Chasing Better with Knoxy

Andrew Knox
  • 0.0 (0)
  • Documentary

Welcome to Episode 1 of Chasing Better with Knoxy! This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and personal growth. Whether you are listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you become inspired to go and take action towards chasing your own better and taking that first step!

  1. 03/25/2023

    How Trent went from living on the streets to changing lives as an online coach

    Hey Legends!! Welcome back for another awesome episode. Today I'm chatting with a very good friend of mine Trent Nguyen. We dive into his hero journey from living on the streets of Sydney to running a 6 figure online coaching business where he helps people take control of their health and wellness all over the world now. His story is fantastic in showing anything is possible and he's a genuine good bloke doing everything he can to help others with his second chance on life. Check him out on socials here: Insta: @miyagistrength

  2. 02/26/2023

    Nova Peris - Kokoda Trek - The power of an unbreakable mind

    Hey Legends!!!   We are back with a new episode with Olympic champion Nova Peris.   We dive into the preparation and journey she undertook to complete the Kokoda trail.   We discover the way she used her mind to push through physical limits of her body.

  3. 02/12/2023

    Nova Peris - What it takes to win gold, both on the track and in life.

    Hey Legends!! Huge episode to kick-off Season 3 of Chasing Better podcast.  Todays guest is Olympian, politician and super mum Nova Peris.  We dive into what it took to win gold at the Olympics. Plus how she's using the discipline and hard work mentality she gained from being an athlete to now inspire better in others around her. Here's her socials below if you'd like to check out her content: https://www.novaperis.com.au - Nova Peris Foundation https://www.facebook.com/NovaPerisOAM?mibextid=LQQJ4d - Facebook page @novaperis - Instagram

  4. 10/25/2022

    Chasing Better with Knoxy - S2Ep11 - How Juliette learnt to use food to fuel her success

    Hey Legends. Today I have the privilege to share the story of Juliette Watts.  One of my amazing clients who has been training with me for the last few months and has had great success across the board.  We dive into how she was stuck "exercising" at a 24hr gym and not getting the real results she actually wanted.  She originally came to us seeking help with her nutrition and has ended up with incredible mental health and mindset benefits.  Achieving all of this whilst getting strong AF.

  5. 07/24/2022

    Chasing Better With Knoxy - S2 Ep10 - Is your coach a problem solver or a salesman?

    Hey legends, Today Dylan and I dive into the topic of what to look for in when searching for a coach.  Whether this be to start your fitness journey or to go learn and improve new skills checkout todays episode to find a checklist of things to look for.

  6. 07/10/2022

    Chasing Better With Knoxy - S2 Ep9 - Adia Sutherland on lifting weights as a female.

    Hey Legends. Today I have the privilege to share the story of Adia Sutherland.  One of my amazing clients who has been training with me for 4 years and has had great success across the board.  We dive into chatting about lifting weights as a female and how education around nutrition needs to be more implemented into daily life for young people.

  7. 06/30/2022

    Chasing Better With Knoxy - S2 Ep8 - Let's talk Better Mental Health and Why I did 3139 Pushups in 24 days

    Hey legends!!! Today Dylan and I dive into the conversation of dealing with daily stresses to improve mental health. This was to coincide with myself taking part in the Push for Better Challenge which was completing 3139 pushups in 24 days for charity to raise much needed funds for mental health support. If you'd like to donate hit the link here:

  8. 06/06/2022

    Chasing Better With Knoxy - S2 Ep7

    Hey Legends! So many people ask to hear my story of how I came to be 180kg and then lose 90kgs without surgery.  It's a deep and emotional story that has highs and lows along the way.  This is that story.  Listen in as Dylan and I dive deep into where I've come from to become the gym owner and coach that I am today. This is my story of chasing Better.

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About

Welcome to Episode 1 of Chasing Better with Knoxy! This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and personal growth. Whether you are listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you become inspired to go and take action towards chasing your own better and taking that first step!

Information

  • Creator
    Andrew Knox
  • Years Active
    2020 - 2023
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Andrew Knox
  • Show Website
    Chasing Better with Knoxy