CEO Optimized

Dr. Kimberly Olson
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  • Health & Fitness
  • Updated Weekly

CEO Optimized is the podcast for ambitious women ready to make the next chapter their healthiest, wealthiest, wisest, and most fulfilling yet. Hosted by Dr. Kimberly Olson, each episode explores Wealth • Wisdom • Wellness through conversations about longevity, nutrition, faith, mindset, motherhood, relationships, entrepreneurship, financial freedom, and intentional living. Because optimization isn't about doing more—it's about building the health, freedom, and wisdom to live better. Optimize your life from the inside out.

Episodes

  1. 1d ago

    Choose Less. Choose Better: Confidence, Conscious Fashion & the Woman You're Becoming

    What if getting dressed every morning was about more than just what looks good? In this episode of CEO Optimized, Dr. Kimberly Olson sits down with Allyson Mancini for a conversation about confidence, conscious fashion, identity, and why choosing less—but choosing better—can impact far more than your closet. We’re talking about stepping away from the constant pressure to consume more and instead becoming intentional about what we bring into our homes, put on our bodies, and choose for the life we’re creating. Kimberly and Allyson dive into the connection between what you wear and how you show up, the environmental impact of fast fashion, building a wardrobe you actually love, and how your personal style can reflect the woman you’re becoming. Because intentional living isn’t about perfection—and it certainly isn’t about replacing everything you own overnight. It’s about becoming more aware, making better choices when you can, and choosing quality over quantity. In this episode, we talk about: • The “choose less, choose better” philosophy• Why more doesn’t always equal happier• Confidence and the psychology of getting dressed• Clothing, identity, and the woman you’re becoming• Conscious fashion and making more intentional purchases• Moving away from disposable, fast-fashion habits• Creating a wardrobe that works harder with fewer pieces• Why personal style can be a form of self-respect and self-expression• Simple ways to begin making more thoughtful choices Ready to explore Cabi? Shop Kimberly’s Cabi collection here:https://bit.ly/CabiWithKimberly Want help putting together looks that work for your body, lifestyle, and personal style? DM @CEO.Optimized on Instagram to connect with us about booking a complimentary styling consultation. WEALTH • WISDOM • WELLNESS Optimize your life from the inside out.

  2. 6d ago

    1: Welcome to CEO Optimized! Let's talk Wealth, Wellness & Wisdom!

    Welcome to the very first episode of CEO Optimized! In this episode, Dr. Kimberly Olson shares the story behind CEO Optimized, why she felt called to create a podcast beyond business, and the three pillars that will shape every conversation here: Wealth, Wisdom & Wellness. Kimberly shares her own wellness journey—from growing up on the Standard American Diet and struggling with her health in her early 20s to losing 40 pounds, transforming her lifestyle, and eventually earning two PhDs in Natural Health and Holistic Nutrition. But CEO Optimized isn't just a wellness podcast. We'll talk about healthy aging, longevity, nutrition, supplementation, sleep, stress, movement and biohacking—along with building wealth, entrepreneurship, creating multiple streams of income, faith, Biblical wisdom, and living intentionally. Because what good is building an incredible life if you don't have the health, energy, wisdom, and freedom to enjoy it? This is about learning simple ways to take better care of yourself and your family, build wealth in every area of your life, and become a better steward of the body, gifts, resources, and opportunities God has given you. Wealth. Wisdom. Wellness. It's time to optimize your life from the inside out. RESOURCES MENTIONED: The Optimized Lifehttps://bit.ly/CeoOptimizedGuide The Biblio Diethttps://amzn.to/4hO5UD7 Subscribe to CEO Optimized so you don't miss the next episode!

  • 2 Episodes

About

CEO Optimized is the podcast for ambitious women ready to make the next chapter their healthiest, wealthiest, wisest, and most fulfilling yet. Hosted by Dr. Kimberly Olson, each episode explores Wealth • Wisdom • Wellness through conversations about longevity, nutrition, faith, mindset, motherhood, relationships, entrepreneurship, financial freedom, and intentional living. Because optimization isn't about doing more—it's about building the health, freedom, and wisdom to live better. Optimize your life from the inside out.

Information

  • Creator
    Dr. Kimberly Olson
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Dr. Kimberly Olson
  • Show Website
    CEO Optimized