56 episodes

Hi, I'm Mark Mohammadpour! In 2007 I weighed 350 pounds, was seriously overweight and afraid for my life. Through small changes, I've lost and kept off 100 pounds. As a PR professional, I know what it's like to endure long days in the office or on the road with little chance for consistent diet and exercise. That said, I've learned a lot along the way that I want to share!

I recently became a certified personal trainer and health coach, and this podcast is designed to help others live a lifestyle that will benefit themselves and those around them.

Website: chasingthesunpdx.com

Chasing the Sun: Health and Wellness Advice for Communicators, Marketers, and PR Pros Mark Mohammadpour

    • Health & Fitness
    • 5.0, 3 Ratings

Hi, I'm Mark Mohammadpour! In 2007 I weighed 350 pounds, was seriously overweight and afraid for my life. Through small changes, I've lost and kept off 100 pounds. As a PR professional, I know what it's like to endure long days in the office or on the road with little chance for consistent diet and exercise. That said, I've learned a lot along the way that I want to share!

I recently became a certified personal trainer and health coach, and this podcast is designed to help others live a lifestyle that will benefit themselves and those around them.

Website: chasingthesunpdx.com

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

colbyreade ,

Real life advice

Mark does an awesome job of sharing practical, real life advice to help normal people feel healthy. Not the “super strict” “super hard” “super restrictive” approach we see so often these days.

ELGRates ,

Great insight and tips for anyone

Some really great advice for eating more healthy that you can actually live by. Only one episode in, but love the show and the host!

Top Podcasts In Health & Fitness