CareLab

CareLab
  • 4.9 (8)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Feeling a little.... squished? Find some relief with CareLab! Hosted by two members of the "Sandwich generation" (who also happen to be occupational therapists), CareLab takes a lighthearted look into some of the biggest issues affecting function, safety, (sanity), and quality of life. Disclaimer: The CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any information.

  1. 2D AGO

    5 Mistakes That Can Ruin Your Rehab (And How to Avoid Them)

    Recovery isn’t just physical—it’s mental. We dive into the biggest mindset shifts that can make or break your rehab journey, plus practical advice to help you stay motivated, find your purpose, and focus on progress over perfection.Find Care Equipment solutions at https://www.asksamie.com/Find Caregiver Training at https://www.higherstandardscaregivertraining.com/https://www.carelabpodcast.com/Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

    27 min

  2. 4D AGO ·  BONUS

    Hot Takes! Men Vs. Women in Caregiving

    Caregiving isn’t experienced the same way by everyone. In this Hot Take, we explore how men and women often navigate caregiving differently. A quick look at the unseen dynamics shaping the caregiver experience—and why understanding them matters to everybody.

    7 min

  3. MAR 27

    Relief at Home: How Modifications Ease Caregiver Burnout with Carly Weiner

    Your home might be quietly impacting your health and independence more than you realize. Occupational therapist Carly Weiner explains how simple, often overlooked changes—like adding a handrail or improving layout—can reduce caregiver stress and restore independence. Through personal stories, including how a stairlift transformed her grandmother’s life, she highlights the powerful role of environment in overall wellbeing.Get in touch with Carly at carly@rosariumhealth.comFind Care Equipment solutions at https://www.asksamie.com/Find Caregiver Training at https://www.higherstandardscaregivertraining.com/https://www.carelabpodcast.com/Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

    34 min

  4. MAR 25 ·  BONUS

    Hot Takes! 41% of People DON'T Have A Friend or Neighbor to Call For Help!

    According to recent research, 41% of people report they don’t have a friend or neighbor they can call in a moment of need. In this short episode, we unpack what that really means—and why it matters more than ever. This is a quick but powerful look at the growing gap in our social safety nets—and what we can start to do about it.

    8 min

  5. MAR 20

    Who Should Decide When Someone Stops Driving?

    Losing the car keys can feel like losing a piece of yourself. For many people, driving isn’t just transportation—it’s independence, identity, and connection to the world. But after a stroke, a fall, vision changes, or early dementia, families are often left asking a difficult question: Is it still safe to drive?In this special 100th episode of CareLab, we’re joined by occupational therapist and driving rehabilitation specialist Kristen Lienhop to unpack what really happens when driving ability changes. We talk about how driving is evaluated, the surprising number of skills it actually requires, and why a comprehensive driving evaluation can help people stay safely on the road longer.Find more from Kristin at http://www.limitlessathome.comFind driving rehabilitation specialists near you at: https://www.aded.net/page/725Download a sample driver planning agreement at: https://exchange.aaa.com/wp-content/uploads/2021/03/Driver-Planning-Agreement.pdfFind Care Equipment solutions at https://www.asksamie.com/Find Caregiver Training at https://www.higherstandardscaregivertraining.com/https://www.carelabpodcast.com/Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

    39 min

  6. MAR 13

    Are You Seeing the Whole Picture? Understanding Low Vision

    Low vision isn’t just about blurry eyesight—it can affect balance, safety, independence, and everyday interactions. In this episode of CareLab, we break down what low vision actually means, why it’s more common than most people realize, and how it can quietly impact daily life. We also share practical tips, simple home modifications, and surprising tech tools that can help people stay independent and engaged.Find Care Equipment solutions at https://www.asksamie.com/Find Caregiver Training at https://www.higherstandardscaregivertraining.com/https://www.carelabpodcast.com/Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

    25 min

  7. MAR 6

    3 Hacks Under $25 for Aging in Place

    In this episode of CareLab, Brandy shares practical, budget-friendly ways to make aging in place safer—all under $25. She explains how small, low-cost changes can significantly reduce fall risk, prevent injuries, and support long-term independence, empowering listeners to take simple, proactive steps toward a safer home.Find Brandy’s suggestions at https://www.asksamie.com/Find Caregiver Training at https://www.higherstandardscaregivertraining.com/https://www.carelabpodcast.com/Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

    16 min

  8. MAR 4 ·  BONUS

    Hot Takes! Solving the Nursing Shortage Problem

    The shortage of nurses and nursing assistants in nursing homes is REAL. And it has real impacts on the health of our seniors (and our economy). Brandy and Emilia talk about some government solutions, how they fall flat, and what answers might be right under our noses...

    12 min
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4.9
out of 5
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About

Feeling a little.... squished? Find some relief with CareLab! Hosted by two members of the "Sandwich generation" (who also happen to be occupational therapists), CareLab takes a lighthearted look into some of the biggest issues affecting function, safety, (sanity), and quality of life. Disclaimer: The CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any information.

Information

  • Creator
    CareLab
  • Years Active
    2024 - 2026
  • Episodes
    113
  • Rating
    Clean
  • Copyright
    © CareLab
  • Show Website
    CareLab