Chafing the Dream

formally Start Lines and Swag Bags by The Flying Pig Project
  • 5.0 (2)
  • Running
  • Updated Semiweekly

Running, walking, swag, famous people, and pretty much anything else we get to talkin' about.

  1. Jul 23

    217: Marty and 47 seconds

    Goodwill Lost water bottle cap 17 minute PR TI-64 calculator 47 seconds Lemon Drop Hill What do all those have in common?   Well, you need to listen to our latest podcast to understand.  Marty tells the story of his performance at Grandma's Marathon and this episode does not disappoint. There's big changes at The Flying Pig Project and a new website launching in a few days!  Be on the lookout! With that, welcome to our new official podcast, Chafing the Dream!  Making you scream in the shower since 2026.

  2. Jun 13

    216: Last episode before Marty's big day!

    Such a funny intro! Big deal getting this one out before Marty's race next weekend at Grandma's Marathon! We talk about his pacing at the Illinois Marathon at the end of April and also my experience at the Flying Pig in Cincinnati . As always, thank you for your support of Start Lines and Swag Bags presented by the Flying Pig Project. If you enjoy this episode, consider recommending it to a friend and be sure to like and follow wherever you pod!

  3. May 27

    215: Welcome Coach Kevin!

    Chamois Butt'r and Nipple Covers Now, that's a band name. You bet I'm going to come out swinging with this episode after a slight break.  Kevin and I had quite the conversation needed for this hopefully soon-to-be triathloner.   It took a few weeks to finally get this edited but so worth the wait.  Lots of piggy snorts listening to this one; and maybe don't listen in front of the kids. As always, thank you for the support of The Flying PIg Project and Start Lines and Swag Bags; available anywhere you pod.#startlinesandswag #theflyingpigproject #triathloncoach #triathlon

    215: Welcome Coach Kevin!

  4. May 12

    214: Small race or big race; you decide!

    Just off volunteering and running two races in eight days, this is solo episode where I describe experiences at two very different races from two completely different vantage points. Do you prefer big races? Small ones? To each their own, right? As always, thank you for supporting The Flying Pig Project and Start Lines and Swag Bags!

    214: Small race or big race; you decide!

  5. Apr 9

    213: Are Marty and Rachael always the guests?

    Big accountabilibuddy episode. Rachael talks about her experience at her 2nd indoor Tri and Marty updates about his training. Rachael was tasked with editing this one. Not sure that should ever happen again. LOL As always, thank you for your support of The Flying Pig Project and Start Lines and Swag Bags. You can show your support with donations or swag purchase at ko-fi.com/theflyingpigproject

  6. Mar 15

    212: Marty's F3 Half and Rachael's Naperville Indoor Tri

    Well, we're back and we both have stories to tell! Big intermediate milestones for both but you'll have to decide which was worse: the wind of Lake Michigan or putting bike shorts on wet legs. Thank you as always for support Start Lines and Swag Bags presented by The Flying Pig Project. If you'd like to support us through membership or swag purchase, see our page at ko-fi.com/theflyingpigproject

    212: Marty's F3 Half and Rachael's Naperville Indoor Tri

  7. Feb 24

    211: Running 101 with Erin

    In this episode, Rachael and Erin introduce the “Runner 101”; based on their shared experiences both running and volunteering.  They discuss their own personal experiences with their introduction to running and you won’t believe how different they are!   With humor and anecdotes, they emphasize that everyone starts somewhere and learning from experiences is key to becoming a better runner. The conversation covers practical advice on what to wear on race day, fueling strategies, and the significance of understanding race logistics.  And yes, you can always take a pin. Sound Bites “Everyone has to start somewhere” “It's important to remember that every race could be someone's first.” “Don't wear anything new on race day; stick to what you've trained in.” “Fueling strategies should be practiced during training, not just on race day.” “Asking questions ahead of time can alleviate race day stress.” "You can foster a community online." Thank you for your support of Start Lines and Swag Bags. If you would consider supporting The Flying Pig Project through merchandise or memberships, please see our page at ko-fi.com/theflyingpigproject.

    211: Running 101 with Erin

  8. Jan 29

    210: Intermediate Milestones with Marty

    In this episode, Rachael and Marty catch up to see where each other is with their training plans. Marty shares his enjoyable international trip, complete with running by the beach and a New Year's karaoke celebration, while Rachael discusses her two-week break from teaching, which she spent relaxing at home with her cat, Butter. They both emphasize the importance of structure in their routines, with Rachael noting how she missed the organization of her work schedule, while Marty struggled with maintaining his workout consistency during the unstructured holiday period. As they transition into discussing their training, Marty reveals that he has been compliant with his running plan, logging impressive mileage since returning from his trip. Rachael shares her mixed feelings about her training, particularly her struggles with running compared to her enjoyment of swimming and biking. They discuss both of their upcoming intermediate milestones; Marty with the F3 13.1 and Rachael with her indoor tri.   Sound bites: "I missed the structure." "It's a very good point about the holidays being unstructured." "I think I'm 100% compliant with my plan." "I have a high level of anxiety knowing that there are people watching me swim." "It's all about no expectations, just moving." Thank you for your support of Start Lines and Swag Bags. If you would consider supporting The Flying Pig Project through merchandise or memberships, please see our page at ko-fi.com/theflyingpigproject.

    210: Intermediate Milestones with Marty
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Ratings & Reviews

5
out of 5
2 Ratings

About

Running, walking, swag, famous people, and pretty much anything else we get to talkin' about.

Information

  • Creator
    formally Start Lines and Swag Bags by The Flying Pig Project
  • Years Active
    2024 - 2026
  • Episodes
    70
  • Rating
    Clean
  • Copyright
    © formally Start Lines and Swag Bags by The Flying Pig Project
  • Show Website
    Chafing the Dream