Chantinitea

Chanty
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Welcome to Chantinitea. The podcast where I, Chanty, spill the tea on health & wellness, mindset, and self-employment, and what it really takes to live a balanced, fulfilled lifestyle. Each week, we talk about realistic routines, sustainable habits, and mindset shifts that help you feel more confident, stay grounded, and move closer to the best version of yourself without pressure or perfection. Think of Chantinitea as your weekly wellness reset: honest conversations, practical tips, and inspiration you can actually apply to everyday life. For more inspiration follow me on socials @chantinity

  1. 2월 23일

    27 lessons I learned in 27 years

    In this episode of Chantinitea, I’m sharing 27 things I learned at 27 — the real, unfiltered lessons about business, boundaries, love, discipline, and building a soft life that still requires hard decisions. I’m spilling the tea on what truly got me to where I am today. This years for my Birthday I got myself the best gift I could've ever given myself! something that represents growth, commitment, and leveling up. Instagram @chantinity TikTok @chantinity More useful links

    25분

  2. 1월 16일

    Life lately and 2026 wellness trends

    In this episode of Chantinitea, I share a personal life update and spill the tea on the wellness habits I’m currently focusing on. We discuss red light therapy, vibration plates, recovery routines, and how to build healthy habits that support your body without pressure. Perfect if you’re looking for motivation, wellness inspiration, and simple habits that fit into everyday life. Instagram @Chantinity TikTok @Chantinity Notion Wedding Planner Template Vibration plate linked CurrentBody Discount Code: CHANTYCB (20% off) NewSoul Discount Code: CHANTAL10 (10% off) More useful links

    18분

  3. 2025. 12. 30.

    New Year Prep, But Make It Intentional

    I’m spilling the tea on how I actually prepare for a new year. From reflecting on the year I just lived, to setting intentional goals, manifesting, creating vision boards, and building routines that actually stick. This episode is all about starting 2026 strong, aligned, and calm not rushed, not overwhelmed. I’m sharing my personal annual routine and products that help me, what has worked for me over the years, and how you can do the same in a way that fits your real life. If you’re ready to close one chapter and intentionally create the next one, this episode is for you 🤍 Vision Board Template TikTok Instagram 2026 Planner and more useful links here

    19분

  4. 2025. 12. 21.

    2025 Wrapped - reflecting, letting go & moving forward with clarity

    In this episode of Chantinitea, I’m reflecting on 2025: the trips, friendships, wedding era, personal growth, and the lessons that shaped this year. We talk about what drained my energy, what truly supported my lifestyle, how I learned to set boundaries, and what I’m consciously leaving behind. This episode includes reflection prompts you can use to look back on your own year and is the perfect foundation for the next episode, where we’ll dive into goal setting, vision boards, manifesting, and how to start the new year strong and consistent. If you’re ready to close 2025 with clarity and intention, this episode is for you

    27분

  5. 2025. 10. 28.

    Romanticizing Fall (EN)

    If you’re someone who thrives in summer but struggles when the days get shorter and colder, this episode is for you. I'm spilling the tea on how I've learned to romanticize fall and actually enjoy the slower season. From adjusting routines, workouts, and nutrition, to skincare rituals, cozy activities, and creative habits. This episode will inspire you to fall in love with autumn again. Instagram: @Chantinity TikTok: @Chantinity Products: Hatch Alarm Clock Babor Stress Defense Ankle Weights

    20분

  6. 2025. 10. 09.

    The Wedding Planning Episode You Didn’t Know You Needed

    In this episode I’m spilling the tea on how I’ve been planning our destination wedding in Mallorca completely on my own. From finding the perfect venue to creating my wedding planning system, saying yes to the dress, and making key decisions along the way. If you’re planning your own wedding (or dreaming about it), this episode is packed with honest insights, real life experiences from a type a bride-to-be, practical tips, and plenty of inspiration to make the process feel a little less overwhelming and a lot more magical. ✨ The Ultimate Wedding Planner Notion Template Canva Wedding Branding Kit Instagram: @chantinity TikTok: @chantinity

    37분

  7. 2025. 09. 22.

    Life Update: Veränderung tut gut

    Dieser Sommer hat vieles in mir bewegt. In dieser Folge spille ich den Tea über alle Veränderungen in meinem Leben und warum Veränderung oft der Anfang von etwas Besserem ist: neue Sportroutine, Business-Updates & Ziele neu setzen. Perfekt, wenn du selbst gerade vor Veränderungen stehst. Instagram TikTok Ad| 1 Monat free ClassPass

    32분

  8. 2025. 07. 01.

    Dein Mid-Year Check-in: Reset & Realign

    Das Jahr ist zur Hälfte vorbei – Zeit für einen Reset! In dieser Folge spille ich den Tea über meinen ganz persönlichen Mid-Year Check-in: Wir schauen gemeinsam auf unsere Visionboards, passen Ziele an, decluttern unseren Kleiderschrank das digitale Chaos, und Menschen die uns nicht gut tun, reflektieren Routinen und planen unsere Summer Bucket List. Ich helfe dir dabei deine Ziele, dein Mindset und dein Umfeld für die zweite Jahreshälfte neu auszurichten. Alle wichtigen Links findest du hier

    26분
모두 보기(23개)

소개

Welcome to Chantinitea. The podcast where I, Chanty, spill the tea on health & wellness, mindset, and self-employment, and what it really takes to live a balanced, fulfilled lifestyle. Each week, we talk about realistic routines, sustainable habits, and mindset shifts that help you feel more confident, stay grounded, and move closer to the best version of yourself without pressure or perfection. Think of Chantinitea as your weekly wellness reset: honest conversations, practical tips, and inspiration you can actually apply to everyday life. For more inspiration follow me on socials @chantinity

정보

  • 제작진
    Chanty
  • 방송 연도
    2024년 - 2026년
  • 에피소드
    23
  • 등급
    전체 연령 사용가
  • 저작권
    © Chanty
  • 웹사이트 보기
    Chantinitea