Care OutLoud

Mary Coughlin

Caring OUTLOUD isn't about the volume of your voice but the magnitude of your heart expressed by the frequency of your soul. The Care OutLoud Podcast connects with people from all walks of life around the globe Caring OutLoud in big, small and PURPOSEFUL ways!

  1. Healing After the NICU with Psychologist & Miracle Moon Founder, Frankie Harrison

    12/07/2025

    Healing After the NICU with Psychologist & Miracle Moon Founder, Frankie Harrison

    In this deeply human and heartfelt episode, Mary sits down with clinical psychologist and NICU parent Frankie Harrison, founder of Miracle Moon, a global online support community for families navigating life after neonatal care. Frankie shares her powerful personal journey—from a traumatic pregnancy marked by preeclampsia, to a six-week NICU stay, to the emotional aftermath that reshaped not only her identity as a parent, but her entire professional path. Together, Mary and Frankie explore: What it means to experience trauma before, during, and after the NICU Why so many parents don’t realize they’re experiencing trauma until long after discharge How anxiety, hypervigilance, dissociation, and grief often hide beneath the surface The cultural and clinical barriers that make parents feel unseen, dismissed, or “palmed off” The healing power of community, validation, and meaningful attunement The critical need for clinician training, nervous-system literacy, and emotionally attuned care Why support shouldn’t end at NICU discharge—and what true post-NICU “rehab” might look like Frankie also shares the evolution of Miracle Moon—from an Instagram page to a global community providing trauma-informed resources, peer support, and evidence-based guidance for the long arc of healing that follows neonatal care. This conversation is a profound reminder that trauma-informed developmental care is not only for babies—it’s for parents, clinicians, and entire systems. And that healing happens in connection. NICU trauma as both a psychological and physiological experience Dissociation, survival mode, and why parents often can’t “take things in” while hospitalized The overlooked emotional labor of clinicians Shame reduction through validation and shared experience The need for rupture-and-repair in healthcare relationships Why birthdays, transitions, and milestones often retrigger trauma Strategies for rehumanizing clinical spaces How community care can become a lifeline Frankie Harrison, CPsychol, is a UK-based clinical psychologist and founder of Miracle Moon, a groundbreaking online community providing trauma-informed support for NICU families worldwide. After her own traumatic pregnancy and NICU journey, Frankie transformed her career to focus exclusively on neonatal trauma, parent mental health, and nervous system healing. Miracle Moon offers resources, videos, community spaces, and evidence-based guidance for families navigating life during and long after the NICU. Important Links: Miracle Moon: https://www.miraclemoon.co.uk⁠Follow Frankie on Instagram: @miraclemoonuk  Podcast: https://www.miraclemoon.co.uk/podcast LinkedInLearn more about Trauma-Informed Developmental Care If this episode resonates with you, please share it with a NICU parent, clinician, or advocate who could use the validation and support. And don’t forget to rate and review the podcast—it helps amplify trauma-informed conversations that change lives.

    43 min
  2. From Rollercoasters to Carousels: Transforming Trauma into Healing

    10/12/2025

    From Rollercoasters to Carousels: Transforming Trauma into Healing

    In this deeply moving episode of Care OUTLOUD, Mary sits down with Gigi Khonyongwa-Fernandez—author of From Rollercoasters to Carousels—for a heartfelt exploration of trauma, healing, and the transformative power of human connection. Gigi shares her journey through profound loss, her time in the NICU as a parent, and how those experiences inspired her to write a book that offers both solace and guidance for families and clinicians alike. Together, Mary and Gigi unpack what it means to “care out loud” in the face of suffering—to bring compassion and humanity into systems too often driven by data and efficiency. This conversation is an invitation to slow down, to listen deeply, and to remember that healing is not linear—it’s a lifelong dance between grief and grace, between breaking and becoming. Highlights include: The emotional realities of NICU life and how trauma manifests in silence. The invisible load families—and clinicians—carry long after discharge. How biases and systemic inequities shape the caregiving experience. The intersection of compassion, presence, and advocacy in trauma-informed care. Gigi’s insight that “compassion first, wisdom second” opens the door to true healing. About Gigi:Gigi Khonyongwa-Fernandez is an occupational therapist, leadership and organizational wellness coach, and the author of From Rollercoasters to Carousels: A Journey Through the Emotions of the NICU and Beyond. Her work centers on emotional wellness, equity, and the universal experience of healing. Resources Mentioned: From Rollercoasters to Carousels (available wherever books are sold) Gigi’s website: https://familiesblossoming.com/ Listen wherever you get your podcasts, and don’t forget to subscribe, share, and leave a review.

    55 min
  3. Hidden Vulnerabilities and Human Resilience: A Conversation with Prof. Dieter Wolke

    08/17/2025

    Hidden Vulnerabilities and Human Resilience: A Conversation with Prof. Dieter Wolke

    In this powerful episode of Care OutLoud, Mary sits down with Professor Dieter Wolke, a pioneering developmental psychologist whose research has shaped our understanding of prematurity and its lifelong impact. Professor Wolke reflects on his early work in the 1980s, when he challenged the medical community to consider the NICU environment not just as a site of survival, but as a place where sound, light, and human connection profoundly shape infants’ futures. From there, he shares insights drawn from decades of longitudinal studies—including the Bavarian Longitudinal Study, now following participants into their late 30s. Together, Mary and Professor Wolke explore: The origins of developmental care in the NICU and why environment matters. The concept of a “preterm phenotype”—hidden vulnerabilities that may not show up in standard follow-up, but shape social integration and well-being. How parental trauma and overprotection can echo across a child’s life. Why prematurity is not destiny—and how parenting, school support, and peer relationships can alter life trajectories. The urgent need for extended follow-up, case management, and societal investment beyond NICU discharge. This conversation is both grounding and inspiring—a reminder that small moments of care, advocacy, and support can change life courses. Interesting Links: Barda et al. (2025). The impact of socio-environmental factors on brain structure over the early life course of preterm-born individuals - A systematic review Stegmann-Woessner et al. (2025). Forever premature: Adults born preterm and their life challenges Wolke et al. (2019). The Life Course Consequences of Very Preterm Birth

    43 min
4.6
out of 5
9 Ratings

About

Caring OUTLOUD isn't about the volume of your voice but the magnitude of your heart expressed by the frequency of your soul. The Care OutLoud Podcast connects with people from all walks of life around the globe Caring OutLoud in big, small and PURPOSEFUL ways!