43 episodes

Conversations that will empower and  inspire you to live your best life! Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices.  Each episode explores different metaphysical and healing modalities through engaging interviews, personal stories and expert insights. I invite you to step off of your yoga 'mat', become more curious, expand your horizons and embark on a transformative journey towards self-discovery, personal growth and well-being. 
Learn about the gentle yet profound effects of Reiki healing, Qigong, Traditional Chinese Medicine, Yoga, Crystal Therapy, Sound Healing, Color Therapy, Nutrition, Meditation, Intuition and many other modalities aimed at reducing stress, restoring balance within the body’s energy system, and nurturing the mind, body and spirit.  Be inspired and discover alternative paths to wellness through metaphysical healing and holistic living. 
 
 

Chat Off The Mat Rose Wippich

    • Health & Fitness
    • 5.0 • 5 Ratings

Conversations that will empower and  inspire you to live your best life! Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices.  Each episode explores different metaphysical and healing modalities through engaging interviews, personal stories and expert insights. I invite you to step off of your yoga 'mat', become more curious, expand your horizons and embark on a transformative journey towards self-discovery, personal growth and well-being. 
Learn about the gentle yet profound effects of Reiki healing, Qigong, Traditional Chinese Medicine, Yoga, Crystal Therapy, Sound Healing, Color Therapy, Nutrition, Meditation, Intuition and many other modalities aimed at reducing stress, restoring balance within the body’s energy system, and nurturing the mind, body and spirit.  Be inspired and discover alternative paths to wellness through metaphysical healing and holistic living. 
 
 

    Teaching Trauma-Sensitive Yoga with Lara Land

    Teaching Trauma-Sensitive Yoga with Lara Land

    As yoga teachers, we understand the profound impact trauma can have on the nervous system and how yoga can serve as a pathway to recovery. In this episode, I explore the powerful practice of trauma-sensitive yoga with the yoga instructor and author, Lara Land. Lara guides us through the differences between trauma-sensitive yoga and traditional yoga classes. We explore how this specialized approach creates a sanctuary for students who have experienced trauma by emphasizing safety, choice,...

    • 52 min
    Colorful Soul Healing: Exploring Synesthetic Art with Heather Eck

    Colorful Soul Healing: Exploring Synesthetic Art with Heather Eck

    In this episode, I explore the fascinating world of synesthetic art and healing with award-winning artist Heather Eck. Heather’s gift of synesthesia allows her to perceive sounds and music as colors and textures to create stunning visual art that promotes healing and personal growth. Heather shares her personal journey of realizing her synesthetic abilities from a young age when she would draw the melodies she heard in music. She discusses how later discovering the term "syn...

    • 49 min
    Finding Serenity: Yoga and Sound Healing with Alexandra Charles-Kersey

    Finding Serenity: Yoga and Sound Healing with Alexandra Charles-Kersey

    When Alexandra Charles-Kersey transitioned from professional dance to yoga and meditation, she discovered a wellspring of healing that would forever alter her life's direction. Join us as Alexandra, founder of Soul Tribes in Houston, shares her transformative journey and how the integration of Bikram, Kundalini, and yin yoga into her daily rhythm helped her achieve a sense of well-bring and balance. Together, we unpack the resilience of the human spirit and the role of these ancie...

    • 1 hr
    Intuition, Healing and the Power of Color Therapy with Mara Marchesi

    Intuition, Healing and the Power of Color Therapy with Mara Marchesi

    Ever wondered how the colors you're drawn to might reflect your deepest self? Join me, Rose Wippich, with special guest Mara Marchesi, the Intuition Queen, as we traverse her remarkable journey—spanning from her Italian roots to her transformative life in London. Mara shares her personal journey of self-discovery, including overcoming challenges like the loss of her father and financial struggles. These life events ultimately led Mara to live a more authentic and fulfilling life aligned ...

    • 1 hr 1 min
    Aligning with the Universe: Galactic Astrology and Reiki Energy with Taylor Norris

    Aligning with the Universe: Galactic Astrology and Reiki Energy with Taylor Norris

    Astrology buffs and novices alike, prepare to have your minds expanded as we chart a course through the constellations. Our latest guest, Taylor Norris, unlocks cosmic messages, combining Galactic Astrology with Quantum Soul Guidance and Reiki Energy. Learn about Taylor's own stellar journey, from a celestial-touched childhood to the transformative power of Reiki and Yoga culminating in her calling to guide others. Taylor's unique perspective goes beyond the usual zodia...

    • 59 min
    Chinese Medicine and Nutrition with Clara Cohen of Acupro Academy

    Chinese Medicine and Nutrition with Clara Cohen of Acupro Academy

    Clara Cohen of Acupro Academy is here to unravel the mysteries of Traditional Chinese Medicine (TCM) and its holistic approach to nutrition. We promise that by the end of our time together, you'll view your diet and health through an entirely new lens. From the staples of acupuncture and herbal therapies to the importance of season-aligned eating, this episode offers personal reflections and lively discussions, that has the power to reshape your wellness journey.Clara and I talk about seasona...

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Elaine Glass ,

An extraordinary podcast

Rose brings the “extra” in extraordinary! It was a privilege to be a guest and be interviewed by an insightful, intuitive and curious host. Every question has the listener in mind and no stone goes unturned. Highly recommend!

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