Carnivorist Chats

James
  • 4.9 (9)
  • NUTRITION

Welcome to the Carnivorist Chats podcast. I am your host, James. As a "Carnivorist" I am continually learning and sharing knowledge about the Carnivore diet and low oxalate / low carbohydrate lifestyle. Join me as I use this platform to share success stories, insights, tips and opinions from fellow carnivores as well as knowledge from experts and thought leaders to help you achieve optimal health.

  1. 07/02/2024

    Carnivorist Chats Episode 64 "Candid Conversations" with Lierre Keith

    Join Lierre Keith and myself (graciously hosted by our mutual friend Casey Ruff of Boundless Body Radio) as we discuss our road to recovery after spending years wrecking our health on a vegan diet. Lierre is a returning guest on the show! Be sure to check out her first appearance on episode 48 of Carnivorist Chats. That episode has been one of my most watched and downloaded from all of my platforms. https://youtu.be/hne24XOGBi8?si=YzqOwbXFq4GIhZFh Also be sure to check out Casey's Long form podcast called "Ex Vegans Returning from Malnutrition" where both Lierre and I are intereviewed (amongst many others) https://youtu.be/opqehO1U78Y?si=_03TgSfWUNYsy_aQ Lierre’s non-fiction works include the highly acclaimed "The Vegetarian Myth: Food, Justice, and Sustainability, which was absolutely life-changing for myself and so many others Connect with Lierre : Twitter - https://twitter.com/lierrekeith Website - https://lierrekeith.com/ Casey Ruff is as a personal trainer, lifestyle coach, and performance enhancement specialist. He is the host of the extremely popular podcast Boundless Body Radio. Casey specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the western US region. Furthermore, he has helped thousands of clients over 15 plus years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. Find Casey at - Website - https://www.myboundlessbody.com YT - @boundlessbodyllc129 As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #lierrekeith #meateater #ketolifestyle #ketogenic #exvegan #vegetarianmyth #meatheals🥓🍖🍗🥩

    1h 5m

  2. 06/17/2024

    Carnivorist Chats Episode 63 "Hack Your Health" 2024 review with The Primal Panel

    It was an honor to have Casey host myself, Tony and Adrian on his podcast Boundless Body Radio to discuss the 2024 Hack Your Health Conference, held in Austin, TX on May 31-June 2, 2024. I hope you enjoy the candid conversation as much as I did. "Meat" the panel - Tony Pascolla is a returning guest on the show! Be sure to check out Tony’s first appearance on episode 12 of Carnivorist Chats ! Tony Pascolla is a Physical Education Teacher, sport coach, Strong First Kettlebell instructor and personal trainer and like me, is a carnivore/fasting coach at Revero, a coaching company focused on helping people successfully implement a carnivore diet. He is also the host of the very successful "Primal Foundations" Podcast, where I was honored enough to be hosted as a guest recently. Find Tony at- IG - https://www.instagram.com/tony_primalfoundations/ YT - @Tony_PrimalFoundations Adrian Gledhill is a future guest on Carnivorist Chats, so be on the lookout for her full episode on the future. Adrian’s story includes a life of battling weight gain and obesity, being a contestant on the biggest loser, giving birth to 5 babies, having weight loss surgery, suffering with multiple chronic conditions, and finally finding some healing with the carnivore diet. Find Adrian at- IG - https://www.instagram.com/adriankgledhill YT - @AdrianKGledhill Casey Ruff is as a personal trainer, lifestyle coach, and performance enhancement specialist. He is the host of the extremely popular podcast Boundless Body Radio. Casey specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the western US region. Furthermore, he has helped thousands of clients over 15 plus years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. Find Casey at - Website - https://www.myboundlessbody.com YT - @boundlessbodyllc129 As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #hackyourhealth #thecarnivorediet #review #exercise #meateater #ketocon #mindset #meatheals🥓🍖🍗🥩

    1h 8m

  3. 05/21/2024

    Carnivorist Chats Episode 62 with Dr. Ankur Verma

    Dr. Ankur Verma is an Emergency Medicine Specialist who lives and works in New Delhi, India. He is also following the carnivore diet and is the host of the Desi EM Project podcast. After appearing on his podcast, I had to invite Dr. Verma on mine to share his own health journey and his experiences as an emergency room physician (and now carnivore doctor) in a country that has a large population of vegetarians. We discussed how he came to this way of eating and the results (including blood work that he has seen). We talked about the patients he is seeing present in his emergency room and what changes he has made to try and help improve their metabolic health. We also got into myths surrounding cholesterol, the difference between intelligence and wisdom, what he eats in a day, his own podcast and much more. I hope you enjoy the episode as much as I did. Connect with Dr. Verma: Instagram - https://www.instagram.com/anksv Apple Podcast - https://podcasts.apple.com/gb/podcast/the-desi-em-project/id1602185892 Spotify - https://open.spotify.com/show/2RoGJHoXkVE1myjHG1Yn6O?si=8974a2dcab17421d As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #cholesterol #thecarnivorediet #carnivoredoctor #exercise #meateater #dr.ankurverma #emergencyroommd #mindset #meatheals🥓🍖🍗🥩

    52 min

  4. 05/14/2024

    Carnivorist Chats Episode 61 with Linda Salant "The Carnitarian"

    Linda Salant aka "The Carnitarian" on Instagram and YouTube, is a nine-year carnivore! Eating only meat has helped her reverse a wide array of health issues, such as interstitial cystitis, anxiety & depression, migraines, lipoedema and more. She is also a carnivore coach and a member of The Savory Institute. It was an honor to have Linda as a guest, as her work was very influential to me when I first started my own carnivore journey. We chatted about how Linda first found carnivore and the results she has had since starting. We also got into her switch from eating a higher fat to a higher protein carnivore diet, the reasons why and the results she is experiencing. How she is healing lipeodema, suggestions she has for women on hormone optimization, tips for carnivore beginners, how she is starting a new podcast, ballroom dancing and much more ! I hope you enjoy the episode as much as I did. Connect with Linda: Instagram - https://www.instagram.com/thecarnitarian YouTube - https://www.youtube.com/channel/UCVXjb7fkqz7QSgErb6jozFg Linda and Casey's carnivore Q&A episode we discussed - https://youtu.be/KsDnn2bqahg?si=Im6yXE8CcDDcqLeD As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #lindasalant #thecarnivorediet #lipoedema #exercise #meateater #interstitialcystitis #thecarnitarian #mindset # #meatheals🥓🍖🍗🥩

    1h 6m

  5. 04/04/2024

    Carnivorist Chats Episode 60 with Dr. Shawn Baker

    Shawn Baker M.D. is the Co-Founder of Revero, an orthopedic surgeon, a world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, a world champion athlete, an international speaker, a podcast host, and a consultant. As a physician, he experienced that the healthcare system is very ineffective at reversing the immense tide of chronic disease. He introduced the zero carb elimination diet to the world on the Joe Rogan podcast with more than 10 million downloads and wrote the best-selling book "The Carnivore Diet" on Amazon. His personal experience with optimizing health as well as interacting with thousands of patients has shown powerful results in treating and reversing many chronic diseases. It was an honor to chat with Dr. Baker as he was very instrumental in helping me regain my health. We talked about how he came to promote an all meat diet, his book, his appearances on the Joe Rogan podcast, his new company Revero, the amazing results he has seen people achieve and much more. I hope you enjoy the chat as much as I did. Connect with Dr. Baker; Instagram - https://www.instagram.com/shawnbaker1967 Youtube - https://www.youtube.com/c/ShawnBakerMD X - https://twitter.com/SBakerMD FB - https://www.facebook.com/ShawnBakerMD Revero - https://www.revero.com Carnivore Diet - https://carnivore.diet/ As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #drshawnbaker #thecarnivorediet #revero #exercise #meateater #ketolifestyle #ketogenic #mindset # #meatheals🥓🍖🍗🥩

    57 min

  6. 03/29/2024

    Carnivorist Chats Episode 59 "The Big Fat Surprise" with Nina Teicholz

    Nina Teicholz, PhD, is a science journalist and author of the New York Times bestselling The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, which upended the conventional wisdom on saturated fat and spurred a new conversation about whether these fats can cause heart disease. Named a Best Book of the year by the Economist and Wall Street Journal, it continues to be called a "nutritional thriller" for anyone seeking to understand the amazing story of how we came to believe dietary fat is bad for our health. Nina is also the founder of the Nutrition Coalition, a non-profit working to ensure that nutrition policy reflects a transparent process and is also evidence-based. Also be sure to check out her and Gary Taubes Substack articles called "Unsettled Science". It was an honor to chat with Nina about her book, how we got to where we are in terms of how our dietary guidelines have been shaped over the years and where she feels we are headed for the future. Connect with Nina; The Nutrition Coalition - https://www.nutritioncoalition.us/ https://unsettledscience.substack.com https://ninateicholz.com X - https://twitter.com/bigfatsurprise Instagram - https://www.instagram.com/ninateicholz As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #saturatedfat #thebigfatsurprise #meditteraneandiet #carnivore #meateater #ketolifestyle #ketogenic #mindset #ninateicholz #meatheals🥓🍖🍗🥩

    58 min

  7. 02/27/2024

    Carnivorist Chats Episode 58 "Modern Stone Age Living" with Dr. Bill Schindler

    Dr. Bill returns for his second appearance on the podcast. Dr. Bill Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots. During his travels, Dr. Schindler has learned that our current industrialized food system is vastly different from what we have eaten as a species for millions of years. His much-anticipated book, Eat Like A Human, was published in 2021 where his goal is to help his readers find and prepare food that is as nutrient-dense as possible. Besides his family, Dr. Bill's other passions are the Eastern Shore Food Lab and Modern Stone Age Kitchen, which are located in Chestertown Maryland. There, he and his wife Christina and their children offer immersive classes on a range of topics, including - cheese making, sourdough bread making, nose-to-tail butchering and cooking, fermenting, and foraging as well as an amazing restaurant experience where you can sample delicious food that is all made from scratch in house. It was an honor to welcome Dr. Bill back. We chatted about our meeting up last year at Keto-Con as well as his recent trip to Sardinia and what amazing discoveries he made there. We then dove back into his book and touched on some divisive topics like bugs and their place in our ancestral diet and today world as well as why he chose to include chapters on plants, maize, etc in the book and tips he has for modern Stone Age living. Find Dr. Bill Schindler at- Instagram - https://www.instagram.com/drbillschindler Instagram - https://www.instagram.com/modernstoneagekitchen https://eatlikeahuman.com https://modernstoneagekitchen.com As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #ancestral #drbillschindler #bluezone #meateater #ketolifestyle #ketogenic #mindset #modernstoneagekitchen #meatheals🥓🍖🍗🥩

    1h 7m

  8. 02/20/2024

    Carnivorist Chats Episode 57 "You Can Do Hard Things" with Mimi Morgan

    It was an honor to welcome Mimi Morgan to the podcast to share her incredible journey of hope, healing and resiliency. Even though she had asthma from a young age, Mimi was always adventuresome. She hiked, was an equestrian, kayaked, dog sledded and loved the outdoors in general. Things began to change when she had a fall and broke her wrist and was later diagnosed with rheumatoid arthritis. Shortly afterward, she began to notice neurological symptoms and ended up with another diagnosis of Parksinson's. In Mimi's own words; "Life was tough before, but it was about to become brutal" One day after walking she had a stroke while sitting on a bench and was admitted to hospital where she ended up contracting an MRSA infection through the IV. Now she was fighting for her life. Mimi's recovery from all this is nothing short of miraculous. Join us as we discuss how she used the carnivore diet, exercise, cold plunges, sleep enhancements and more to become her best self as she turns 70 years old. If you think you can't, guess again, you can, and as Mimi often says "You can do hard things" She is a testament to that. I hope you enjoy the chat. Connect with Mimi: X (twitter) - https://twitter.com/mimikmorgan Instagram - https://www.instagram.com/mimikmorgan As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my LinkTree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #parkinson #stroke #arthritis #meateater #ketolifestyle #ketogenic #mindset #seniorfitness #meatheals🥓🍖🍗🥩

    1h 1m
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4.9
out of 5
9 Ratings

About

Welcome to the Carnivorist Chats podcast. I am your host, James. As a "Carnivorist" I am continually learning and sharing knowledge about the Carnivore diet and low oxalate / low carbohydrate lifestyle. Join me as I use this platform to share success stories, insights, tips and opinions from fellow carnivores as well as knowledge from experts and thought leaders to help you achieve optimal health.

Information

  • Creator
    James
  • Years Active
    2023 - 2024
  • Episodes
    67