Cautious Coffee

DeRae Crane, Austin Staton

Cautious Coffee is a forum to challenge and be challenged about what and how we think about the world. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Join us as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.

  1. 03/06/2024

    Voice and Victory: Navigating Life and Self-Discovery

    On the latest episode of Cautious Coffee, DeRae and Austin discuss the importance of finding and articulating one’s voice. They emphasize how the quality of one's life and achievements is largely dependent on their ability to recognize and communicate their skills and experiences. DeRae shares insights from his military background and the transition to civilian life, highlighting the challenges veterans often face in translating their military skills to civilian job markets. The duo then breakdown the importance of networking and taking ownership of one's career path. They suggest that exploring interests, whether through hobbies or career pivots, is essential for growth.  A significant part of this episode focuses on the value of diverse reading and staying informed about world events. DeRae and Austin encourage listening to various news sources to form a well-rounded understanding of global issues, particularly highlighting the Israel-Palestine conflict as an example. The show closes by touching upon the concept of extreme ownership and the importance of making informed decisions without relying on others or external circumstances to dictate one's choices. ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA🎟 Patreon👕 Merch🎬 Facebook📸 Instagram📥 LinkedIn🎥 YouTube🐦 Twitter SUBSCRIBE TO OUR PODCAST🎙 Apple Podcasts🎙 Spotify💻 Website

    42 min
  2. 02/07/2024

    Unmasking Anxiety

    Navigating our mental wellness takes work – and it’s increasingly difficult to do it on our own. On this week’s episode of Cautious Coffee, DeRae and Austin are joined by Jeremy Paxton, a licensed professional counselor, and delve into the intricacies of mental health, anxiety, and the impact of traumatic experiences. The conversation stems from a recent anxiety attack experienced by Austin in which he initially interpreted as a potential heart attack. This incident leads to a broader conversation about the importance of mental health awareness and seeking professional help. They discuss the significance of understanding and acknowledging one's emotions, especially in men who often face societal pressure to conceal their feelings. Paxton, based in Houston, emphasizes the importance of recognizing the physical and emotional signs of these conditions and the effectiveness of therapy in managing them. The discussion covers various topics, including the impact of traumatic brain injuries, generational differences in expressing emotions, and the role of modern technology in exacerbating mental health issues. The episode closes with a discussion on how to access mental health resources, including through employer benefits and online platforms.  ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA🎟 Patreon👕 Merch🎬 Facebook📸 Instagram📥 LinkedIn🎥 YouTube🐦 Twitter SUBSCRIBE TO OUR PODCAST🎙 Apple Podcasts🎙 Spotify💻 Website

    42 min
  3. 01/24/2024

    Understanding the Role of Failure

    You went for it and it didn’t work out. Now what? In the latest episode of Cautious Coffee, DeRae and Austin return after a long hiatus and dive deep into the themes of failure, resilience, and goal-setting. DeRae opens up about his recent attempt to qualify for the Olympics in boxing, sharing his journey of ambition, challenge, and the eventual acceptance of not achieving his dream. The conversation shifts to the importance of setting realistic goals, embracing failure as a learning opportunity, and the significance of small, consistent steps towards self-improvement. Austin shares his personal story of academic struggle and the pivotal moments that reshaped his career path. Both hosts emphasize the value of facing fears, learning from setbacks, and maintaining optimism. They discuss the impact of their failures on personal growth, offering insights and practical advice for listeners to apply in their own lives. As they explore these themes, DeRae and Austin touch on broader issues like global unrest and personal privilege, adding depth to their discourse. The episode is a blend of personal anecdotes, motivational guidance, and candid reflections, making it a must-listen for anyone seeking inspiration to overcome challenges and pursue their goals with renewed vigor. ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA🎟 Patreon👕 Merch🎬 Facebook📸 Instagram📥 LinkedIn🎥 YouTube🐦 Twitter SUBSCRIBE TO OUR PODCAST🎙 Apple Podcasts🎙 Spotify💻 Website

    42 min
  4. 08/07/2023

    Don’t Call it a Comeback

    Life, sacrifice, and fighting for yourself and those you love — both inside and outside the ring. On this episode of Cautious Coffee, Austin Staton sits down with DeRae Crane to hear more on his journey to become the oldest qualifier to make the U.S. Olympic Boxing team ahead of the Paris 2024 Olympic Games.   “Don’t strive to be the best, strive to be the only.” This is an episode you won’t want to miss. ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA 🎟 Patreon 👕 Merch 🎬 Facebook 📸 Instagram 📥 LinkedIn 🎥 YouTube 🐦 Twitter SUBSCRIBE TO OUR PODCAST 🎙 Apple Podcasts 🎙 Spotify 💻 Website ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA🎟 Patreon👕 Merch🎬 Facebook📸 Instagram📥 LinkedIn🎥 YouTube🐦 Twitter SUBSCRIBE TO OUR PODCAST🎙 Apple Podcasts🎙 Spotify💻 Website

    41 min
  5. 04/26/2023

    Beyond Good Intentions: What Nonprofits Really Require

    There are over 1.5 million nonprofit organizations in the United States representing 5.7% of our economy. However, the U.S. boasts about 15% of the world’s nonprofits. Why do people start nonprofits? Is it for the greater good, attention-seeking behavior, or something different? On the latest episode of Cautious Coffee, DeRae and Austin discuss the issue of people wanting to start nonprofits without fully understanding themselves or the world around them. While the allure of gaining influence and becoming important can take over – and what was initially prioritized can take a back seat – the show breaks down social impact motivations and the tradeoffs involved. ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA 🎟 Patreon 👕 Merch 🎬 Facebook 📸 Instagram 📥 LinkedIn 🎥 YouTube 🐦 Twitter SUBSCRIBE TO OUR PODCAST 🎙 Apple Podcasts 🎙 Spotify 💻 Website ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA🎟 Patreon👕 Merch🎬 Facebook📸 Instagram📥 LinkedIn🎥 YouTube🐦 Twitter SUBSCRIBE TO OUR PODCAST🎙 Apple Podcasts🎙 Spotify💻 Website

    31 min
  6. 04/12/2023

    Exploring the taboo: The reality of extramarital affairs

    Is love enough to get married or stay together? Why break up a happy home? In the latest episode of Cautious Coffee, DeRae and Austin examine the cultural taboo of extramarital affairs and why some have historically found refuge in a “mister” or “mistress” to help navigate complex relationship issues.  ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA 🎟 Patreon 👕 Merch 🎬 Facebook 📸 Instagram 📥 LinkedIn 🎥 YouTube 🐦 Twitter SUBSCRIBE TO OUR PODCAST 🎙 Apple Podcasts 🎙 Spotify 💻 Website ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA🎟 Patreon👕 Merch🎬 Facebook📸 Instagram📥 LinkedIn🎥 YouTube🐦 Twitter SUBSCRIBE TO OUR PODCAST🎙 Apple Podcasts🎙 Spotify💻 Website

    29 min
  7. 03/29/2023

    Poverty: A Gift or a Curse?

    In the season two premiere of Cautious Coffee, Austin and DeRae delve into the complex topic of poverty. With over 1.2 billion people rising out of extreme poverty since 1990, the discussion centers on whether poverty can be seen as a blessing or an automatic curse. The duo shares their own experiences of living below the poverty line in the United States and explore the ways in which poverty manifests differently around the world. They touch on the issue of global inequity, energy security, and examine how individuals have adopted a victor mentality to rise from poverty and even wear it as a badge of honor. This episode offers a thoughtful and nuanced exploration of the complex issues surrounding poverty and the ways in which individuals and societies respond to it. ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA  🎟 Patreon  👕 Merch 🎬 Facebook  📸 Instagram  📥 LinkedIn  🎥 YouTube 🐦 Twitter SUBSCRIBE TO OUR PODCAST  🎙 Apple Podcasts  🎙 Spotify  💻 Website ABOUT CAUTIOUS COFFEE Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.  FOLLOW US ON SOCIAL MEDIA🎟 Patreon👕 Merch🎬 Facebook📸 Instagram📥 LinkedIn🎥 YouTube🐦 Twitter SUBSCRIBE TO OUR PODCAST🎙 Apple Podcasts🎙 Spotify💻 Website

    55 min
5
out of 5
31 Ratings

About

Cautious Coffee is a forum to challenge and be challenged about what and how we think about the world. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Join us as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.