Chaotic Aftermath

Chaotic Aftermath
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

What happens after a traumatic event? In this podcast we explore the reactions, positive and negative, to difficult life events. Difficult topics are discussed with a lighthearted conversation in order to help others who are also struggling with their own trauma find a ray of sunshine, even if it is with dark humor.

Episodes

  1. 03/02/2023

    Episode 9: Triggers and whole lot of nonsense

    For this week's episode we discuss triggers: what are they in general, what are they to us, and how we handle them. And we also have a whole lot of nonsense in the mix. Come join us! And then don't forget to like, share, subscribe, and rate us!

    42 min

  2. 02/02/2023

    Episode 8: The Blame Game

    When a loved one passes away, who do you blame? Well, turns out the list of people we didn't blame would probably be shorter. Join us as we discuss our journey of what we like to refer to as The Blame Game after the loss of a loved one to suicide.

    57 min

  3. 01/19/2023

    Episode 7: A friend looking in ... and lightbulb moments

    Welcome everyone! Join us as we talk to our friend Nikki to discuss how it was navigating the loss of our loved to suicide. So many moments of reflection, and also a lightbulb moment for us as parents.

    42 min

  4. 01/05/2023

    Episode 6: Everything Therapy

    Join us as we discuss everything therapy related including how to pay for it, types of therapy, and ... maybe a whole lot of shenanigans. Hang in there ... there is a whole lot of laughing and tangents in this episode! Beware - we use all the bad words this episode.

    43 min

  5. 12/29/2022

    Episode 5: Should've, Would've, Could've

    Join us in episode 5 as we explore the Should've, Would've, Could've cognitive distortions after a life-altering event.

    38 min

  6. 11/24/2022

    Episode 4: The Holidays

    Join us in episode 4 of Chaotic Aftermath as we discuss surviving the holidays after life changing events. From changing the company you keep to updating traditions, but most importantly, always being kind to yourself and your needs.

    43 min

  7. 11/17/2022

    Episode 3: The Stigma of Suicide

    Episode 3 is about the stigma of suicide: Join us as we discuss the social stigma, perceived stigma, suicide stigmas, and the Papageno effect.

    45 min

  8. 11/10/2022

    Episode 2: Coping mechanisms: The good, the bad, and the ugly

    Discussion about how we survived from one day to the next, after the loss of our loved one to suicide. What coping mechanisms we used - from tattoos and shopping to therapy and books.

    51 min

  9. 11/03/2022

    Episode 1: Surviving, not thriving

    When the meal trains stop and everyone else goes home, how do we survive from one day to the next? Join Cynthia and Veronica as they discuss life after suicide loss - when the goal is to survive until the next day.

    51 min

  10. 11/03/2022

    Episode 0: Chaotic Aftermath Podcast Introduction

    What happens after a traumatic event? In this podcast we explore the reactions, positive and negative, to difficult life events. Difficult topics are discussed with a lighthearted conversation in order to help others who are also struggling with their own trauma find a ray of sunshine, even if it is with dark humor.

    18 min
  • 10 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

What happens after a traumatic event? In this podcast we explore the reactions, positive and negative, to difficult life events. Difficult topics are discussed with a lighthearted conversation in order to help others who are also struggling with their own trauma find a ray of sunshine, even if it is with dark humor.

Information

  • Creator
    Chaotic Aftermath
  • Years Active
    2022 - 2023
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Chaotic Aftermath
  • Show Website
    Chaotic Aftermath