CERNIG

CERNIG
  • 5.0(1개의 평가)
  • 사회 및 문화

The lifestyle behind the name. Fresh. New. Everlasting. Entertaining. Hosted on Acast. See acast.com/privacy for more information.

  1. 2023. 12. 27.

    Colin Takes His Nutrition to the Next Level

    On the latest episode of CERNIG, Colin is interviewed by nutrition coach and personal trainer, Christine Cerniglia, aka his wife! Join us in this episode as we dive into Colin's 2023 nutrition journey. Discover his insights, how his overall well-being has evolved, and gain valuable tips for those embarking on their own dietary changes. Plus, Christine contributes her expert insights throughout the discussion. Tune in for a captivating exploration of nutrition and well-being! Follow Christine for more on nutrition and fitness @sweatwithstodds.To save $10 on The Ultimate Nutrition Guide go to www.sweatwithstodds.com and enter CERNIG at checkout.Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures. Hosted on Acast. See acast.com/privacy for more information.

    38분
  2. UNCUT Soren Staff (Them Coulee Boys)

    2023. 05. 19.

    UNCUT Soren Staff (Them Coulee Boys)

    On this episode of CERNIG, Colin is joined by Soren Staff of Them Coulee Boys. They chat about: 🔋 Energy, sincerity, and realness ✍️ How to write a song 🎸 The band's journey 🎶 Musical influences & more! Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures. Hosted on Acast. See acast.com/privacy for more information.

    36분
  3. Colin gets a job, also gets Covid, & tackles his sugar addiction

    2023. 04. 28.

    Colin gets a job, also gets Covid, & tackles his sugar addiction

    On the latest episode of CERNIG, Colin takes us on an adventure to talk about: 📝 His new job as AVP of Talent Acquisition in the Americas 🤢 Covid experience 🍪 Sugar addiction & journey to getting better 👧 & a funny Stella story Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures. Hosted on Acast. See acast.com/privacy for more information.

    33분
  4. UNCUT Christian Roreau (Trampled By Turtles)

    2023. 04. 21.

    UNCUT Christian Roreau (Trampled By Turtles)

    On this episode of CERNIG, Colin is joined by Christian Roreau, band manager for Trampled By Turtles. They chat about Christian's journey into band management, including his love for music and the many accomplishments he's had in his career. Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures. Hosted on Acast. See acast.com/privacy for more information.

    33분
  5. UNCUT Carlee Elliot (St. John Fisher College Hoops)

    2023. 04. 06.

    UNCUT Carlee Elliot (St. John Fisher College Hoops)

    On this episode of CERNIG, Colin is joined by the rising junior guard of the St. John Fisher College women's basketball team, Carlee Elliot. Carlee is a two-time recipient of the program's "Sportsmanship Award." Listen as they dive deeper into why Carlee's teammates admire her, even if she isn't the star player on the team, and how that has helped elevate their team to back-to-back incredible seasons on the court! Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures. Hosted on Acast. See acast.com/privacy for more information.

    53분
  6. Connection, Experiences, and Mental Resilience

    2023. 03. 29.

    Connection, Experiences, and Mental Resilience

    Listen to discover more about: 🤝 My journey to better CONNECT with you 🎶⚾️ Experiences, changes, & adjustments being made in 2023 🧠 Plus, why I'm building mental resilience aka Handling Hard Better Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures. Hosted on Acast. See acast.com/privacy for more information.

    27분
  7. UNCUT Joe Posnanski

    2023. 02. 01.

    UNCUT Joe Posnanski

    Colin is joined by award-winning journalist Joe Posnanski. They chat about his journey to becoming a sportswriter, how he's built such an engaging audience, dive deep into his book "Paterno" as well as talk baseball and tease his new book "Why We Love Baseball." Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures. Hosted on Acast. See acast.com/privacy for more information.

    1시간 2분

  8. 2022. 11. 29. · 보너스

    Stella Says & Goodnight Moon

    The long awaited return of Stella Says is here! Listen to her read Goodnight Moon and give shout outs to her adoring fans. Hosted on Acast. See acast.com/privacy for more information.

    6분
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The lifestyle behind the name. Fresh. New. Everlasting. Entertaining. Hosted on Acast. See acast.com/privacy for more information.

정보

  • 제작진
    CERNIG
  • 방송 연도
    2022년 - 2023년
  • 에피소드
    14
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright 2022-24 All Rights Reserved
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    CERNIG