Channel Mum

Channel Mum
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Welcome to the Channel Mum podcast. Mum, dad, soon-to-be parent or experienced family looking for parenting tips, support and advice and new friends? Then welcome to Channel Mum – your very own parenting village. #CMYANA

  1. 9. Hypnobirthing after trauma

    10/05/2020

    9. Hypnobirthing after trauma

    Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast Liz talks to us about how previous trauma, whether it was linked to previous childbirth or not, can make us feel anxious when we have a baby. She shares techniques for ways we can process previous trauma so that it doesn't affect our present pregnancy and birth. If you would like to chat to professionals about trauma and anxiety, please head over the Channel Mum Support Group here: https://www.channelmum.com/chat/ If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course and watch 100s of labour and birth videos on the Channel Mum website here: https://www.channelmum.com/c/birth-stories Credits: https://www.thecalmbirthschool.com/ @thecalmbirthschool

    6 min
  2. 8. The secret to a more comfortable birth

    10/05/2020

    8. The secret to a more comfortable birth

    Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz empowers us to take control of our own birth experience with tips for making it as comfortable as it can be. If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course and watch 100s of labour and birth videos on the Channel Mum website here: https://www.channelmum.com/c/birth-stories Credits: https://www.thecalmbirthschool.com/ @thecalmbirthschool

    8 min
  3. 7. Powerball Of Confidence - Hypnosis for birth preparation

    10/05/2020

    7. Powerball Of Confidence - Hypnosis for birth preparation

    Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz walks us through a 30 minute guided hypnosis on the 'powerball of confidence' and how we can use it in our labour and birth experience by visualisation positive outcomes and reframing our worries and concerns. If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course and watch 100s of labour and birth videos on the Channel Mum website here: https://www.channelmum.com/c/birth-stories Credits: https://www.thecalmbirthschool.com/ @thecalmbirthschool

    32 min
  4. 6. How To Do Visualisation

    10/05/2020

    6. How To Do Visualisation

    Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz talks us through what visualisation is and how we can use this powerful tool in our labour and birth experience by visualisation positive outcomes and reframing our worries and concerns. If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course and watch 100s of labour and birth videos on the Channel Mum website here: https://www.channelmum.com/c/birth-stories Credits: https://www.thecalmbirthschool.com/ @thecalmbirthschool

    7 min
  5. 5. Using Positive Affirmations

    09/23/2020

    5. Using Positive Affirmations

    Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, we can start to put what we've learnt into practice with these positive affirmations you can do anywhere. You can download your affirmation cards here: https://www.channelmum.com/a/free-hypnobirthing-affirmation-cards If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course Credits: https://www.thecalmbirthschool.com/ @thecalmbirthschool

    6 min
  6. 4. How To Make Affirmations Work

    09/23/2020

    4. How To Make Affirmations Work

    Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, we can start to put what we've learnt into practice with these positive affirmations you can do anywhere. You can download your affirmation cards here: https://www.channelmum.com/a/free-hypnobirthing-affirmation-cards If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course Credits: https://www.thecalmbirthschool.com/ @thecalmbirthschool

    6 min
  7. 3. Breathing Techniques For Hypnobirthing And Beyond

    09/23/2020

    3. Breathing Techniques For Hypnobirthing And Beyond

    Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this, our third podcast in the series, Liz shares some really useful breathing techniques that you can use in your pregnancy, labour and beyond, plus how being calm and relaxed can transform our birthing experience. If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course Credits: https://www.thecalmbirthschool.com/ @thecalmbirthschool

    3 min
  8. 2. What Is Hypnosis

    09/23/2020

    2. What Is Hypnosis

    Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz talks us through what self-hypnosis actually is and how we can use that in our labour and birth experience. If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course Credits: https://www.thecalmbirthschool.com/ @thecalmbirthschool

    6 min
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About

Welcome to the Channel Mum podcast. Mum, dad, soon-to-be parent or experienced family looking for parenting tips, support and advice and new friends? Then welcome to Channel Mum – your very own parenting village. #CMYANA

Information

  • Creator
    Channel Mum
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Channel Mum