Catalyst Conversations

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Catalyst Conversations is a podcast for leaders, creators, and visionaries who know they’re here for more—but refuse to burn themselves out getting there. Hosted by Desi Bolin, founder of The Catalyst Collective™, this show explores what it really takes to build a business, career, and life that works with you, not against you. Each episode features honest, grounded conversations with entrepreneurs, speakers, change-makers, and behind-the-scenes leaders who are redefining success through clarity, structure, and soul-aligned growth. This is not hustle culture. This is not performative leadership. This is not surface-level motivation. Inside Catalyst Conversations, you’ll hear real stories, practical insights, and perspective-shifting dialogues around: Soul-aligned leadership and decision-making Building sustainable businesses without burnout Clarity, structure, and systems that actually support your life Identity shifts required for the next level of growth Navigating visibility, expansion, and impact with integrity Leading from alignment—not pressure, chaos, or obligation Whether you’re scaling a business, stepping into greater visibility, or recalibrating how you lead, Catalyst Conversations invites you into deeper conversations that spark transformation—not just inspiration. Because growth shouldn’t cost you your nervous system. And success should feel as good as it looks.

  1. قبل ١٥ ساعة ·  فيديو

    Expanding Capacity: Releasing the Past to Lead with Ease, Not Effort with Rachelle Nelson

    What if the next level of your business doesn’t require you to push harder—but to create the internal capacity to hold what you’re asking for? In this episode of Catalyst Conversations, Desi Bolin sits down with Rachelle Nelson for a deeply human conversation about nervous system awareness, emotional patterns, visibility, success, and what it means to grow without constantly overriding yourself. Rachelle’s work was shaped by lived experience. After years of overworking, a frightening accident involving her husband became part of a season that brought her face-to-face with profound exhaustion and burnout. That experience changed the questions she was asking. Instead of only focusing on what she needed to do differently, she began paying attention to what her body might be communicating. That distinction runs throughout this conversation. Rachelle and Desi explore what happens when conscious beliefs and deeper patterns don’t seem to agree. You may genuinely want greater visibility, more income, stronger boundaries, or a bigger role—but still find yourself pulling back, overthinking, pushing too hard, people-pleasing, or freezing when it’s time to move. Rachelle shares how she sees fight, flight, freeze, functional freeze, and fawn responses appearing in everyday business decisions, from avoiding potential clients to struggling with visibility or being afraid to raise your prices. The invitation isn’t to judge those responses. It’s to become curious about them. They also explore an important distinction between temporarily regulating yourself and doing the deeper work of retraining long-held patterns. For Rachelle, sustainable growth isn’t about forcing yourself through resistance. It’s about creating enough internal safety to expand. Perhaps one of the most meaningful ideas in this conversation is that growth has seasons. Sometimes you need to hold a new level long enough for it to become familiar before reaching for another one. As Rachelle puts it, sometimes you have to slow down to speed up. Because when your capacity changes, your leadership changes too. If you’ve been doing all the “right” things and still feel yourself resisting the growth you say you want, this conversation offers another place to look. Listen, get curious, and ask yourself: What is my body holding that may be ready to be released? Connect with Rachelle: https://www.instagram.com/rachelle.rena/ https://justtheessentialsmom.com/ Explore Catalyst Conversations: https://talkwithdesi.com

  2. ٧ أغسطس ·  فيديو

    From Friction to Flow: Rebuilding Integrity in Your Work with Tony Tenaglier

    Success doesn't always feel the way we expect it to. Sometimes the people who appear to have everything together are the ones quietly asking themselves the hardest questions. They're dependable. They're productive. They're checking every box. Yet somewhere beneath the accomplishments, something feels disconnected. In this episode of Catalyst Conversations, Desi sits down with Tony Tenaglier, author, engineer, yoga instructor, marathon runner, and host of Work Sucks But I Like It, to explore what happens when we stop chasing external success and start rebuilding integrity from the inside out. Drawing from his background in quality engineering, Tony shares the deceptively simple philosophy that has shaped both his career and his life: say what you do, do what you say. What began as a manufacturing principle evolved into a powerful framework for creating alignment between our values, our work, and the way we actually live. Together, Desi and Tony unpack why burnout isn't always caused by working too much. Often, it's created by living out of alignment with what we genuinely value. They explore the difference between drifting through work, grinding toward arbitrary milestones, and intentionally building a meaningful craft. Throughout the conversation, they discuss identity beyond job titles, the role of gratitude in combating comparison, why journaling helps develop honest internal dialogue, and how accountability becomes a source of personal freedom rather than self-criticism. Tony also introduces his "Friction to Flow" framework, explaining how balancing challenge and skill creates meaningful work while emphasizing that true performance requires both focused effort and intentional recovery. Rather than offering quick fixes, this conversation invites listeners to slow down, become present, and ask more honest questions. It reminds us that meaningful work isn't created through hustle alone. It's built through small, consistent decisions that reflect who we truly are. If you've been successful on paper but disconnected in practice, this episode offers a refreshing perspective on redefining work—not as something to endure, but as something worth building with integrity, intention, and authenticity. Listen in, reflect honestly, and discover how closing the gap between what you value and how you live can move you from friction to flow. Connect with Tony: 🌐 https://www.worksucksbutilikeit.com 💼 https://www.linkedin.com/in/anthony-tenaglier-bb037510/ Connect with Desi: 🌐 https://talkwithdesi.com

  3. ٣٠ يوليو ·  فيديو

    The Power of Authentic Connection as a Leadership Strategy with Mario Brondani

    Leadership isn't built by collecting more business cards or attending more networking events. It's built through genuine relationships rooted in trust, curiosity, and a sincere desire to help others. In this episode of Catalyst Conversations, Desi Bolin sits down with global connector Mario Brondani to explore what it really means to lead through authentic connection. Rather than viewing relationships as transactions, Mario shares why the most meaningful opportunities come from serving others first and creating alignment before seeking outcomes. Drawing from years in sales and his experience building relationships around the world, Mario explains how his journey evolved from simply meeting people to intentionally creating ecosystems where the right connections can flourish. He shares why the strongest leaders aren't necessarily the smartest people in the room—they're the ones who know how to bring the right people together. Together, Desi and Mario unpack the common mistakes people make when networking, why desperation often blocks meaningful relationships, and how shifting from "What can I get?" to "How can I contribute?" changes everything. They also discuss the importance of clarity in relationships, building systems that help nurture connections over time, and maintaining authenticity as your influence grows. Throughout the conversation, one message becomes unmistakably clear: authentic connection isn't about expanding your reach. It's about deepening your alignment. When your relationships are built on trust, generosity, and genuine curiosity, opportunities emerge naturally and leadership becomes far more human. Whether you're an entrepreneur, executive, business owner, or someone simply looking to build stronger relationships, this episode offers a refreshing perspective on creating sustainable growth through intentional connection. If you've ever wondered how meaningful relationships can become your greatest leadership advantage, this conversation will challenge the way you think about networking—and inspire you to connect with greater purpose. Connect with Mario: https://www.linkedin.com/in/mariobrondani/ Connect with Desi: https://talkwithdesi.com

  4. ٢٢ يوليو ·  فيديو

    Financial Clarity as Leadership: Rewriting Your Relationship with Money with Joanna Tress

    Money is rarely just about money. For many of us, it’s tied to fear, identity, past experiences, and the stories we’ve carried for years. In this thoughtful conversation, Desi Bolin sits down with financial educator Joanna Tress to explore what happens when we stop viewing financial wellness as a numbers problem and begin seeing it as a leadership practice. Drawing from her own journey through financial hardship, single motherhood, self-doubt, and rebuilding her life, Joanna shares how transforming her relationship with money first required transforming her relationship with herself. She explains why financial education isn’t about becoming wealthy overnight. It’s about creating enough clarity and structure to make decisions from confidence instead of fear. Together, Desi and Joanna discuss the emotional side of financial planning, the hidden costs of consumer culture, and why so many people avoid conversations about money even when they know change is needed. They unpack how financial stability creates more than security. It creates options, healthier relationships, and the freedom to build a future intentionally rather than reactively. You’ll also hear practical insights on building sustainable financial habits, creating multiple income streams, preparing for retirement without panic, and why it’s never too late to begin making different financial decisions. Throughout the conversation, one message rises above everything else: financial leadership isn’t about perfection. It’s about choosing awareness over avoidance, consistency over urgency, and alignment over fear. Whether you’re rebuilding after setbacks, preparing for retirement, growing a business, or simply looking for greater peace around your finances, this episode offers encouragement and practical wisdom to help you take the next step with confidence. If you’ve ever felt overwhelmed by money or believed you were too far behind to change your financial future, this conversation will remind you that clarity begins with one decision—and that decision can start today. Connect with Joanna Tress: Website and resources: https://linktr.ee/joannatress Instagram: https://instagram.com/joannatress?igshid=ZmZhODViOGI= YouTube: https://www.youtube.com/channel/UCRm-MyIuLBcLRajVur31r1A TikTok: https://www.tiktok.com/@joannatress247 Continue the conversation with Desi: Book a conversation: https://talkwithdesi.com

  5. ١٥ يوليو ·  فيديو

    When Business Has a Soul — Leadership Beyond Strategy with Jennifer Urezzio

    What if the next level of your leadership isn't found in another strategy, another framework, or another productivity system—but in learning to listen more deeply? In this episode of Catalyst Conversations, Desi Bolin sits down with Jennifer Urezzio, founder of Soul Language®, to explore what happens when we stop building businesses from the outside in and begin leading from the inside out. Jennifer's work centers on helping entrepreneurs understand how their soul naturally communicates so they can make decisions from alignment instead of fear, urgency, or external expectations. Throughout the conversation, she offers a refreshing perspective on leadership—one that honors intuition without dismissing structure and recognizes that sustainable success begins with internal clarity. Together, Desi and Jennifer explore why so many leaders experience friction even after building successful businesses, how resistance often signals disconnection rather than failure, and why understanding your own internal patterns is essential before trying to change external results. They discuss the difference between operating from survival and operating from safety, the relationship we have with our businesses as energetic partners, and why authentic leadership is less about control and more about conscious connection. One of the most powerful moments of the conversation centers on the idea of safety. Jennifer explains that when our bodies don't feel safe, we naturally default to overthinking, hustling, controlling, and reacting. But when we cultivate genuine internal safety, clarity becomes easier to access, decisions become more aligned, and leadership becomes far more sustainable. Rather than offering quick fixes, this conversation invites listeners into a deeper practice of curiosity. Questions like What do I need to know today?, What do I truly want?, and If I knew I was safe, what would I do? become practical tools for reconnecting with ourselves before attempting to change our businesses. Whether you're navigating growth, redefining your leadership, or simply sensing that there's a more aligned way to build what you're creating, this episode offers a thoughtful reminder: your greatest breakthroughs rarely begin with doing more. They begin with becoming more deeply connected to who you already are. Listen in, slow down, and discover what becomes possible when your business is led not only by strategy—but by soul. Learn more and connect with Desi at https://talkwithdesi.com. Learn more and connect with Jennifer Urezzio: https://www.facebook.com/jenniferurezzio https://www.facebook.com/SoulLanguage/ https://www.instagram.com/soullanguagefounder/ https://x.com/SoulLanguage http://www.youtube.com/c/JenniferUrezzio https://www.linkedin.com/in/jenniferurezzio/

  6. ٢ يوليو ·  فيديو

    You Are the Miracle We’re Waiting For with Sheyenne Kreamer

    What if the change we've been waiting for isn't coming from someone else? What if it's waiting for us? In this thought-provoking episode of Catalyst Conversations, Desi Bolin sits down with entrepreneur, educator, and visionary Sheyenne Kreamer to explore what happens when we stop waiting for systems to change—and begin building new ones ourselves. After losing everything during the economic downturn, Sheyenne and her husband made a life-changing decision. Rather than continuing to fight broken systems, they committed themselves to creating better ones. That journey led to the creation of Unity for Wellness and Peace, an initiative focused on empowering purpose-driven entrepreneurs, strengthening communities, and restoring heart and humanity to education, healthcare, business, and leadership. Together, Desi and Sheyenne dive into: Why so many people unknowingly give away their power The importance of discovering your unique "piece of the super puzzle" How purpose and income can coexist Why entrepreneurship is one of the greatest tools for community transformation Four powerful questions to help uncover your life's work The difference between waiting for change and becoming the catalyst for it This conversation is an invitation to stop looking outward for permission, solutions, or rescue—and instead recognize that each of us carries something the world needs. If you've ever felt like there's something more you're meant to contribute, this episode will challenge, inspire, and remind you that your experiences, passions, and gifts are not accidental. Because maybe the miracle we've been waiting for... ...has been waiting for us all along. Connect with Sheyenne Kreamer 🌐 https://unityforwellnessandpeace.com 📘 https://facebook.com/groups/unityforwellnessandpeace 📘 https://facebook.com/sheyenne.kreamer 💼 https://linkedin.com/in/tsanc ▶️ https://youtube.com/@sheyennekreamer Connect with Desi Bolin 🌐 https://talkwithdesi.com

  7. ٨ يونيو ·  فيديو

    Confidence, Clarity, and Creative Thinking: How Women Rise When Community Leads the Way with Barbara Ringrose

    In this inspiring episode of Catalyst Conversations, Desi Bolin sits down with Barbara Ringrose, Founder of WOW – Women Optimizing Women, to explore the transformative power of community, confidence, and intentional leadership. For more than thirteen years, Barbara has cultivated a thriving environment where professional women are encouraged to recognize their potential, trust their brilliance, and create lives and careers aligned with their deepest aspirations. Together, Desi and Barbara discuss the role of creative thinking in leadership, the importance of cultivating a growth mindset, and how authentic connection can help women overcome self-doubt and step more fully into their purpose. Whether you're navigating a career transition, growing as a leader, or simply seeking greater clarity and confidence, this conversation offers practical insights and powerful encouragement for your next chapter. Connect with Barbara Ringrose & WOW – Women Optimizing Women Website: https://wowwomenus.com/ YouTube (Optimize Her²): https://www.youtube.com/@OptimizeHer2 YouTube (WOW Women): https://www.youtube.com/@WOWWOMENUS/videos LinkedIn: https://www.linkedin.com/in/barbara-ringrose-121865245/ Facebook Group: https://www.facebook.com/groups/484791698331590 Facebook: https://www.facebook.com/profile.php?id=61571474214560 Connect with Desi Bolin Website: https://talkwithdesi.com

  8. ١٣ مايو ·  فيديو

    Rise Up & Rock: Unlocking the Power of Your Unique Rhythm with Dori Staehle

    There are so many people moving through life feeling like they’re out of rhythm. They’re overwhelmed. Overstimulated. Constantly trying to force themselves into systems, expectations, and environments that were never truly designed for the way they’re wired. And for many neurodivergent individuals, that experience can create stress, anxiety, self-doubt, and the belief that something is wrong with them. In this episode of Catalyst Conversations, Desi Bolin sits down with Dori Staehle — coach, consultant, and drum therapist — to explore the transformative power of rhythm, mindset, and embracing neurodiversity as a strength rather than a limitation. Together, they unpack how rhythm and music can help regulate the nervous system, reconnect people to themselves, and create new pathways for confidence, growth, and emotional resilience. Dori shares how both children and adults can learn to work with the way they’re uniquely wired instead of fighting against it. This conversation goes far beyond drumming. It’s about identity. Leadership. Stress regulation. Creativity. And learning how to rise into the next stage of life without abandoning who you truly are. Inside this episode, you’ll learn: Why so many people feel disconnected from their natural rhythm How stress impacts the nervous system and emotional regulation The powerful connection between rhythm, drumming, and mental wellness The hidden strengths often found in neurodivergent individuals How creativity, passion, and pattern recognition become leadership assets Why structure should support people instead of suppressing them The mindset shifts that help people “Rise Up & Rock” Simple ways to reconnect with yourself when feeling overwhelmed or stuck If you’ve ever felt like you had to push harder, mask who you are, or fit yourself into systems that leave you exhausted, this episode is a powerful reminder that your rhythm isn’t wrong. You’re not broken. You’re not behind. And it’s never too late to rock what you’ve got.   Connect with Dori Staehle: Website: https://www.nextstagedrumming.com Facebook: https://www.facebook.com/nextstagedrumming YouTube: https://www.youtube.com/NextStageDrumming Instagram: https://www.instagram.com/nextstagedori LinkedIn: https://www.linkedin.com/doristaehlemba   Connect with Desi Bolin: Website: https://talkwithdesi.com

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Catalyst Conversations is a podcast for leaders, creators, and visionaries who know they’re here for more—but refuse to burn themselves out getting there. Hosted by Desi Bolin, founder of The Catalyst Collective™, this show explores what it really takes to build a business, career, and life that works with you, not against you. Each episode features honest, grounded conversations with entrepreneurs, speakers, change-makers, and behind-the-scenes leaders who are redefining success through clarity, structure, and soul-aligned growth. This is not hustle culture. This is not performative leadership. This is not surface-level motivation. Inside Catalyst Conversations, you’ll hear real stories, practical insights, and perspective-shifting dialogues around: Soul-aligned leadership and decision-making Building sustainable businesses without burnout Clarity, structure, and systems that actually support your life Identity shifts required for the next level of growth Navigating visibility, expansion, and impact with integrity Leading from alignment—not pressure, chaos, or obligation Whether you’re scaling a business, stepping into greater visibility, or recalibrating how you lead, Catalyst Conversations invites you into deeper conversations that spark transformation—not just inspiration. Because growth shouldn’t cost you your nervous system. And success should feel as good as it looks.

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