Chasing Discomfort

Jay Smith

In a world of too much comfort and... laziness... We are swimming up stream to tackle the norm and Chase Discomfort. From Training, Nutrition, Mental & Physical Health & Mindset based conversations with inspiring coaches, professionals and athletes. It's more prudent than ever to start Chasing Discomfort. What are you doing today to Chase Discomfort...?

  1. 07/07/2025

    Justin Johnson - Theorem Metabolic

    A fascinating discussion with Justin Johnson co-owner of Theorem Metabolic. In this episode we dive into why you should test and not guess with your health and fitness and what main areas you should be testing to take your health and fitness to the next level. Enjoy! Until next time.. Keep Chasing.

    2h 2m

  2. 03/31/2025

    Coach Milligan - Fitness & Life

    3.5 years after his first appearance on The Chasing Discomfort Podcast we welcome back friend of the show Brian Milligan. aka Coach Milligan. Great catch on the current state of the fitness industry and how be STRONG and win at life, what more could you want in an episode. Enjoy, until next time... Keep Chasing.

    1h 14m

  3. 02/03/2025

    Mark Fountain - Running a 100km Ultra Marathon

    From a life threatening accident at work that lead to a very different career path, to then completing a 100km ultra marathon, Mark's journey is inspiring. Media mogul and host of the Let's Talk Podcast pulls no punches with his honest account of why if another human has done it, so can you.

    1h 43m

  4. 11/04/2024

    Unlocking The Mind with Chris Bodman - LMNTary Performance

    Are you performing to your full potential? BIG questions require BIG answers. In this episode we sit down we elite sports psychologist Chris Bodman, who makes a very complex subject - the human brain and breaks it down wonderfully. Chris is a very knowledgeable and experienced practitioner and it was a great conversation. I hope you enjoy listening to this episode as much as I enjoyed it. See below links: Guest: Chris Bodman https://www.instagram.com/lmntaryperformance/?hl=en-gb Host: https://www.instagram.com/iamchasingdiscomfort/

    1h 32m

  5. 10/21/2024

    Olympic Weightlifting Champion Josh Seymour

    From Karate and Boxing as a young boy, into bodybuilding as a young man, Josh then found CrossFit which was ultimately his first introduction to Olympic Weightlifting. Fast forward a few years and Josh is one of top Olympic Weightlifters in the UK. 2024 GB Masters champion & Essex Weightlifting Open Champion with a PR competition total of 251kg!

    1h 41m

  6. 10/07/2024

    Get Fit & Strong with Black Swan Training Owner Rich Marchant

    Rich is a legit coach, a coach who's passionate and wants the very best for his athletes. Rich has skin in the game, after a career is British Moto GP racing he found crossfit and 16 years later he's now formed Black Swan Training. As well as being an atheltic weapon him self he knows how to coach people to get the best out of them. In this episode we talk how to get fit and strong. How you should cycle your years training, how to build on limitations, how develop your atheltic potential and how to recover.

    1h 50m

  7. 09/16/2024

    Jim Price - Lessons from 39 Marathons in 7 Years

    Having run 39 marathons including 7 ultra marathons in 7 years, we dip into Jim Price's experiences and what it takes to run a marathon and ultra marathon. Jim is a passionate competitor and running coach with many miles under his belt. In episode 41 we talk about how to run your first marathon, how not to "bonk", runners biggest mistakes, what it takes to run 92 miles in one event and what never to do in an ultra marathon.

    1h 55m

  8. 09/02/2024

    Arron Lyons - How To Build A Super Human

    In Episode 41 of the Chasing Discomfort Podcast we sit down with one of the heavyweights from the health and fitness space Mr Arron Lyons. Arron is a qualified PT, nutrition coach and has competed in multiple disciplines. From Body Building, to Muai Thai Boxing, to Ultra Marathons, to Hyrox and now competing in CrossFit. Hear how Arron went from not being able to walk to running his first ever ultramarathon 6 months later. We also discuss Arron's thoughts on how to build a super human athlete. And the number 1 thing that he see's people doing wrong with their diet. This is a banger, ENJOY! https://www.instagram.com/coachlyonsfitness/

    1h 28m
See All (48)

About

In a world of too much comfort and... laziness... We are swimming up stream to tackle the norm and Chase Discomfort. From Training, Nutrition, Mental & Physical Health & Mindset based conversations with inspiring coaches, professionals and athletes. It's more prudent than ever to start Chasing Discomfort. What are you doing today to Chase Discomfort...?

Information

  • Creator
    Jay Smith
  • Years Active
    2020 - 2025
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © Jay Smith
  • Show Website
    Chasing Discomfort