Change, Actually

Hillary Chan
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A podcast about navigating change—in work, organizations, and life. Hosted by Hillary Chan, a seasoned change management and organizational development strategist, this show offers insights, tools, and stories to help leaders, teams, and individuals adapt, grow, and thrive in a constantly evolving world. If you’re looking to understand the human side of change and make it work for you and your organization, tune into "Change, Actually."

Episodes

  1. 3D AGO

    #4 Pizza Parties & Casinos: The Psychology Behind Momentum

    Text me your questions! I’d love to hear from you. What do pizza parties and casinos have in common? In this episode, we answer this question as we dissect the psychology behind pizza parties and casinos to understand change momentum, which is crucial in implementing change within ourselves and organizations.  Support the show Change, Actually is a podcast about navigating change —in work, organizations, and yourself. Hillary Chan brings human-centered strategies to help you, your teams, and organization grow, adapt, and achieve meaningful results. Stay posted on Change with Hillary: ⁠www.linkedin.com/in/changeactually⁠ Music by Filo Starquez | Track - Solitude

    6 min

  2. JAN 20

    #3 Not All Changes Lead to Rome: How to Pick the Right Change

    Text me your questions! I’d love to hear from you. In this episode, Hillary Chan explores the role of discernment in change--and why it matters more than momentum in the early stages of new initiatives. Not all changes make things better and  not every idea needs to be acted on right away. Drawing from experiences in organizational change and leadership, this episode  offers a practical way (through key questions) to slow down, pressure-test the potential change, even before it hits the ground.  Support the show Change, Actually is a podcast about navigating change —in work, organizations, and yourself. Hillary Chan brings human-centered strategies to help you, your teams, and organization grow, adapt, and achieve meaningful results. Stay posted on Change with Hillary: ⁠www.linkedin.com/in/changeactually⁠ Music by Filo Starquez | Track - Solitude

    5 min

  3. JAN 6

    #2 From Poison to Remedy: Transformations and Change Management 101

    Text me your questions! I’d love to hear from you. Transformations help companies innovate with the times, but without change management, it can become the dose that makes the poison. In this episode of Change, Actually, we learn what change management is and how it works with all the other moving pieces and players required for successful transformations. Support the show Change, Actually is a podcast about navigating change —in work, organizations, and yourself. Hillary Chan brings human-centered strategies to help you, your teams, and organization grow, adapt, and achieve meaningful results. Stay posted on Change with Hillary: ⁠www.linkedin.com/in/changeactually⁠ Music by Filo Starquez | Track - Solitude

    7 min

  4. 12/23/2025

    #1 Be Un-SMART: New Year's Resolutions that Stick

    Text me your questions! I’d love to hear from you. Getting stuck with your New Year's resolutions? Learn why SMART goals may backfire —and how Un-SMART goals and a mental reframecan help finally reach your life goals. In this episode of Change, Actually, we explore how traditional goal-setting can undermine your abilities to meet your personal goals. Listen to the common motivation traps and learn how to hack your brain to achieve personal growth stress-free.  Support the show Change, Actually is a podcast about navigating change —in work, organizations, and yourself. Hillary Chan brings human-centered strategies to help you, your teams, and organization grow, adapt, and achieve meaningful results. Stay posted on Change with Hillary: ⁠www.linkedin.com/in/changeactually⁠ Music by Filo Starquez | Track - Solitude

    6 min
  • 4 Episodes

About

A podcast about navigating change—in work, organizations, and life. Hosted by Hillary Chan, a seasoned change management and organizational development strategist, this show offers insights, tools, and stories to help leaders, teams, and individuals adapt, grow, and thrive in a constantly evolving world. If you’re looking to understand the human side of change and make it work for you and your organization, tune into "Change, Actually."

Information

  • Creator
    Hillary Chan
  • Years Active
    2025 - 2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2026 Change, Actually
  • Show Website
    Change, Actually