Car Crashouts

Aysia Jordan
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  • Self-Improvement

Join Aysia from the comfort of her car (or wherever she's crashing out from) as she deep dives into the complexities and confusion that comes with being in your mid 20's. Talking hyper fixations, mental health, relationships, career and more, she dissects the narratives we tell ourselves from a non judgmental place. Attempting to understand why we think, feel and react the way we do.   So get in and buckle up, because there's always something to crash out about!

Episodes

  1. 3d ago

    Career Crashouts: Part One

    This week I kick off the conversation regarding a topic that I will continue to crashout over for many episodes to come! Enjoy:) Support the show

  2. Jul 28

    Therapy Debrief

    This week I debrief a recent therapy session and discover that the way I self regulate is by lying to myself:) Support the show

  3. Jul 21

    I don't want to talk to a therapist I want to talk to god

    This week I talk about being how keeping the peace never actually keeps the peace, how over communicating can build resentment, the corrupt courtroom that is my brain and how I need to consume less dairy:) Enjoy!  Support the show

  4. Jul 14

    Crow attacks, car problems and turning 25

    This week I give you a little bit more insight into what the show is all about before jumping into a birthday weekend recap. I talk about all of the things that turning 25 has me thinking about as well as detailing a recent crow attack and car breakdown!  Enjoy xo  Support the show

  5. Jul 7

    Mentally spiralling and on the brink of a breakdown (literally)

    Welcome to the pod! Introduction episode pending but for now I figured, let's skip the pleasantries and get in to the meat and potatoes of Car Crash-outs; mentally spiralling in a vague and ramble-y way while trying to dissect those pesky thought spirals that can derail a day, or week (or a good couple months if you're committed enough)! In this episode I speak about how maybe rumination needs to be treated like a bad habit rather than a mental health crises ? And how our subconscious thoughts are running our lives without us realizing it.  Get in and put your seatbelt on (and let's all hope the car doesn't breakdown)! xo Support the show

  • 5 Episodes

About

Join Aysia from the comfort of her car (or wherever she's crashing out from) as she deep dives into the complexities and confusion that comes with being in your mid 20's. Talking hyper fixations, mental health, relationships, career and more, she dissects the narratives we tell ourselves from a non judgmental place. Attempting to understand why we think, feel and react the way we do.   So get in and buckle up, because there's always something to crash out about!

Information

  • Creator
    Aysia Jordan
  • Years Active
    2026
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © 2026 Car Crashouts
  • Show Website
    Car Crashouts