Capital W

Dr. Parres Wright, O.D, FAAO
  • 5.0 (2)
  • PERSONAL JOURNALS

Lifestyle, parenting, women, work-life balance, work-life integration

Episodes

  1. 06/01/2023

    When Life Gives You Guilt, Remember That Walks, Wine, and "Whoosah" Are Your Friends

    Welcome to the podcast for professional, working moms, where I share insights, tips and stories to help you navigate the balancing act of work and motherhood. Join me as I discuss self-care as "necessary" and guiltless. Whether you're a full-time working mom or juggling a side hustle, I'm here to support and hopefully inspire you. Let's dive in!

    13 min

  2. 02/06/2021

    Rollin' Faster: Getting to the Hobbies

    This episode explores many new things. It discusses some fun things that are making Dr. Wright happy, parenting tips, an. d ways to squeeze more hours out of your day through automation of tasks.  Leave a Voicemail at https://anchor.fm/capitalWpodcast/message and email us at capitalwpodcast@gmail.com

    21 min

  3. 12/05/2020

    Rollin’ Solo: New Things!

    New Season: First Solo Episode. Getting my bearings and trying out some new things! Talking about Holidays during COVID-19. Be sure to Checkout the video recordings of the podcast as well on IGTV and Facebook @dr.wrightisright

    16 min

  4. 03/25/2020

    Corona, Corona, Corona: mom-ing, working, and living in quarantine! Keeping It Healthy!

    This episode highlights how we are managing the unprecedented territory of COVID-19 and adjustments to our work-life integration! These are met with humor and fun!

    34 min

  5. 03/05/2020

    Keeping it Social! Moms Need Friends Too..

    This episode is all about tips to maintain a social life as a busy, working professional and Mom.  We explore ways to make friends, maintain friendships and even explore some of the difficulties of adult friendships.  As a bonus, we have a guest co-host, my 8 year old daughter!   email us at capitalwpodcast@gmail.com or leave us a voicemail on anchor.fm or via the anchor app!

    27 min

  6. 02/05/2020

    Mommy Guilt Is Keeping it REAL!

    A spirited Discussion of the mental load of “mommy-ing” as well as how to manage home life when work must be done on weekends.

    27 min

  7. 01/22/2020

    We are capital W

    Inaugural episode of capital W! Provides tips, ideas and strategies to achieve more balance between work and home demands intertwined with humor and real-life experiences!

    35 min

  8. TRAILER

    Capital W (Trailer)

    Capital W

    1 min

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Lifestyle, parenting, women, work-life balance, work-life integration

Information

  • Creator
    Dr. Parres Wright, O.D, FAAO
  • Years Active
    2020 - 2023
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Dr. Parres Wright, O.D, FAAO
  • Show Website
    Capital W