Champion Chat 360

Champion Chat 360
  • 4,4 (17)
  • FITNESS

Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.

  1. The 36 week STRETCH...MARKS

    07/10/2019

    The 36 week STRETCH...MARKS

    Today we talk about embracing the bumps that come with pregnancies. As people in the fitness field, where you are unfortunately judged by your body not your education. People want to see how fast you and your body bounce back. BUT are we the ones putting the pressure on ourselves? Stretch marks, weight gain, swollen ankles, back pain, hormones. Oh and brings a tiny human in to the world. No Big Deal... Listen as Danika walks use through how she is dealing with it all as she comes to the end of pregnancy number two. Contact us: @championchat360 championchat360@gmail.com Danika: @danikarjohnson_ passionn84life@gmail.com Kristy: @kristyleconte www.kristyleconte.com

    45 min
  2. Miss Fix It Later

    19/08/2019

    Miss Fix It Later

    Today we talk about the goals, or lack there- for the rest of 2019 and 2020. Whether it's finishing a home improvement or the growth of a tiny human- the range is wide. What are you looking to achieve in as 2019 comes to an end? Share your ideas with us: Championchat30@gmail.com @championchat360 Danika: @danikarjohnson_ passionn84life@gmail.com Kristy: www.kristyleconte.com @kristyleconte

    40 min
  3. Fit Mom Life

    29/04/2019

    Fit Mom Life

    Today we answer a few of your questions about balancing fitness and mom life. We also chat about Kristy's first peak week of the season. Contact us: @championchat360 championchat360@gmail.com Danika: @danikarjohnsonr_ passionn84life@gmail.com Kristy: @kristyleconte www.kristyleconte.com Listen in iTunes, Soundcloud, and Stitcher. Tag us on your favorite social media platform.

    39 min
  4. You have a sick little girl.

    21/01/2019

    You have a sick little girl.

    "Kim, you have a sick little girl on your hands. Danika has Type 1 diabetes". From that moment forward it wasn't just Danika's life that would change but all those close to her. Join us as we discuss the impact that Type 1 Diabetes had had on Danika. How Diabetes shaped her habits, mindsets, and all the in between. Danika also answers some of your questions along the way too. If you have questions about Diabetes please contact your doctor. Contact us: @championchat360 championchat360@gmail.com Danika: @danikarjohnson_ passionn84life@gmail.com Kristy: @kristyleconte kristyleconte@gmail.com

    1 h 6 min
  5. I love you 33.3%

    08/10/2018

    I love you 33.3%

    Love. Love. Love. What is love? Is it all the butterflies, lust, and mushy stuff? Today we break down love and ask, What percent of love is physical vs non-physical? Is the love you give the same as the love you receive? How has love changed for you over time? Lastly, how much does your self love break down? Contact us: @championchat360 championchat@gmail.com Danika: @danikarjohnson_ passionn84life@gmail.com Kristy: @kristyleconte www.kristyleconte.com Please Like, Review, and Share on your favorite social media platform.

    33 min
  6. Breast Implant Illness

    01/10/2018

    Breast Implant Illness

    Bianca joins us again, this time on a little bit of a serious note. We discuss B.I.I. a topic that has recently made headlines in the NY Times. We share experiences, opinions, and what we have learned about it. If you have any concerns about BII please consult your doctor. You can also join the Breast Implant Illness and Healing By Nicole on Facebook, or @breast_implant_illness on Instagram. Contact with us: Bianca @_anewleaf_ www.newleaffit.com Champion Chat: @championchat360 championchat360@gmail.com Danika: @danikarjohnson_ passionn84life@gmail.com Kristy: @kristyleconte www.kristyleconte.com Please Share this episode with a friend.

    47 min
  7. Life Transition

    20/08/2018

    Life Transition

    We're BACK and kinda of all in one piece. On this episode, we share Danika's current feelings on her BIG move, how things are going so far, and we try to give advice on handling transition as well a good dose of bitching. It's the real world of new Stay At Home Moms. Have a questions or topic you would like us to talk about connect with us: @championchat360 championchat360@gmail.com Danika: @danikarjohnson_ passionn84life@gmail.com Kristy: @kristyleconte www.kristyleconte.com Use our codes to save: Core Nutritionals: KristyL Coffee Over Cardio: 10kristy

    36 min
  8. Recovery Diet Vs Reverse Diet

    11/06/2018

    Recovery Diet Vs Reverse Diet

    On today's show the Ladies talk about the differences between a Recovery Diet and a Reverse diet. List the pro's and cons. Give "how to" tips and how they personal implement them. Listen and share your thoughts with us. Championchat360@gmail.com @championchat360 Danika: Passionn84life@gmail.com @danikarjohnson_ Kristy: www.kristyleconte.com @kristyleconte Like. Rate. Review on ITunes, Soundcloud, and Stitcher.

    24 min
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À propos

Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.

Informations

  • Création
    Champion Chat 360
  • Années d’activité
    2015 - 2019
  • Épisodes
    48
  • Classification
    Tous publics
  • Site web de l’émission
    Champion Chat 360