CARNIVORE EVOLUTION

Mark Ennis and Victoria Olson
  • 5,0 (3)
  • NUTRIÇÃO
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All about the Carnivore diet - information and testimonials.

  1. Real Results with Rob Wardley S3E24

    HÁ 11 H

    Real Results with Rob Wardley S3E24

    Rob Wardley of Optimal Carnivore coaches clients to peak health using one of the most controversial tools in nutrition, and the results speak for themselves. He doesn’t just recommend the Carnivore diet to his clients. He lives it himself, and the results changed everything about how he coaches. In this conversation, Rob shares the personal fitness breakthroughs that first caught his attention, and why Carnivore principles are now a cornerstone of his practice. We go deep on the transformations he’s witnessed with himself and his clients – from chronic ailment recovery and inflammation, to unexpected gains in bodybuilding and body composition. And one of the most compelling parts of our talk? The conversations around food and alcohol addiction, and how a meat-based diet has shown up as a surprisingly powerful tool in his own and his clients’ recovery journeys. This isn’t theory. This is what actually happens when people cut the noise, and go back to basics. Whether you’re a seasoned Carnivore, a curious newcomer, or a health professional wondering what the evidence looks like beyond the mainstream narrative, this one is well worth your time. 🥩 What we get into: * Rob’s own carnivore journey and fitness results * Client case studies across a range of health challenges * Carnivore and bodybuilding – what actually changes * Ailment recovery and reduced dependence on conventional interventions/medication * Addiction, cravings, and the role of food quality in recovery Connect with Rob: Facebook: Optimal Carnivore Instagram: @optimal_carnivore Tiktok: optimal_carnivore CONNECT WITH US: Mark Ennis, heath coach / fitness trainer ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet. #CarnivoreDiet #optimalcarnivore #CarnivoreCoach #MeatBasedDiet #HealthCoaching #MetabolicHealth #CarnivoreResults #StrengthTraining #AddictionRecovery

    1h 13min
  2. All Reversed, Zero Meds S3E23

    HÁ 2 DIAS

    All Reversed, Zero Meds S3E23

    What does it look like when a woman decides to take her health back completely? Jackie Fletcher, health coach, podcast host and founder of Fabulously Keto, is living proof that the body wants to heal when you stop poisoning it. After years of struggling with migraines, gallbladder disease, obesity, and gum disease, Jackie made a radical decision: cut the sugar, ditch the seed oils, and let real food do the healing. She now moves fluidly between low carb, Keto, and Carnivore eating, and the results speak for themselves. Every one of her health conditions reversed, and today she takes zero medications. In this conversation we dig into Jackie’s journey, the obstacles she pushed through, and what she wants others to know before they spend another moment managing symptoms instead of getting solutions. If you have ever felt your health was out of your hands, pull up a chair for this one. Jackie’s story is the kind that makes you want to go clear out your pantry. Find Jackie Fletcher online at her website, http://fabulouslyketo.com Instagram @fabulouslyketo1 Facebook Page, Jackie Fletcher’s Fabulously Keto And YouTube, @FabulouslyKeto, where she has hosted some excellent guests, including Zoë Harcombe Dr Peter Bukner Dr Ian Lake Siobhan Huggins Richard Morris Amber O'Hearn Dr Jen Unwin Dr Brian Lenzkes Martina Slajerova Doug Reynolds  Pam Devine Prof Tim Noakes Belinda Fetke Dr David Unwin  Dr Gary Fettke Dr Aseem Malhotra Dr Tro Nina Teicholz Dave Feldman Dr Bret Scher Dr Tony Hampton Amanda Decker Roxanna Soetebeer Ben Azadi Dr Anthony Chaffee And many others Mark Ennis heath coach - ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson - health coach and author of ‘Troubleshooting Your Carnivore Diet’ available on Amazon, can be reached by email at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Subscribe and Comment for more real talk on carnivore, metabolic health, and the science of eating for your biology.​​​​​​​​​​​​​​​ We make no profit. Your input helps us get the word out about the Carnivore diet. Zhb?

    47 min
  3. More Food, Better Results On Carnivore S3E22

    HÁ 3 DIAS

    More Food, Better Results On Carnivore S3E22

    What if the key to long-term success on Carnivore is not cutting back more, or adding fat, but eating smarter? Reverse Carnivore dieting is one of the most overlooked strategies in the community, and in this episode, health coach and fitness trainer Mark Ennis breaks down exactly why it matters far more than most people realize. This is not just a weight management conversation. We bring answers that cut straight to the core of what reverse dieting is, and how to apply it in a way that protects your weight, your muscle mass, and your health for the long haul. Whether you have been eating carnivore for years, or you’re still working out what this way of eating looks like for you, this episode delivers practical, experience-backed insight on a concept that is long overdue for serious attention in the carnivore space.​​​​​​​​​​​​​​​​ Timestamps coming soon. CONNECT WITH US: Mark Ennis, heath coach / fitness trainer ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

    50 min
  4. His key to vitality after cancer | S3E15

    HÁ 3 DIAS

    His key to vitality after cancer | S3E15

    Craig, a committed partner and devoted father from Manchester, UK, has walked through more adversity than most - and come out stronger on the other side. After battling cancer, enduring the relentless pain of kidney stones, and navigating health challenges like sugar addiction and post-COVID shot complications, he refused to accept a life defined by limitations. Determined to reclaim his vitality, Craig took control of his health with unwavering discipline and a willingness to question everything he thought he knew was right about health. Today, he’s not just surviving - he’s thriving. With a demanding active career, full family life, and a renewed sense of purpose, Craig has rebuilt himself from the ground up through the Carnivore diet. His transformation didn’t just restore his energy and resilience - it ignited a passion to help others do the same. Now also a health coach, Craig channels his hard-earned experience into guiding others toward strength, mental clarity, and freedom from chronic illness. His story isn’t just one of recovery - it’s proof that with the right approach, it’s possible to reclaim your life and come back even stronger. Contact health coach Craig through Instagram @keto-craig

    50 min
  5. This Changes Everything S3E21

    HÁ 4 DIAS

    This Changes Everything S3E21

    What does it actually mean to eat in reverse on a carnivore diet, and why might it be one of the most important strategies you are not using? In this episode, health coach and fitness trainer Mark Ennis breaks down Reverse Carnivore Dieting, explaining why this approach goes far beyond weight management and plays a critical role in long-term health. Victoria Olson brings key questions that get to the heart of what this practice is, who needs it, and how to apply it to maintain your weight and muscle mass. Whether you are deep into your carnivore journey, or still finding your footing, this conversation offers a practical, experience-backed perspective on a concept that does not get nearly enough attention in the Carnivore community. Timestamps coming soon. CONNECT WITH US: Mark Ennis, heath coach / fitness trainer ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

    43 min
  6. The Long Game | Dillon Phaneuf S3E20

    HÁ 6 DIAS

    The Long Game | Dillon Phaneuf S3E20

    What happens when a seasoned health coach goes head to head with three veteran Carnivores who are also health and physical training coaches? Dillon Phaneuf opens our video with two bold statements that set the stage for one of the most honest conversations we have had on this channel, and things get interesting fast. Mark has been carnivore for 7 years. Victoria is in her 8th year. David has lived it for over 20 years. Among them, they carry decades of real-world evidence, not theory, not short-term trial data, but lived experience through every season, every social challenge, and every moment the mainstream said they were doing it wrong. Dillon brings the perspective of a transformation coach who’s seen what works and what doesn’t across a wide range of clients and dietary approaches. His opening statements are thought-provoking, and the veterans do not hold back. This discussion covers the questions that matter most. Can carnivore truly be sustained for a lifetime? What does the body look like after 5, 10, 20 years of zero-plant eating? Are there risks the community is not facing realistically? And what does long-term success actually require, beyond the initial transformation? No scripts. No softball questions. Just a real conversation with people who have skin in the game. If you have ever wondered whether carnivore is a short-term reset or a lifelong path, this one is for you. Dillon Phaneuf of Rebuild Coaching is on Instagram @dillonphaneuf, and on YouTube @rebuildcoaching. Find fitness coach David Bethune on Instagram and Tiktok @fr3akanamoly, on YouTube @fr3akanamoly - ATF motivation. Mark Ennis heath coach - ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

    56 min
  7. Beyond the Rules | Jordan Masuccio S3E19

    15 DE ABR.

    Beyond the Rules | Jordan Masuccio S3E19

    He’s 31, and while otherwise fully carnivore, he eats fruit. Not because he’s confused about the diet, but because he understands something most people miss: the carnivore lifestyle is about eliminating what’s harming you, not following a rulebook to the letter. In this video he shares a thought experiment he’s put to vegans, one designed to strip away ideology, and get to what we actually value when it comes to food, animals, and health. The conversation rarely goes the way he expects. Instead of engaging with the idea, most vegans take it completely literally, missing the point entirely, and turning a philosophical discussion into an argument about hypotheticals. Sound familiar? This is what happens when ideology replaces curiosity. When people are so committed to defending a belief system, that they can no longer step back and think. And ironically, it’s a trap that anyone on any diet can fall into, carnivore included. If you’ve ever tried to have a genuine conversation about nutrition only to hit a wall of dogma, this one’s for you. Drop your own thought experiment in the comments. We want to hear how those conversations went. Find Jordon Masuccio’s channel on Instagram @carnivore_cult_ and his IG cooking channel @carnivore_connoisseur_ and his website https://carnivoreconnoisseur.com/ Mark Ennis heath coach - ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

    59 min
  8. 20+ years Carnivore | Since 2005. No gear. No shortcuts. Just proof. S3E18

    14 DE ABR.

    20+ years Carnivore | Since 2005. No gear. No shortcuts. Just proof. S3E18

    20+ years Carnivore | Natural Carnivore since 2005. No gear. No shortcuts. Just proof. David Bethune has been eating a Carnivore diet for 20+ years. Not as an experiment. Not as a trend. As a way of life. As a physical fitness trainer with two decades of real-world results, he has seen firsthand what happens to the human body when you strip away the noise, and go back to basics. Twenty plus years. No plants. No apologies. David is a fitness trainer and long-time carnivore with strong opinions on how this diet works, and why most people are still missing the point. Watch this before you write it off. In this video, David shares his unfiltered opinions on how the carnivore diet actually works, what the mainstream gets wrong, and why the evidence has always been hiding in plain sight. Check out David on Instagram and Tiktok @fr3akanomoly, YouTube @fr3akanomoly - ATF motivation Mark Ennis heath coach - ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

    38 min
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All about the Carnivore diet - information and testimonials.

Informações

  • Criado por
    Mark Ennis and Victoria Olson
  • Anos de atividade
    2025 - 2026
  • Episódios
    102
  • Classificação
    Explícito
  • Copyright
    © Mark Ennis and Victoria Olson
  • Site do podcast
    CARNIVORE EVOLUTION

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