Chasing Miles

Shanda
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Chasing Miles is the beginner-friendly running podcast that makes starting easy. We break down workouts, recovery, gear basics, and mindset to help you build consistency and confidence—mile by mile. New episodes drop weekly.

에피소드

  1. 2월 11일

    Shivering Through the Week - A Week of Cold Bad Runs

    This episode dives into a week when the forecast was colder than motivation and every run felt like a test. We talk about a string of tough, slower-than-usual miles carved out in biting wind, icy sidewalks, and frigid temperatures.

    17분

  2. 2월 1일

    Let's Start Chasing Miles

    In this episode I talk about my personal why for running. After starting with small goals, I discovered that putting one foot in front of the other can change everything. I run to reclaim my health, to clear my mind after busy days, and to show my family that small, consistent steps matter. In this episode I share the moment I decided to start, the little wins that kept me going, and how running became a part of my daily life. If you’ve ever wondered why someone would lace up every day, this is my story behind the miles.

    15분
  • 2개의 에피소드

소개

Chasing Miles is the beginner-friendly running podcast that makes starting easy. We break down workouts, recovery, gear basics, and mindset to help you build consistency and confidence—mile by mile. New episodes drop weekly.

정보

  • 제작진
    Shanda
  • 방송 연도
    2026년
  • 에피소드
    2
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  • 저작권
    © 2026 Chasing Miles