Change Your Thinking, Change Your Life

Michelle Burkhard

This growing tribe of thinkers focuses on finding the results we want in our personal AND professional lives by becoming more aware of our patterns of thinking and choosing how we want to think. Join us! Michelle@GrowBy1.com Give from your heart: CashApp: $growby1 Venmo: @Michelle-Burkhard-3 PayPal: growby1@gmail.com

  1. 21m ago

    Golden Handcuffs

    Have you ever felt trapped by something that once seemedlike success? In today's episode, Michelle explores the idea of"golden handcuffs", those roles, titles, or systems that offersecurity and recognition but may quietly limit your freedom, purpose, or influence. She invites you to consider whether your next step is about leaving a system or simply becoming more intentional within it. Questions or comments? I'd love to hear from you! Michelle@GrowBy1.com Looking for personal guidance? Schedule an Intuitive Readingwith Michelle: GrowBy1.com/IntuitiveReading Ready to start living with greater purpose? Explore the Lifeon Purpose program: Life on Purpose

    11 min

  2. 1d ago

    When Peace Feels Like Chaos

    What if the peace you've been searching for feelsuncomfortable at first? In today's episode, Michelle explores why real peace cansometimes feel confusing, unfamiliar, or even chaotic, especially after years of living in stress, busyness, or survival mode. As your life begins to change, your nervous system often needs time to adjust to a new way of being. Questions or comments? I'd love to hear from you! Michelle@GrowBy1.com Looking for personal guidance? Schedule an Intuitive Readingwith Michelle: GrowBy1.com/IntuitiveReading Ready to start living with greater purpose? Explore the Lifeon Purpose program: Life on Purpose

    12 min

  3. 2d ago

    One Choice

    Life is full of choices, but what if they all come down toone simple question: Will I choose peace? In today's episode, Michelle explores what it really meansto live from a place of peace, not by avoiding challenges, but by responding to them with greater clarity, discernment, and intention. She shares practical insights on simplifying your thinking, recognizing life's natural cycles, and returning to what matters most when life feels overwhelming. Questions or comments? I'd love to hear from you! Michelle@GrowBy1.com Looking for personal guidance? Schedule an Intuitive Readingwith Michelle: GrowBy1.com/IntuitiveReading Ready to start living with greater purpose? Explore the Lifeon Purpose program: Life on Purpose

    14 min

  4. 3d ago

    I Am the Cause

    What if the greatest source of change in your life isn'tfound by changing your circumstances, but by changing your perspective? In today's episode, Michelle explores one of the most challenging and liberating principles of personal growth: "I am the cause." While we often believe that other people or difficult situations create our emotions, the truth is far more empowering. Our experiences are shaped less by what happens to us and more by how we choose to respond. Using real-life examples, from recent severe storms andpower outages to difficult relationships and everyday frustrations, Michelle unpacks the subtle ways we hand our power away by believing that other people are responsible for our emotional state. When we recognize that we are thecause of our own experience, we also discover that we hold the key to changing it. In this episode, you'll discover:• Why cause and effect works differently than most people believe• How your mindset shapes your experience, regardless of your circumstances• The difference between being responsible for an event and being responsible for your response• Why taking ownership of your experience is one of the most empowering shifts you can make• How this perspective can transform your relationships, resilience, and everyday life If you've ever found yourself blaming circumstances, waitingfor someone else to change, or wondering why the same patterns keep repeating, this episode offers a powerful invitation to look inward and reclaim yourability to create a different experience. Questions or comments? I'd love to hear from you! Michelle@GrowBy1.com Looking for personal guidance? Schedule an Intuitive Readingwith Michelle: GrowBy1.com/IntuitiveReading Ready to start living with greater purpose? Explore the Lifeon Purpose program: Life on Purpose

    13 min

  5. 3d ago

    Dangerous Group Think

    Today's episode explores something we all experience butrarely stop to examine: the power of group thinking. When life throws unexpected challenges our way, it's easy to get swept up in blame, frustration, and the emotions of those around us. But what if we chose a different response? Drawing from a recent experience after severe storms leftthousands without power, Michelle shares a powerful reminder that while we can't control every circumstance, we can always choose how we respond. Rather than adding to fear, anger, or negativity, we each have the opportunity tobecome part of the solution. In this episode, you'll discover:• Why group thinking can become dangerous during times of crisis• The difference between reacting and responding with intention• How to recognize when you're adding to a problem versus helping solve it• Practical questions to help you reflect on your own mindset• Why personal responsibility is one of the most empowering choices you can make Life will always bring unexpected curveballs. The questionisn't whether challenges will come. The question is: What kind of energy will you contribute when they do? Questions or comments? I'd love to hear from you! Michelle@GrowBy1.com Looking for personal guidance? Schedule an Intuitive Readingwith Michelle: GrowBy1.com/IntuitiveReading Ready to start living with greater purpose? Explore the Life on Purpose program: Life on Purpose

    9 min

  6. Jul 3

    Gather All Your Resources

    When life changes unexpectedly, it's easy to focus on whatyou've lost or what you still need. But what if your greatest next step is simply taking inventory of what you already have? In today's episode, Michelle reflects on the lessons she'slearned while recovering from a recent car accident and making important life and business decisions. She shares why gathering your resources, your people, tools, finances, ideas, joy, and even your questions, can bring clarity when everything else feels uncertain. In this episode, you'll discover:• Why taking inventory creates confidence before making big decisions.• How to identify the people and resources that truly support your growth.• The surprising power of asking better questions instead of searching for more answers.• Simple ways to clear away clutter so you can focus on what matters most. Sometimes the next breakthrough doesn't come from findingsomething new. It comes from recognizing the abundance that's already in your hands. Have questions or want to connect? I'd love to hear from youat Michelle@GrowBy1.com. Learn more about Intuitive Readings atGrowBy1.com/IntuitiveReading. Watch this space! We're excited to share more soon about theupcoming Grow By 1 Coaching Retreat in August 2026 in Grand Rapids, Michigan. More details are coming soon!

    12 min

  7. Jul 2

    Keep It Super Simple (KISS)

    Keep It Super Simple Life can become complicated quickly, especially when you'rejuggling responsibilities, relationships, dreams, and unexpected challenges. But what if the path forward isn't to do more? What if it's to simplify? In today's episode, Michelle shares one of the coreprinciples she teaches through Grow By 1: KISS, Keep It Super Simple. From time management and relationships to business and personal growth, she explores how creating clarity allows us to move forward with greater confidence and peace. In this episode, you'll discover:• Why simplicity creates momentum when life feels overwhelming.• How to identify what truly deserves your time and attention.• The importance of aligning your daily actions with the future you're creating.• A practical way to regain focus by simplifying your priorities one step at a time. Sometimes growth isn't about adding something new. Sometimes it's about removing the unnecessary so you can clearly see what matters most. Have questions or want to connect? I'd love to hear from youat Michelle@GrowBy1.com. Learn more about Intuitive Readings atGrowBy1.com/IntuitiveReading. Watch this space! We're excited to share more soon about theupcoming Grow By 1 Coaching Retreat in August 2026 in Grand Rapids, Michigan. More details are coming soon!

    11 min

  8. Jul 1

    Do What You've Been Told

    We all love a shortcut, especially when we're trying togrow, heal, or solve a problem. But what if the next step isn't a shortcut at all? What if it's simply doing the thing you've already been told to do? In today's episode, Michelle explores how often we overlookthe simple guidance we've been receiving, whether from our intuition, our body, trusted mentors, or life itself. Through stories from her coaching clients and her own personal journey, she shares how seemingly ordinary actions can unlock extraordinary change. In this episode, you'll discover:• Why there is often a direct path forward, even when there isn't a shortcut.• How ignoring simple guidance can keep us feeling stuck.• The surprising connection between small acts of order and bigger breakthroughs.• One powerful question to ask yourself: What have I been told to do that I'm still avoiding? Sometimes the next chapter of your life isn't waiting for adramatic breakthrough. It's waiting for your next faithful step. If this episode sparks an insight about something you'vebeen putting off, Michelle would love to hear from you. Have questions or want to connect? I'd love to hear from youat Michelle@GrowBy1.com. Learn more about Intuitive Readings atGrowBy1.com/IntuitiveReading. Watch this space! We're excited to share more soon about theupcoming Grow By 1 Coaching Retreat in August 2026 in Grand Rapids, Michigan. More details are coming soon!

    10 min
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Ratings & Reviews

4.9
out of 5
17 Ratings

About

This growing tribe of thinkers focuses on finding the results we want in our personal AND professional lives by becoming more aware of our patterns of thinking and choosing how we want to think. Join us! Michelle@GrowBy1.com Give from your heart: CashApp: $growby1 Venmo: @Michelle-Burkhard-3 PayPal: growby1@gmail.com

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