100 episodes

The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics.

Carnivore Cast Carnivore Cast

    • Health & Fitness
    • 4.8 • 477 Ratings

The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics.

    Casey Ruff - Boundless Body Radio, Biggest Takeaways from 350 Podcasts with Experts

    Casey Ruff - Boundless Body Radio, Biggest Takeaways from 350 Podcasts with Experts

    Casey Ryan Ruff (@casey_ryan_ruff) is a returning guest and probably my best podcast friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. He puts out as many as 3 episodes a week - all with amazing guests and he’s an incredible interviewer. Casey has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym, and oversaw 13 programs in the west region for his company. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over 13 years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and two cats. In his free time, he loves to cycle, play hockey, walk, and paddleboard!
     
    Instagram: https://www.instagram.com/casey_ryan_ruff/
    Website: https://www.myboundlessbody.com/
    Patreon: https://www.patreon.com/boundlessbody/posts
     
    This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
    Optimal Carnivore was created by Carnivores for Carnivores.
    They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 
    Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
    Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!
    (currently only shipping within the US)
     
    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!
     
    What questions would you like answered or who would you like to hear from in the carnivore or research community?
     
    Let me know on Twitter, Instagram, and Facebook.  

    • 47 min
    Jeff Smith - Why Beef Prices are Going Up, Key Differences in Online Meat Companies

    Jeff Smith - Why Beef Prices are Going Up, Key Differences in Online Meat Companies

    Jeff  (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals.
     
    In this episode we cover Cattle prices, shipping systems, Jeff’s personal success on carnivore, and some crucial differences in online meat companies.
     
    I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code CCAST.
     
    Website: https://coloradocraftbeef.com/ Code: CCAST
    Instagram: https://www.instagram.com/coloradocraftbeef/
    Previous Jeff episodes:
    https://www.carnivorecast.com/podcast/ccb
    https://www.carnivorecast.com/podcast/jeff
    https://www.carnivorecast.com/podcast/jeff2
     
    Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivorecast and use code "carnivore10" to save!
     
    What questions would you like answered or who would you like to hear from in the carnivore or research community?
     
    Let me know on Twitter, Instagram, and Facebook.  

    • 33 min
    James Leman - Strict Vegan/Vegetarian for 30+ Years, Almost Died, Now Carnivore

    James Leman - Strict Vegan/Vegetarian for 30+ Years, Almost Died, Now Carnivore

    James Leman (@the_carnivorist) nearly died after following a strict vegetarian for decades and then vegan diet for 5 years before finding an animal-based carnivore diet and resolving a host of health issues. He’s endured multiple hospitalizations, autoimmune issues, anxiety, depression, and many other health problems before coming to this way of eating.
     
    Instagram: https://www.instagram.com/the_carnivorist/
     
    This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
    Optimal Carnivore was created by Carnivores for Carnivores.
    They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 
    Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
    Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!
    (currently only shipping within the US)
     
    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!
     
    What questions would you like answered or who would you like to hear from in the carnivore or research community?
     
    Let me know on Twitter, Instagram, and Facebook.  

    • 39 min
    Sucha Kumar - Primal Yogi on Beating Disorded Eating, Vegan, and Hormonal Issues

    Sucha Kumar - Primal Yogi on Beating Disorded Eating, Vegan, and Hormonal Issues

    Sucha Kumar, who also goes by “primal yogi” is a 500 E-RYT (experienced registered yoga teacher), a primal health coach and runs a business called Live Blissed, through which she hosts animal-based retreats and movement workshops around the world. She spent years combating disordered eating, mental health, and hormonal issues before finding carnivore
     
    Instagram: https://www.instagram.com/primal.yogi/
     
    Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivorecast and use code "carnivore10" to save!
     
    What questions would you like answered or who would you like to hear from in the carnivore or research community?
     
    Let me know on Twitter, Instagram, and Facebook.  

    • 42 min
    Ryan Talbot - Carnivore for Elite Athletics - National Championship Decathlete

    Ryan Talbot - Carnivore for Elite Athletics - National Championship Decathlete

    Ryan Talbot (https://www.instagram.com/_ryan_talbot_/) is an All-American Decathlete for Michigan State University. After several injuries and health issues, Ryan began a carnivore diet in the midst of his decathlete season as an NCAA Div 1 athlete. He went on to win the Big Ten Championships on carnivore, break the school record, and compete in the NCAA National Championship. He’s recently appeared on Boundless Body Radio with Casey Ryan Ruff and the Plant Free MD podcast with Dr. Anthony Chaffee.
     
    This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
    Optimal Carnivore was created by Carnivores for Carnivores.
    They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 
    Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
    Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!
    (currently only shipping within the US)
     
    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!
     
    What questions would you like answered or who would you like to hear from in the carnivore or research community?
     
    Let me know on Twitter, Instagram, and Facebook.  

     

    • 30 min
    Dr. Scott Solomons - Ancestral Approach to Dentistry, Carnivore, and more!

    Dr. Scott Solomons - Ancestral Approach to Dentistry, Carnivore, and more!

    Dr. Scott Solomons (@drscottsolomons) has been a dentist since 1989 and is a functional medicine practitioner. He combines dentistry, nutrition, and general health concepts to enable his patients to heal better and stay healthy longer. He received his DDS from Colombia University and is a member of several dental associations as well as paleo and primal societies such as the Ancestral Health Society and the Weston A Price Foundation. He is also on the Medical Advisory Board of the Kresser Institute for Functional and Evolutionary Medicine.
    Instagram: https://www.instagram.com/drscottsolomons/
    This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
    Optimal Carnivore was created by Carnivores for Carnivores.
    They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 
    Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
    Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!
    (currently only shipping within the US)
     
    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!
     
    What questions would you like answered or who would you like to hear from in the carnivore or research community?
     
    Let me know on Twitter, Instagram, and Facebook.  

    • 34 min

Customer Reviews

4.8 out of 5
477 Ratings

477 Ratings

hmattice ,

Relatable!

I started following so many peoples journeys because of this podcast. So interesting and how people have turned around their health because of carnivore. So inspiring! ❤️

Tt763497 ,

Listen to Your Body’s Feedback

There are a lot of untruths floating around out there in the food world. I learned the hard, painful way that vegan and vegetarian diets are unnatural, unhealthy and not made for humans. I tried both and suffered for it. Yet when I gave keto and carnivore a try, my body healed completely. Common sense tells you to listen to your body’s feedback - simple and clear. So I’m grateful for this podcast that goes against the mainstream narrative to give people good information. Thank You. Thank You. Thank You.

AE PDX ,

Wow! Scott has really improved this show over the years!

Great guests, interviews and conversations!

Scott has greatly improved his interviewing skills and provides quality content. I really appreciate his dedication to excellence. Other podcasters seem lazy about how they sound, and they don't work on improving the listener experience like Scott does.

Thanks for this wonderful podcast! Keep up the great work!!!

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