Centered on Buffalo Podcast w/Eric Wood | For Buffalo Bills Fans

Former NFL Center Eric Wood
  • 4.9 (118)
  • Football

Smashing wings because we’re chasing rings in Buffalo Bills legend Eric Wood’s newest podcast Centered on Buffalo! This weekly podcast gives you a pro player’s perspective on postgame recaps, exclusive talks with your favorite NFL legends, and never before heard stories from the field! Follow @thebuffalopod on all social platforms!

  1. 3d ago

    Mitch Morse: Why This Bills Season Feels Different

    Former Buffalo Bills center Mitch Morse joins Eric Wood on Centered on Buffalo to talk about his return to the organization in a brand-new role — this time as part of the Bills’ game-day broadcast team. Mitch shares what it was like returning to training camp as a former player and what immediately stood out about the intensity under Joe Brady. Eric and Mitch dive into Dion Dawkins’ offseason transformation, the competition at left guard, Buffalo’s defensive changes, and whether the addition of DJ Moore means Josh Allen and the Bills will air it out more this season. Then the conversation turns to the bigger question facing Buffalo: Is this finally the year?Mitch explains why the combination of a new stadium, new coaching era, veteran players who have lived through years of heartbreaking playoff losses, and the reality of Father Time has created a different sense of urgency around this Bills team.Plus, Mitch weighs in on the Chiefs, tells some hilarious offensive-line stories, reveals his preferred game-day breakfast, and recounts an absolutely brutal illness that caused him to lose 16 pounds in 48 hours.Topics Covered Mitch Morse joining the Bills game-day broadcast teamTransitioning from NFL player to mediaReturning to Bills training campThe intensity of Joe Brady’s practicesHow this Bills training camp differs from the Sean McDermott eraDion Dawkins’ weight loss and longevityAlec Anderson vs. Austin CorbettBuffalo’s transition from a 4-3 to a 3-4 defenseWhy centers hate certain defensive frontsWhether Buffalo will become more pass-heavyWhat DJ Moore adds to the Bills offenseKeon Coleman, Khalil Shakir and Dalton KincaidWhy offensive linemen need early running playsMitch’s infamous 16-pound illnessWhy Mitch believes this could finally be Buffalo’s yearWhether Kansas City is actually headed for a down seasonJosh Allen vs. Patrick MahomesSpencer Brown’s legendary breakfastLife as an aging NFL offensive lineman The Centered on Buffalo Podcast is sponsored by: Azuna Fresh azunafresh.com 20% Off Code: Wood20 Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning   danosseasoning.com 20% Off Code: Wood20 US ONLY Nugsax Reusable Ice nugsax.com 10% Off CODE: ewood

    Mitch Morse: Why This Bills Season Feels Different

  2. Aug 6

    Khalil Shakir on Training Camp, Joe Brady, DJ Moore & More

    Buffalo Bills wide receiver Khalil Shakir joins Eric Wood from Training Camp in Rochester for an inside look at everything happening ahead of the 2026 NFL season. Shakir discusses how Joe Brady has changed the atmosphere around Bills Training Camp, why team chemistry has reached another level, the addition of DJ Moore, his personal goals after signing his new contract, and the biggest differences he's noticed this season. He also shares his thoughts on Buffalo's new Nickel City uniforms, the new Bills stadium, Hard Knocks, YouTube golf, training camp life, his favorite Rochester restaurant, and much more. The Centered on Buffalo Podcast is sponsored by: Azuna Fresh azunafresh.com 20% Off Code: Wood20 Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning   danosseasoning.com 20% Off Code: Wood20 US ONLY Nugsax Reusable Ice nugsax.com 10% Off CODE: ewood

    Khalil Shakir on Training Camp, Joe Brady, DJ Moore & More

  3. Aug 3

    Bonus Round with Dion Dawkins | Jay-Z, Fanatics Fest & Bills Life

    Buffalo Bills Pro Bowl left tackle Dion Dawkins is back for a special bonus episode of Centered on Buffalo with Eric Wood.From his unforgettable NFL Honors outfits to Fanatics Fest, meeting Jay-Z and Allen Iverson, Tom Brady's viral moment, the Bills' locker room, and what he hopes people will say about him 20 years from now, Dion delivers another authentic and entertaining conversation. The episode wraps with a heartfelt answer that perfectly captures why Bills Mafia loves him. In this episode: Dion's wild NFL Honors fashion choicesWho really picks his outfitsFanatics Fest behind the scenesMeeting Jay-Z & Allen IversonThoughts on Tom Brady's viral momentWhich Bills teammate he'd trust to babysitHow Dion wants to be remembered long after football The Centered on Buffalo Podcast is sponsored by: Azuna Fresh azunafresh.com 20% Off Code: Wood20 Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning   danosseasoning.com 20% Off Code: Wood20 US ONLY Nugsax Reusable Ice nugsax.com 10% Off CODE: ewood

    Bonus Round with Dion Dawkins | Jay-Z, Fanatics Fest & Bills Life

  4. Jul 30

    Dion Dawkins on Year 10, Leadership & Being Done Being Nice

    Nobody has ever questioned Dion Dawkins' personality. This year, he says he's changing his mindset.The Bills left tackle joins Eric Wood to discuss why he's done being "too nice," why he believes he's been snubbed from All-Pro recognition, losing weight to elevate his game, the challenge of playing next to a new left guard nearly every season, training with the NFL's best tackles, and protecting Josh Allen for another championship run. This is one of Dion's most honest interviews yet. The Centered on Buffalo Podcast is sponsored by: Azuna Fresh azunafresh.com 20% Off Code: Wood20 Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning   danosseasoning.com 20% Off Code: Wood20 US ONLY Nugsax Reusable Ice nugsax.com 10% Off CODE: ewood

    Dion Dawkins on Year 10, Leadership & Being Done Being Nice

  5. Jul 27

    BONUS: Cole Bishop Answers Buffalo's Biggest Questions

    Cole Bishop sticks around for our rapid-fire bonus questions. From training camp routines and his favorite Bills teammates to Josh Allen, James Cook, the new Highmark Stadium, NFL safeties he studies, and his favorite restaurants around Buffalo, this bonus episode gives fans a behind-the-scenes look at life inside the Bills locker room.  You'll also hear: • Which NFL safeties he watches most • The one Bills player he least wants to tackle • Favorite training camp meals • New Highmark Stadium excitement • Western New York food recommendations The Centered on Buffalo Podcast is sponsored by: Azuna Fresh azunafresh.com 20% Off Code: Wood20 Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning   danosseasoning.com 20% Off Code: Wood20 US ONLY Nugsax Reusable Ice nugsax.com 10% Off CODE: ewood

    BONUS: Cole Bishop Answers Buffalo's Biggest Questions

  6. Jul 23

    Cole Bishop on C.J. Gardner-Johnson, Josh Allen & Bills Training Camp

    Cole Bishop returns to Centered on Buffalo to break down one of the biggest storylines heading into Bills training camp. The third-year safety joins Eric Wood to discuss recovering from his OTA injury, learning Jim Leonhard's new defensive system, building chemistry with C.J. Gardner-Johnson, and why Buffalo's secondary could look very different this season. Cole also shares his thoughts on Josh Allen, Keon Coleman, DJ Moore, Jordan Poyer's mentorship, studying film, and why versatility is becoming one of the most important traits for NFL safeties.  🏈 Topics include: • Jim Leonhard's new defense • C.J. Gardner-Johnson partnership • Cole Bishop's Year 3 expectations • Josh Allen's underrated ability • Keon Coleman & DJ Moore impressions • Jordan Poyer's mentorship • Bills training camp preview The Centered on Buffalo Podcast is sponsored by: Azuna Fresh azunafresh.com 20% Off Code: Wood20 Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning   danosseasoning.com 20% Off Code: Wood20 US ONLY Nugsax Reusable Ice nugsax.com 10% Off CODE: ewood

    Cole Bishop on C.J. Gardner-Johnson, Josh Allen & Bills Training Camp

  7. Jul 16

    Bradley Chubb Opens Up About Joining the Buffalo Bills

    Bradley Chubb joins Eric Wood on Centered on Buffalo for an inside look at his first offseason as a member of the Buffalo Bills. Chubb opens up about recovering from injuries, preparing for his ninth NFL season, and why he's excited to play under new defensive coordinator Jim Leonhard. He also shares what it was like training with Bills rookie TJ Parker, the veteran leaders who shaped his career, and how his game has evolved over time. The conversation also dives into facing Josh Allen, battling Dion Dawkins, playing in the old Highmark Stadium, the NFL's best quarterbacks, Aaron Donald, Buffalo wings, bourbon, and much more. The Centered on Buffalo Podcast is sponsored by: Azuna Fresh azunafresh.com 20% Off Code: Wood20 Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning   danosseasoning.com 20% Off Code: Wood20 US ONLY Nugsax Reusable Ice nugsax.com 10% Off CODE: ewood

    Bradley Chubb Opens Up About Joining the Buffalo Bills

  8. Jul 9

    Bills Training Camp Preview | Sal Capaccio Joins Eric Wood

    The countdown to Bills training camp is officially on. Eric Wood is joined by longtime Bills insider Sal Capaccio to break down everything Buffalo fans should be watching as training camp approaches. They discuss why the Bills reduced open practices this summer, the reasoning behind the Blue & Red practice ticket changes, and what fans can expect from the new Highmark Stadium. They also dive into the biggest position battles, including Caleb Alarms-Or, Dorian Williams, DJ Moore's early impact, and why C.J. Gardner-Johnson could completely change the identity of Buffalo's defense. Plus, Sal shares his biggest OTA takeaways, thoughts on the Sabres' offseason, favorite road trips on the Bills' 2026 schedule, and more. The Centered on Buffalo Podcast is sponsored by: Azuna Fresh azunafresh.com 20% Off Code: Wood20 Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning   danosseasoning.com 20% Off Code: Wood20 US ONLY Nugsax Reusable Ice nugsax.com 10% Off CODE: ewood

    Bills Training Camp Preview | Sal Capaccio Joins Eric Wood
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Smashing wings because we’re chasing rings in Buffalo Bills legend Eric Wood’s newest podcast Centered on Buffalo! This weekly podcast gives you a pro player’s perspective on postgame recaps, exclusive talks with your favorite NFL legends, and never before heard stories from the field! Follow @thebuffalopod on all social platforms!

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