Caregiver Secrets

Reginald D. Reglus

Welcome to Caregiver Secrets, the podcast created to empower and uplift family caregivers. Hosted by Reginald D. Reglus, a seasoned caregiver with over 10 years of experience, this show dives deep into the challenges, triumphs, and untold truths of caregiving. Whether you’re looking for practical tips, emotional support, or just a reminder that you’re not alone, Caregiver Secrets delivers heartfelt stories and actionable insights to help you thrive while caring for your loved ones. Join us on this journey to uncover the secrets that make caregiving both rewarding and transformative.

  1. 06/04/2025

    S7 Ep 2 You’re Not Crazy—The System Is Broken

    If you’ve ever felt like dementia caregiving is a chaotic mess of appointments, medications, and unanswered questions—you’re not imagining it. In this powerful episode of Caregiver Secrets, host Reginald Reglus exposes the hard truth: the system is broken, and caregivers are left to pick up the pieces. Backed by fresh data from the Alzheimer’s Association, we break down why 70% of caregivers report care coordination as their top stressor, and what the new Medicare GUIDE model is doing to change that. You’ll learn about global movements toward dementia care navigation, what’s working, and how you can advocate for the help you deserve. This isn’t just another venting session—it’s a roadmap. You’ll walk away with fact-driven tips, trusted resources, and the bold reminder that you are not the problem. In this episode: Why care coordination feels like a second full-time job The shocking statistic about caregiver stress you need to know What the 2024 Medicare GUIDE model offers (and who qualifies) Real-world steps to make the chaos more manageable How The Risen Caregiver AI tool can help you stay sane Resources Mentioned: 🎧 The Get Risen Podcast – Find a related episode using the [Risen Mantra Index] 📘 Grab the book: Get Risen: Unleash the Elevated Caregiver Within 🤖 Tap into 24/7 clarity and comfort with The Risen Caregiver AI Verified Mantra of the Episode: "I don’t need to do it all alone. Help is holy, too." — from Get Risen Feeling overwhelmed by systems that don’t serve you? This episode is your proof that you’re not alone—and your permission slip to demand better. #CaregiverSecrets #DementiaCare #CaregiverSupport #GetRisen #TheRisenCaregiver #GUIDEModel #CareCoordination #YoureNotCrazy #MedicareSupport #DementiaAdvocacy

    5 min
  2. 06/02/2025

    S7 Ep 1 How to Face the Loss Everyone Pretends Isn’t Happening

    🎧 How to Face the Loss Everyone Pretends Isn’t Happening Description: What do you do when the person you love is still alive… but slipping away? In this gripping episode of Caregiver Secrets, host Reginald Reglus exposes the hidden grief many dementia caregivers face but rarely name—ambiguous loss and anticipatory grief. Discover the psychology behind why you’re grieving someone who hasn’t passed, the impact this has on your mental health, and science-backed strategies to help you navigate the emotional fog. This is the episode caregivers didn’t know they desperately needed. Whether you’re new to caregiving or deep in the long goodbye, you’ll walk away with clarity, comfort, and concrete tools to process the pain no one prepared you for. In This Episode, You’ll Learn: What ambiguous loss really is—and why it haunts so many dementia caregivers The difference between grief after death and grief during decline Practical ways to cope when your loved one is still physically here but mentally fading How naming your loss can begin your healing Resources Mentioned: 🧠 The Risen Caregiver AI – Your 24/7 support companion for dementia care: https://bit.ly/RisenCaregiverAI 📖 Get Risen: Unleash the Elevated Caregiver Within – The book that will strengthen your heart and spirit: https://bit.ly/GetRisen 🎙️ Get Risen Podcast – For encouragement rooted in faith and resilience. Start with the episode inspired by the mantra: “You can’t hold someone up if you fall apart inside first.”

    5 min
  3. 05/30/2025

    S6 Ep 20 Caregiver Toolkit: Your Ultimate Resource Roundup

    Show Notes for Season 6, Episode 20: “Caregiver Toolkit: Your Ultimate Resource Roundup” Feeling overwhelmed by all the little (and big) decisions caregiving demands? This episode of Caregiver Secrets is your guide to building a personal caregiver toolkit—so you’re not scrambling in the chaos, but ready for it. From practical checklists to powerful emotional lifelines, discover how to equip yourself with everything you need to show up strong, steady, and supported. You’ll meet Deborah, a devoted wife-turned-caregiver who turned her binder of survival notes into a beacon of hope for others. Her story will stir your heart and show you how tools aren’t a sign of weakness—they’re the secret to resilience. 🎧 Tune in and learn: What to include in your caregiver toolkit (you may be missing a few game-changers!) Why being prepared helps prevent burnout and restores peace How to use tools to create breathing room—and build moments of connection 🔥 NEW! Meet The Risen Caregiver — your AI-powered companion created just for caregivers. Whether you need real-time encouragement, helpful advice, or a moment of calm, The Risen Caregiver is available 24/7 to support you with wisdom and warmth. Try it here: https://chatgpt.com/g/g-682ce5b7d210819197e95817d849c25e-the-risen-caregiver-by-reginald-d-reglus Love this episode? Dive even deeper into the art of elevated caregiving in Get Risen: Unleash the Elevated Caregiver Within. Grab your copy today and transform your caregiving journey: https://bit.ly/GetRisen

    8 min
  4. 05/26/2025

    S6 Ep 16 - Emotional First Aid: Managing Caregiver Stress and Burnout

    Show Notes for Season 6, Episode 16: Emotional First Aid—Managing Caregiver Stress & Burnout What happens when the caregiver hits a wall? In this raw and emotional episode of Caregiver Secrets, we explore the silent struggle so many caregivers face: burnout. Through the story of Tara—a devoted daughter and caregiver who nearly lost herself in the process—we shine a light on the hidden toll caregiving can take when we push through without support. You’ll discover how stress shows up quietly… and how unchecked exhaustion can spiral into danger. But most importantly, you’ll hear how small, consistent acts of emotional first aid can be the lifeline you didn’t know you needed. If you’ve ever felt overwhelmed, numb, or like you're running on empty, this episode is for you. We’ll unpack: The early warning signs of emotional burnout every caregiver should watch for A powerful reminder that your emotions matter—and deserve space What it really looks like to begin healing in the middle of the chaos How one caregiver found her way back to herself—one breath, one boundary, one brave moment at a time Love this episode? Dive even deeper into the art of elevated caregiving in Get Risen: Unleash the Elevated Caregiver Within. Grab your copy today and transform your caregiving journey: https://bit.ly/GetRisen If today feels heavy, take this as your reminder—you are not alone. And your healing matters just as much as your helping.

    7 min

About

Welcome to Caregiver Secrets, the podcast created to empower and uplift family caregivers. Hosted by Reginald D. Reglus, a seasoned caregiver with over 10 years of experience, this show dives deep into the challenges, triumphs, and untold truths of caregiving. Whether you’re looking for practical tips, emotional support, or just a reminder that you’re not alone, Caregiver Secrets delivers heartfelt stories and actionable insights to help you thrive while caring for your loved ones. Join us on this journey to uncover the secrets that make caregiving both rewarding and transformative.