notes, gentle pep-talks, and guided prompts & exercises. Whether you’re in your studio, on a walk, or simply listening, this podcast invites you to slow down, reconnect with your creative spirit, and feel part of a welcoming community where art and self-care go hand in hand. Be sure to check out www.mindovermatastudio.com for more content! Thank you all for listening!

Information

  • Creator
    Devyn Mata - Mind Over Mata
  • Years Active
    2K
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Devyn Mata - Mind Over Mata
  • Show Website
    Canvas & Conversations