Chasing China

Zarah Raulf
  • ٥٫٠ (١)
  • الأماكن والسفر
  • يتم التحديث أسبوعيًا

Embark on a captivating journey with ’Chasing China,’ where we delve into the vibrant tapestry of expat life in China. Join your host Zarah as we explore the diverse facets of living, working, and thriving in the Middle Kingdom. Through insightful interviews, personal anecdotes and expert perspectives, ’Chasing China’ is your go-to guide for a deeper understanding of life beyond borders. Whether you’re an expat, an aspiring traveler, or simply curious about Chinese culture, this podcast promises an enriching exploration.

  1. قبل يوم واحد

    Life After Birth - Finding Our Rhythm as New Parents in China

    Today I’m sharing one of the most honest chapters of my motherhood journey: life after birth.  After sharing my birth story, this episode is about what came next — bringing our newborn home, becoming a family of three, and figuring out this completely new life together.  I’ll take you through:  🤍 The first weeks at home with Luca  🤍 Breastfeeding, doubts, and learning to let go  🤍 Sleepless nights and the challenges we faced  🤍 Finding support as a family living abroad in China  🤍 The lessons motherhood has taught me about myself  Becoming a parent is beautiful, overwhelming, exhausting, and life-changing all at the same time.  This is our honest story of finding our rhythm as a family. ❤️  🎧 Episode 4: Life After Birth — out now.  #ChasingChina #MotherhoodJourney #ExpatLife #ChinaExpat #LifeInChina #NewParents #MotherhoodAbroad

    Life After Birth - Finding Our Rhythm as New Parents in China

  2. ٢٣ أغسطس

    Giving Birth in China vs. Germany - 3 Things That Surprised Me the Most

    Giving birth in China vs. Germany is VERY different…  but not in the way most people think.  In this episode, I’m sharing the 3 biggest differences that shaped my experience:  🤍 Birth & healthcare  🤍 The hospital experience  🤍 Postpartum & “zuò yuèzi”  Two cultures. Two completely different approaches.  And honestly? Both have something really valuable.  🎧 Episode 3 is out now.  #ChasingChina #BirthAbroad #ExpatLife #MotherhoodJourney #LifeInChina #GermanyVsChina

    Giving Birth in China vs. Germany - 3 Things That Surprised Me the Most

  3. ١٦ أغسطس

    My Birth Story

    In this very personal episode of Chasing China, I’m sharing the story of one of the most life-changing experiences of my life: the birth of my son.  From my final weeks of pregnancy and preparing for birth, to labor, our first days in the hospital, and looking back on the experience of giving birth in China — I’m taking you through the entire journey.  This is not just a birth story. It’s also about becoming parents far away from home, navigating a different healthcare system and culture, and experiencing one of the biggest transformations of my life.  🤍 Part 1 — Pregnancy, Preparing for Birth & Choosing China  🤍 Part 2 — The Day Everything Started: Labor and Birth  🤍 Part 3 — The First Days in the Hospital and Becoming Parents  🤍 Part 4 — Looking Back: Giving Birth in China & What I Would Tell Other Parents  Thank you for joining me on this very personal chapter of my journey.

    My Birth Story

  4. ٩ أغسطس

    Chasing China Is Back: Why I Disappeared & What’s Next

    After 1.5 years, Chasing China is back! 🎙️  So much has changed — I became a mom, experienced the highs and lows of expat life, and started a completely new chapter in China.  In this first episode of the new season, I’m sharing where I’ve been, why I’m bringing the podcast back, and what you can expect from this new chapter.  More personal stories, honest conversations, and real life as an expat mom in China. 🤍  And just to give you a little taste of what we’ll be talking about…  👶 Life After Birth  💡 My Biggest Lessons From Motherhood  🤍 Things I Love About Motherhood  🧠 The Hardest Time Since Becoming a Mom   🌍 Raising a Multilingual Child in China  ✈️ Traveling with a Toddler  Welcome back to Chasing China.

    Chasing China Is Back: Why I Disappeared & What’s Next

  5. ٠٧‏/١٢‏/٢٠٢٤

    #30 GOODBYE (For Now): My Journey - Your Questions 

    🌏 Sometimes it is important to pause and reflect: Your Questions About Life, Pregnancy, and More. This will be the LAST EPSIDOE for now and in this special episode, I’m doing something a little different - it’s all about YOU, my incredible listeners.  ✨ As I prepare to step into a brand-new chapter - becoming a mom - it feels surreal to take a temporary pause on this podcast journey. But before I go, I wanted to answer the amazing questions you’ve sent in.  ✨ From navigating pregnancy as an expat in China to reflections on my personal journey, this episode is packed with insights, heartfelt stories, and plenty of gratitude for your support along the way.  ✨ Whether you’re curious about expat life, considering motherhood abroad, or just want to know a little more about me, this episode is for you.  🎧 Tune in now and join me for this meaningful send-off—for now!  --------------  👉 Follow Me on Instagram: Chasing.China (https://www.instagram.com/chasing.china/)  --------------  #ChasingChinaPodcast #GOODBYEForNow #ExpatJourney #LifeInChina #PregnancyAbroad #ListenerQandA #ExpatMom #LivingAbroad #BecomingAMom #BeijingLife #PodcastPause #ThankYouListeners #ChasingChina #PodcastJourney #NewBeginnings #LifeAsAnExpat #ChinaStories #ExpatsInChina #MotherhoodJourney #ExpatPregnancy #LifeTransitions #BeijingAdventures #ExpatCommunity #InspiringStories #CulturalInsights #LifeAbroad

    #30 GOODBYE (For Now): My Journey - Your Questions 

  6. ٢٣‏/١١‏/٢٠٢٤

    #29 Mariia: A Russian Adventure in Fitness, Work and Life in China

    🌏 In this episode, we’re excited to welcome Mariia, a dynamic and adventurous expat originally from Russia who has embraced life to the fullest here in China.  ✨ Mariia’s journey spans continents – after living in Germany with her husband, she’s now living in China, fully immersing herself into the local culture and activities. From participating in sports, hiking, and running events to navigating the challenges of job hunting as a foreigner, Mariia’s story is one of resilience and adaptation.  ✨ Join us as we delve into Maria’s experiences of integrating into new environments, her tips for finding a job as an expat in China, and how she balances an active lifestyle with a fresh perspective on living abroad.   ✨ Whether you’re considering a move to China or looking for inspiration to thrive in a new place, Maria’s journey is packed with insights.  🎧 Tune in and discover Maria’s tips for making the most of life as an expat!  --------------  👉 Follow Me on Instagram: Chasing.China (https://www.instagram.com/chasing.china/)  --------------  #ChasingChinaPodcast #ExpatJourney #LifeInChina #MariaFromRussia #ActiveLifestyle #JobHuntingInChina #ExpatsInChina #LivingAbroad #ExpatLife #IntegrationTips #SportsAndHiking #LifeInBeijing #BeijingPodcast #ChasingChina #ExpatInspiration #TravelAndWorkAbroad #ChinaLife #RussiaToChina #BeijingAdventures

    #29 Mariia: A Russian Adventure in Fitness, Work and Life in China

  7. ١٩‏/١٠‏/٢٠٢٤

    #28 Benjamin: Insights from LOS ANGELES to CHINA (TCM & Acupuncture)

    🌏 Today, we’re excited to welcome Benjamin, a young acupuncturist from Los Angeles! He was in Beijing, learning about the local acupuncture practices.  ✨ Join us as we talk about his journey, what inspired him to become an acupuncturist, and the differences between how acupuncture is done in the U.S. and China. He’ll also share his experiences in Beijing and his plans for the future in this amazing field!  🎧 Let’s get started and learn about acupuncture together!  --------------  👉 Follow Me on Instagram: Chasing.China (https://www.instagram.com/chasing.china/)  --------------  #ChasingChina #BeijingPodcast #ChinaPodcast #GermanInChina #AcupunctureAroundTheWorld #ChasingChinaPodcast #TraditionalChineseMedicine #AcupunctureJourney #HealingPractices #ExpatExperience #CulturalExchange #HealthAndWellness #BenjaminInBeijing #AcupunctureInChina #MindBodyConnection #EastMeetsWest #HolisticHealing #ChinaDiaries #AcupunctureAdventures

    #28 Benjamin: Insights from LOS ANGELES to CHINA (TCM & Acupuncture)

  8. ٣٠‏/٠٩‏/٢٠٢٤

    #27 Kasandra: Acupuncture - NEEDLES, ENERGY & HEALING!

    ❗ SPECIAL EPISODE FOR THE GOLDEN WEEK❗️  🌏 Ready to dive deep into the world of Acupuncture and Traditional Chinese Medicine? In this episode of "Chasing China", we welcome Kasandra, an expert acupuncturist from CUBA who’s mastered the art of TCM!  ✨ From balancing energy flows to personal growth, Chili shares her unique journey, exploring what drew her to China and how this ancient healing practice is transforming lives today.  💥 Don't miss out on this eye-opening conversation! Tune in now on your favorite podcast platform and get ready to feel the energy!  🎧 Listen now on your favorite podcast platform!   --------------  👉 Follow Me On Instagram: Chasing.China (https://www.instagram.com/chasing.china/)  --------------  #ChasingChina #Acupuncture #ChineseMedicine #ExpatLife #China #HealthAndWellness #AcupunctureHealing #TraditionalChineseMedicine #ChasingChinaPodcast #TCMJourney #HealthAndWellness #SouthAmericanInChina #AncientHealing #ModernAcupuncture #MindBodyBalance #ExpatLife #HealingThroughNeedles #CulturalExploration #HolisticHealth #ChiliOnTCM #ChinaStories #CubaInChina

    #27 Kasandra: Acupuncture - NEEDLES, ENERGY & HEALING!
مشاهدة الكل (٣٤)

حول

Embark on a captivating journey with ’Chasing China,’ where we delve into the vibrant tapestry of expat life in China. Join your host Zarah as we explore the diverse facets of living, working, and thriving in the Middle Kingdom. Through insightful interviews, personal anecdotes and expert perspectives, ’Chasing China’ is your go-to guide for a deeper understanding of life beyond borders. Whether you’re an expat, an aspiring traveler, or simply curious about Chinese culture, this podcast promises an enriching exploration.

المعلومات

  • صناع العمل
    Zarah Raulf
  • سنوات النشاط
    ٢٠٢٤ - ٢٠٢٦
  • الحلقات
    ٣٤
  • التقييم
    ملائم
  • حقوق النشر
    © Zarah Raulf
  • موقع البرنامج على الويب
    Chasing China