Character Outs

Terri
  • ٥٫٠ (٥٠)
  • الصحة النفسية
  • يتم التحديث أسبوعيًا

A podcast on a mission to normalize going (and staying) no contact with toxic family. You have read the books, set boundaries, cried for change, and had no choice but to preserve your peace and the peace of your children by going no contact with your toxic family. Going no contact is not a trend, it does not mean you gave up and it does not mean you are a villain. It is a brave decision to realize your worth and stop emotional abuse, even though they are family. This podcast is for anyone who has felt like a villain but refuses to return to more shit because you know, ‘It’s your family!!’

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    that's life

    That's life, and like good 'ol Frank said, I can't deny it. There I was, minding my own business and BOOM like a storm out of the blue, a hurricane or tornado I wasn't prepared for, I am reminded...girl, you got some baggage!!! Just when I think I am doing ok, this journey of no contact with toxic family reminds me..this is not easy. And just when I think I have healed....oh bless my heart..... Song: 'That's Life" Frank Sinatra https://www.youtube.com/watch?v=TnlPtaPxXfc Don't you dare look back. You have come too far. Keep walking.

    ٣٩ من الدقائق

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    when you miss your sibling...

    You guys, I don't even know what to say about this episode except...you may feel dizzy after listening!! I am legit ALL over the place as I talk about my brother, my relationship with him growing up, what lead to me going no contact with him and the fallout of emotions I feel because he is not in my life. This no contact journey sucks sometimes. Sending so much love, hugs and healing to those of you who will resonate with this episode. Song: I Love You, I'm Sorry ~Gracie Adams https://www.youtube.com/watch?v=uxjhN_Donfw Keep walking folks. You are not alone.

    ٥٥ من الدقائق

  3. ٠٤‏/٠٦‏/٢٠٢٥

    back to basics

    On this episode we get down to the basics. The down and dirty, cold hard truth reminders about our toxic families. Things like: ~No, they don't miss us ~No, they have not changed I rattle off a list of reminders as to why we are on this no contact journey to begin with and I hope that reminds you and empowers you to keep walking. I would love to hear from YOU! What is a a cold hard truth about your toxic family that would help others to keep walking? Let's get chatting in the comments! You are LOVED and you are GOLD! Thank you for being here. Sorry you are, but know that you fill and heal my soul. Song: Gold: Britt Nicole https://www.youtube.com/watch?v=p9PjrtcHJPo

    ١٩ من الدقائق

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    wait, do i start drama??

    Whale, another one bites the dust. Not gonna lie, I digress a bit about a recent situation cus another bitch reared her ugly head and left my life. But, the main point of this episode is because it got me thinking. Well shit, this keeps happening...between my family, and bitches disguised as friends, it's easy to think that we are surrounded by 'drama.' Is it ME?? I had some epiphanies and we chat all about it! Spoiler alert..no, we do not start drama.... Song: 'Bless Your Heart' ~Megan Moroney https://youtu.be/gJrCLjGIxXs?si=62Eg819epOh_MMN8

    ٣٢ من الدقائق

  5. ٢٦‏/٠٣‏/٢٠٢٥

    i got (even more) issues

    Hey girl heyyyy....guess what, just when I think I'm all good and I don't have any other issues lurking around in the shadows..BOOM...issues show up like, bitch, yes you do. On this episode of the podcast we discuss things like: ~spending to the edge ~making rules for ourselves ~buying something new, but not using it right away ~having a plan b or escape plan ~grocery shopping as if a hurricane was coming ~Jumping back into a relationship after a fallout as if nothing happened ~constant self-criticism and critique ~assuming the worst of people Oh you don't have any issues? Well then, consider this episode a confidence booster for ya. Song: "You Will Be Found"~ Natalie Grant & Corey Asbury https://www.youtube.com/watch?v=HjipTBGNTYE You are not alone and you are certainly not the villain for walking away from you toxic family. Keep walking friend.

    ٣٩ من الدقائق

  6. ١٨‏/٠٣‏/٢٠٢٥

    birthday blues....

    Welcome to Season 3!!!!! On this episode of the Character Outs podcast we chat about celebrating our birthday while we are no contact with our toxic family. Some years I am happy and some years I am fromp... This year, I am fromp. But, we are jumping right in and discussing all of the emotions that are associated with this no contact with toxic family journey. You are not alone friend. Song: https://www.youtube.com/watch?v=PyfYvLeG0tc

    ٣٥ من الدقائق

  7. ٠٨‏/٠٣‏/٢٠٢٥

    ...so...the old man is on his way out.....

    Yup. That's right, my father was just diagnosed with stage 4 cancer. Did anyone in the clown circle call me to let me know? nope. Am I going to break no contact? nope. What am I going to do? Talk about the f*****y with all of you. Song: https://www.youtube.com/watch?v=D5drYkLiLI8

    ٢٧ من الدقائق

  8. ٢٥‏/٠٢‏/٢٠٢٥

    A conversation with Marie Birtel-Author of, "I Love You When..."

    Join me as I chat with Marie Birtel. She is author of the book, "I Love You When..." This fictional narrative sheds light on the often overlooked area of covert narcissism in families. Through the main character, Emma, readers are given a glimpse into the profound effects and insight into this subtle and insidious force. The story emphasizes that healing from narcissistic trauma is not only possible but crucial to breaking the cycle of abuse in future relationships. "I love you when..." is a story of hope, self-discovery, and freedom. To learn more about Marie, visit her website: http://www.mariebirtel.com/ Order the book, "I Love You When..." : https://amzn.eu/d/aNv0KRW Connect with Marie: https://www.instagram.com/i_am_maryc/

    ٤٨ من الدقائق
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A podcast on a mission to normalize going (and staying) no contact with toxic family. You have read the books, set boundaries, cried for change, and had no choice but to preserve your peace and the peace of your children by going no contact with your toxic family. Going no contact is not a trend, it does not mean you gave up and it does not mean you are a villain. It is a brave decision to realize your worth and stop emotional abuse, even though they are family. This podcast is for anyone who has felt like a villain but refuses to return to more shit because you know, ‘It’s your family!!’

المعلومات

  • صناع العمل
    Terri
  • سنوات النشاط
    ٢٠٢٣ - ٢٠٢٥
  • الحلقات
    ٧٨
  • التقييم
    فاضح
  • حقوق النشر
    © Terri
  • موقع البرنامج على الويب
    Character Outs