Chai Tea with Nina D.

Nina Dixon

The Mindset Behind Success and an Elevated Life. Chai Tea with Nina D. features timeless, elevated conversations that unpack the beliefs and behaviors powering elite performance. Alongside personal stories, Nina welcomes experts across money, health, leadership and creativity to deepen the discussion. Through candid stories and expert insights, she translates experience into concrete tools, mindset shifts, and proven frameworks to build success and an elevated life with intention. 🗓 New episodes drop every Wednesday 💻Watch on YouTube 📱Watch on Spotify 🎧 Listen on Apple Podcasts

  1. APR 15

    World's First Chief AI Officer: The Skill That Will Make You Irreplaceable | Sol Rashidi on CTND

    She helped build the AI systems shaping your world. Now she's warning you about what's coming and what it's already costing you. Sol Rashidi is the world's first Chief AI Officer for Enterprise. She's worked inside IBM, Watson, Royal Caribbean, Sony Music, Merck, Estée Lauder, and Amazon. She holds 11 patents, has delivered 3 TED Talks, and has been named a Forbes AI Maverick of the 21st Century. And when her kids are asked what mom does for work? "Mommy's trying to stop robots from taking over the world." They're not wrong. In this episode, Sol pulls back the curtain on what's actually happening inside the world's most powerful AI companies, the consequences that never make the headlines, the tech billionaires opting out of having children until Neuralink chips exist, and the quiet alarm being sounded by the researchers who built these systems. She also opens up about the personal cost of holding the line inside institutions that hired her for who she was,  then asked her to be less of it. This is not a doom-and-gloom AI episode. Sol is the ally we've been waiting for: someone who has been inside the machine and is fighting for the humans inside it. If you've been tuning out AI content because it feels like it has nothing to do with your life — this is the episode that changes that. 💡 WHAT YOU'LL LEARN ✅ The one AI boundary everyone needs to set right now ✅ What "Intellectual Atrophy" actually means, why Sol coined the term, and why it might already be happening to you ✅ What the world's most powerful AI insiders are saying privately and why 90% of it never goes public ✅ Why she left one of the most powerful companies in the world in under a year  and what that decision required of her ✅ How to use AI to create space in your life, not just speed.  And the specific tools Sol uses herself ✅ The real cost of being told to "play smaller so others can feel bigger"  and what it finally took to stop paying it ✅ Why progress that costs our humanity isn't progress at all 💬 What's one thing you refuse to outsource to AI no matter how convenient it gets? Drop it in the comments. We want to know where you're holding the line. 🎧 New episodes every Wednesday & Sunday. Honest conversations on mindset, identity, purpose, and the stories that shape us. 🔔 Subscribe for more elevated conversations 💻 Watch on YouTube 📱 Watch on Spotify 🎧 Listen on Apple Podcasts Follow @NinaPalDixon & @ChaiTeaWithNinaD for BTS + daily takeaways

    1h 23m
  2. APR 1

    3,500 Women Founders: How this Community is Changing The Game | Courtney Spritzer on CTND

    What does it really take to build something that lasts… without a roadmap, a safety net, or anyone who's done it before you? In this episode, entrepreneur, angel investor, author, and community builder Courtney Spritzer  joins Nina to share the real story behind building multiple businesses from the ground up. From losing her father at ten to quitting corporate America with three months of savings and a dream, Courtney's path is a masterclass in resilience, calculated risk, and the kind of self-trust that only gets built through doing hard things. She opens up about co-founding SocialFly in the early days of social media, when no one was using it for marketing yet, and how she and her business partner Stephanie turned a corner table in someone else's office into a thriving agency. But this isn't just a success story. It's an honest look at burnout, partnership challenges, the year everything nearly fell apart, and the deep inner work that followed. Courtney also shares what she's building now with The Entrepenista League, a community designed to give female founders the resources, confidence, and support system that she had to piece together herself. Because entrepreneurship can be lonely… but it doesn't have to be. From transcendental meditation to Landmark to the Hoffman Process, Courtney reflects on the institutions and practices that helped her stop dwelling and start choosing. Choosing how she responded. Choosing what she built next. Choosing herself. Her message is grounded and clear: you don't need certainty to move forward. You need resilience, the right people, and the willingness to keep making decisions today for the life you want three years from now. What You'll Learn: ✅ Why a little naivety might be exactly what you need to start a business ✅ How to take a calculated leap when the timing is never perfect ✅ What a business partnership and a marriage actually have in common ✅ Why delegating early and hiring well is how you actually scale ✅ How female founders can turn their unique challenges into a competitive edge ✅ What "business magic" happens when women genuinely support each other ✅ How to stop taking things personally… even when you really want to ✅ Why a business that can run without you is the real mark of success If this conversation challenged or inspired you, LIKE, SUBSCRIBE, and COMMENT with your biggest takeaway. 🎥 Watch on YouTube 🎧 Listen on Apple Podcasts 📱 Watch on Spotify Follow @NinaPalDixon & @ChaiTeaWithNinaD for behind-the-scenes moments and daily insights.

    1h 4m
  3. MAR 25

    Feel More Alive Daily: The Simple Habit That Rewires Your Brain

    What if the key to feeling alive isn't a vacation, a raise, or a relationship – but something as simple as a warm towel? In this episode, we break down the mindset shift of romanticizing your life – what it actually means and how it can help you feel more present, grounded, and fulfilled in your everyday routine. This isn't about aesthetics or performative self-care. It's about training your brain to notice joy, calm, and meaning in small, daily moments, and using that awareness to shift how you experience your life. If you've been feeling stuck on autopilot, going through the motions, or waiting for "someday" to feel happy, this episode offers a practical, realistic shift – especially for high performers who want to protect their energy without adding more to their plate. You'll learn the science behind why this works, how to apply it through simple daily rituals, and why so many grounded, successful people naturally live this way without even realizing it. In this episode, you'll learn: - What "romanticizing your life" actually means (and what it's not) - How your brain scans for evidence that reinforces your mood - Why your morning routine shapes your entire day - How to break out of autopilot and feel more present - The difference between performative vs. meaningful self-care - How to turn everyday tasks into mood-boosting moments - Why high achievers don't wait for vacations to feel alive

    25 min
  4. MAR 18

    His Brain Scan Proved Saying "When" instead of "If" Rewires You | Case Kenny on Chai Tea with Nina D

    Case Kenny is a bestselling author, mindfulness coach, and New Mindset, Who Dis? podcast host best known for helping people build stronger self-worth and healthier relationships. He went from successful sales executive to teaching the language of optimism to millions (including Fortune 200 companies and the NFL!)... but the journey started with a painful realization: he had no idea who he was as a person. Case breaks down: Why your language changes EVERYTHING! The neuroscience behind word choice (he literally hooked his brain to monitors!) Why optimists speak in VERBS, not adjectives The "will I?" vs "I will" framework that unlocks intrinsic motivation How he sold 250,000 journals while working a corporate job Why "settling up" (not down) transforms relationships Competing beliefs – the hidden sabotage pattern no one talks about! Being "unrushed" and characteristics of being highly ambitious but certain of success Why patience is actually faith in yourself 0:00 The Advice That Changed How He Sees Love 1:12 Why People Stay in the Wrong Relationships 2:28 The Truth About "Potential" in Dating 3:41 When You Know It's Not Right (But Stay Anyway) 5:03 Why Closure Doesn't Always Come 6:17 The Habit That Keeps You Stuck on Someone 7:42 Moving On Isn't About Time 9:08 Why You Keep Going Back 10:26 The Difference Between Love and Attachment 12:02 What Healthy Love Actually Feels Like 13:35 Stop Chasing What Isn't Choosing You 15:10 The Mindset Shift That Changes Everything 17:22 Learning to Trust Yourself Again 19:05 You Don't Need Another Sign 21:18 The Real Reason You Haven't Let Go Case Kenny:  https://www.instagram.com/case.kenny/ https://www.youtube.com/@CaseKenny If this conversation challenged or inspired you, LIKE, SUBSCRIBE, and COMMENT with your biggest takeaway.  🎥 Watch on YouTube 🎧 Listen on Apple Podcasts 📱 Watch on Spotify Follow @NinaPalDixon & @ChaiTeaWithNinaD for behind-the-scenes moments and daily insights.

    59 min
  5. MAR 11

    His & Hers on Netflix Made Me Realize Why Relationships Fall Apart |Chai Tea with Nina D.

    Watching Netflix's His & Hers made me realize something powerful about relationships. At first glance, it seems like grief is what broke Jack and Anna after the loss of their newborn child. But the deeper issue wasn't the tragedy itself, it was not feeling seen, heard, or understood in how they were grieving. Anna needed permission to fall apart and someone to acknowledge her pain. Jack needed reassurance and connection. They weren't just grieving differently, they were misunderstood inside the grief. And this dynamic doesn't only show up in moments of loss. The same pattern appears in everyday relationships through stress, burnout, anxiety, family tension, and the small moments where couples slowly stop feeling understood. Because humans can survive loss… but it's much harder to survive loneliness inside the loss. 💡 What You'll Learn ✅ Why grief wasn't actually what broke Jack and Anna in Netflix's His & Hers ✅ The hidden relationship dynamic of feeling unseen or misunderstood ✅ Why couples can love each other but still feel emotionally alone ✅ How different grieving styles create emotional distance ✅ Why loneliness inside a relationship can hurt more than loss itself ✅ How this same dynamic appears in stress, burnout, and everyday conflicts If this conversation resonated with you, LIKE, SUBSCRIBE, and COMMENT with your biggest takeaway. 🎥 Watch on YouTube 🎧 Listen on Apple Podcasts 📱 Watch on Spotify Follow @NinaPalDixon and @ChaiTeaWithNinaD for more conversations about relationships, emotional intelligence, and personal growth.

    14 min
  6. MAR 4

    Why the "Work Harder" Mindset Is Breaking High Performers | Aleja Sanchez on Chai Tea with Nina D.

    What does it really take to perform at the highest level… not just physically, but mentally and emotionally? In this episode, professional soccer player Aleja Sanchez shares how her unconventional path to going pro forced her to redefine what high performance actually means. Rather than chasing outcomes, Aleja learned that sustaining success requires becoming someone who can hold it. She opens up about discovering soccer at age ten and the discipline that initially drove her forward… until it led to burnout.  After stepping away and into corporate life, Aleja made the radical decision to pursue the sport again on her own terms, ultimately landing a professional contract within months. Along the way, she explores the inner work that transformed her performance: nervous system regulation tools for pressure moments, identity shifts that reframed her relationship to success, and holistic practices ranging from breathwork to EFT and affirmations. She also reflects on adversity abroad, team dynamics that shaped her playing time, and her broader perspective on women's soccer as both a business and access issue. Today, as a pro athlete and co-founder of a creative agency bridging art, music, and football culture, Aleja's message is clear: define what joy means to you — and make decisions from there. Because true high performance isn't just about reaching your goals. It's about becoming someone who can live fully once you get there. What You'll Learn: ✅ Why high performance isn't just physical preparation… it's emotional and nervous system capacity ✅ How burnout can signal identity misalignment, not lack of discipline ✅ Practical tools for regulating your nervous system in pressure moments ✅ Why success only feels fulfilling when your identity evolves with it ✅ How stepping off the "expected path" can actually accelerate your growth ✅ What elite performers understand about self-talk and mental safety ✅ Why joy is a strategic decision… not a luxury ✅ How to pursue ambition without disconnecting from yourself If this conversation challenged or inspired you, LIKE, SUBSCRIBE, and COMMENT with your biggest takeaway.  🎥 Watch on YouTube 🎧 Listen on Apple Podcasts 📱 Watch on Spotify Follow @NinaPalDixon & @ChaiTeaWithNinaD for behind-the-scenes moments and daily insights.

    53 min
5
out of 5
7 Ratings

About

The Mindset Behind Success and an Elevated Life. Chai Tea with Nina D. features timeless, elevated conversations that unpack the beliefs and behaviors powering elite performance. Alongside personal stories, Nina welcomes experts across money, health, leadership and creativity to deepen the discussion. Through candid stories and expert insights, she translates experience into concrete tools, mindset shifts, and proven frameworks to build success and an elevated life with intention. 🗓 New episodes drop every Wednesday 💻Watch on YouTube 📱Watch on Spotify 🎧 Listen on Apple Podcasts

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