Change, Unscrambled

Elsa Arnold
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Being a part of creating positive change doesn’t need to be grand. It doesn’t need to feel complicated and overwhelming, as it so often does. If you care about something, your voice and actions of all sizes hold immense power to help make a difference. Listen to people talk about what matters to them and be inspired to see your values as a tool to help make create a more positive world. I'm Elsa your host, and welcome to 'Change, Unscrambled'.

Episodes

  1. 2. Jessica: Volunteering with SHOUT, Hopes for an accessible future & The importance of Empathy

    08/08/2025

    2. Jessica: Volunteering with SHOUT, Hopes for an accessible future & The importance of Empathy

    In Episode Two of Change, Unscrambled we meet Jess. A 20-year-old student and campaigner, who I met through YoungMinds (notice a theme so far?haha). We cover loads in this episode including the need for early intervention mental health support, how we can all have more honest everyday conversations, and we discuss Jess's hopes for a more accessible future for people with neurodivergence. Plus SO MUCH MORE! Listen as we discuss Jess's charity roles, and be inspired by her determination to make a difference. Resources: Visit - Volunteer for SHOUT Visit - YoungMinds Visit - OCD UK & OCD ACTION Neurodiverse bloggers who inspire Jess: 'letstalk.ocd' - INSTAGRAM'weareunmasked' - INSTAGRAMNeurodiverse Bookshop - INSTAGRAM If you need support, please contact a helpline or person you trust. Contact: Samaritans - call 116 123, SHOUT - text 85258. If you are in immediate danger please call 999. . New Episodes out every week. Follow us on Instagram @

    39 min
  2. 1. Sefano Di Rico: Activism, Community & Confidence.

    08/02/2025

    1. Sefano Di Rico: Activism, Community & Confidence.

    In Episode One of Change, Unscrambled we meet Stefano. A wonderful friend and activist who works with organisations including YoungMinds, Orli Health and My Life My Say, to help create a better future for Young People in the UK. Listen as we discuss Stef's many roles, his journey into activism, the role of community, finding purpose and building confidence through experience. Follow Stef on LinkedIn and Instagram DOWNLOAD TRANSCRIPT Resources: Visit YoungMinds - we reccomend reading their blogs! Join Mind's Youth Voice Network Read about 'Supporting a Friend' Visit Orli Health If you need support, please contact a helpline or person you trust. Contact: Samaritans - call 116 123, SHOUT - text 85258. If you are in immediate danger please call 999. . New Episodes out every week. Follow us on Instagram @⁠changeunscrambledpod⁠

    35 min

  3. TRAILER

    Intro

    Hey everyone, welcome to our brand new podcast Change, Unscrambled - a space for you to be inspired to make a difference through small everyday actions. We all care about things, and lots of us want to help but just don't know how. Here, we're breaking it down, interviewing guests who have something to say about the things they care about, and discussing ways we can all help. So, get ready, because episode one is just around the corner :).

    1 min

Trailer

About

Being a part of creating positive change doesn’t need to be grand. It doesn’t need to feel complicated and overwhelming, as it so often does. If you care about something, your voice and actions of all sizes hold immense power to help make a difference. Listen to people talk about what matters to them and be inspired to see your values as a tool to help make create a more positive world. I'm Elsa your host, and welcome to 'Change, Unscrambled'.

Information

  • Creator
    Elsa Arnold
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Elsa Arnold
  • Show Website
    Change, Unscrambled