Cha Chat

Sapna
  • 5.0 (1)
  • SOCIETY & CULTURE

Howzit and welcome to Cha Chat where we have a chat over Cha, my name is Sapna and I’m your host. This podcast is meant to be a space for heart-to-heart conversations that flow like a warm cup of tea. Whether it be navigating identity, culture, or the everyday, Cha Chat is a place of healing, comfort, and community. So, grab your favorite cup of cha, settle in, and join us as we celebrate connection, diversity, and the beauty of being unapologetically yourself.

Episodes

  1. 01/10/2025

    Music is Medicine: Blending East and West ft. Frank Song Jr.

    In this episode Sapna is joined by musician and naturopathic physician Frank Song Jr. who blends Eastern and Western influences in both his music and in medicine. The two discuss music as medicine, queerness and being Asian American, and finding your own voice and path.

    1h 13m

  2. 12/27/2024

    I'm Having a Quarter-Life Crisis

    In this episode Sapna opens speaks on returning to therapy, feeling lost in life, and daring to try.

    22 min

  3. 12/11/2024

    Behind Burlesque: Intimacy & Safety ft. Phoebe Fox

    In this episode Sapna and Phoebe discuss their journey from middle school frenemies to genuine friends. Phoebe shares behind-the-scenes insights into her work as a burlesque dancer and art model, touching on intimacy and violence coordination, and the impact of body dysmorphia.

    1h 20m

  4. 11/27/2024

    Love & Friendship Ft. Tylar

    In this episode, Sapna and Tylar dive into love, breakups, and the power of friendship. They explore how friendships can set a higher standard for romantic relationships, sharing personal insights and heartfelt stories.

    58 min

  5. 11/20/2024

    Kissing the Homies ft. Taj-Levi

    In this episode, Sapna, Taj-Levi, and Ryan explore the beauty of friendship and the power of unconditional love beyond romance. They dive into breaking free from societal pressures, nurturing meaningful connections, and how their identities shape the way they love and support others. Together, they emphasize the beauty of intentional, imperfect love and the growth that comes from evolving connections.

    1h 6m

  6. 11/13/2024

    Am I Too Traumatized to Be Loved?

    It's been a long time coming. In the inaugural episode of "Cha Chat," host Sapna candidly discusses her journey towards self-acceptance and personal growth while navigating adulthood, romantic relationships, friendships, and trauma.

    22 min
  7. Episode 0: Introduction

    SEASON 1 TRAILER

    Episode 0: Introduction

    Howzit and welcome to Cha Chat where we have a chat over Cha, my name is Sapna and I’m your host. Being Desi, and queer, and having mental health issues among other things have all shaped my world view and identity. This podcast is a place of healing, comfort, and community. Thank you for listening, I hope these words reach you well and that you have a great day! Connect with us on Instagram @chachatpodcast, Sapna's personal accounts on twitter and Instagram @_sxpna_ and visit youtube.com/sapnainthecity to watch podcast episodes.

    1 min

Trailer

About

Howzit and welcome to Cha Chat where we have a chat over Cha, my name is Sapna and I’m your host. This podcast is meant to be a space for heart-to-heart conversations that flow like a warm cup of tea. Whether it be navigating identity, culture, or the everyday, Cha Chat is a place of healing, comfort, and community. So, grab your favorite cup of cha, settle in, and join us as we celebrate connection, diversity, and the beauty of being unapologetically yourself.

Information

  • Creator
    Sapna
  • Years Active
    2019 - 2025
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Sapna
  • Show Website
    Cha Chat