CFN Podcast

CJ Campbell

Welcome to the Campbell Fitness and Nutrition Podcast, I'm your host CJ Campbell. I cover topics in fitness and nutrition, along with my own experiences while working in the fitness and coaching industry.

  1. 07/19/2022

    My Book, The First 25: An Overview

    In this episode, I go over all of the details about my book, The First 25! I'm so excited for it to be released August 1st for all of you to enjoy!

    24 min

  2. 03/05/2022

    Gaining 16 Pounds: My Experience

    In this episode, you will hear my journey about gaining 16 pounds of muscle and some fat over the course of a year working with a nutritionist. It's something very close to my heart, and you get to hear about my amazing nutritionist, Jocelyne, who helped me every step of the way.

    41 min

  3. 10/24/2021

    Rice Krispie Treats: The New Pre-Workout?

    Keeping it short and simple today for all of you, as we take a deeper dive into the growing popularity surrounding Rice Krispie Treats, and how they are being utilized for lifters and athletes. This is not just a trend on TikTok, this is real! Enjoy.

    17 min

  4. 07/25/2021

    Electrolytes! The Basics

    On this episode, I break down the simple form and function of electrolytes in our bodies, why we need them for everyday function, and even talk about why Gatorade is not always the best option for replenishment. Enjoy!

    29 min

  5. 03/28/2021

    Trust the Detours

    In almost 4 months, I am back to share how drastically my perspective on work and lifestyle has changed after being laid off fro mmy job in South Carolina. Trust the detours the universe is throwing at you. Find your happiness FIRST.

    40 min

  6. 12/09/2020

    3 Qualities of a Great Personal Trainer or Coach

    My top 3 qualities that any great trainer can constantly develop and improve on. These are things I have learned the hard way so I can shar with all of you! Enjoy

    51 min

  7. 09/14/2020

    Alcohol and Athletic Performance (Acute Changes)

    Want to know what happens in your body when you ingest alcohol before or after exercise? What about the effects it has on hormones and your sleep? We cover all of it, enjoy!

    29 min

  8. 08/11/2020

    Leap of Faith

    This is final podcast explaining everything in the last3 years leading up to my new position at O2 Fitness. CFN, mental health, dating, and other topics are covered!

    38 min
See All (38)

Ratings & Reviews

4.4
out of 5
14 Ratings

About

Welcome to the Campbell Fitness and Nutrition Podcast, I'm your host CJ Campbell. I cover topics in fitness and nutrition, along with my own experiences while working in the fitness and coaching industry.

Information

  • Creator
    CJ Campbell
  • Years Active
    2018 - 2022
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © CJ Campbell
  • Show Website
    CFN Podcast